Dietdoctor

LATEST ARTICLES ( 203 )

• New Analysis: LCHF Best For Long-Term Weight and Health Markers

  

  Which diet works best long-term for weight loss and improved health markers? Some say: eat fewer calories and go hungry. Others say: eat fewer carbohydrates. Read more

  Posted on 24 May 2013 HEALTH, HEALTHY LIVING, MEDICINE

• Why You Should Never Trust a Low-Carb Label

  

  Here’s ANOTHER company, eat-rite, selling “low carb” pizza, chocolate and candy. Again, it sounds too good to be true.Amazingly products with wheat flour etc. a... Read more

  Posted on 22 May 2013 HEALTH, HEALTHY LIVING, MEDICINE

• Another Low-Carb Bread Company Lying Through Their Teeth

  Question: How do you know if a low-carb bread is really low carb?Answer: You made it yourself.Here’s another company – Carb Krunchers – lying through their teet... Read more

  Posted on 19 May 2013 HEALTH, HEALTHY LIVING, MEDICINE

• The Problem With Low-Carb Bread

  A lot of people miss bread on a low-carb diet. There are lots of special low-carb breads sold in stores, but be careful! They usually suffer from one of two... Read more

  Posted on 17 May 2013 HEALTH, HEALTHY LIVING, MEDICINE

• More Interviews Coming Up

  

  Have you missed my video interviews with experts on low-carb diets? There are more coming up! During the Low-Carb Cruise I brought two large suitcases, mostly... Read more

  Posted on 16 May 2013 HEALTH, HEALTHY LIVING, MEDICINE

• What Are the Most Important Things in Life?

  

  I had a great time on the Low-Carb Cruise last week. One of the main reasons was getting to spend some time with my Norwegian friend Bjarte Bakke (pictured abov... Read more

  Posted on 15 May 2013 HEALTH, HEALTHY LIVING, MEDICINE

• Cruise Report #1

  

  Here’s a report from the Low-Carb Cruise from the always funny Tom “Fat Head” Naughton:The Cruise ReportThe post Cruise Report #1 appeared first on... Read more

  Posted on 14 May 2013 HEALTH, HEALTHY LIVING, MEDICINE

• Another Dreadful Low-Fat Product

  

  Now I’m back in Sweden again, with good access to the internet, after three weeks of travelling in America. Thus there’ll be more regular updates again. Read more

  Posted on 13 May 2013 HEALTH, HEALTHY LIVING, MEDICINE

• Losing 135 Pounds in One Year With LCHF

  

  This is pretty impressive. I just got an email from Cord in the pictures above, he wanted to share his story: The E-mail I found your blog early in my journey,... Read more

  Posted on 09 May 2013 HEALTH, HEALTHY LIVING, MEDICINE

• A Tale of Two Meals

  

  Click to enlarge The post A Tale of Two Meals appeared first on DietDoctor.com. Read more

  Posted on 09 May 2013 HEALTH, HEALTHY LIVING, MEDICINE

• Low-Carb Cruising

  

  Now we’re about to set sail on this year’s Low-Carb Cruise in the Carribbean. Ports include Belize, Isla Roatan (Honduras) and Cozumel. Read more

  Posted on 05 May 2013 HEALTH, HEALTHY LIVING, MEDICINE

• Greetings From San Diego

  

  The obesity conference in San Diego is over. Highlights included plenty of interesting lectures, dinners with Jimmy Moore (thinner than ever after a year of... Read more

  Posted on 30 April 2013 HEALTH, HEALTHY LIVING, MEDICINE

• “I Was Wrong, You Were Right”

  

  Not many things impress me more than a scientist who dares to change his opinion. An excellent example is the influential Danish scientist Arne Astrup. Read more

  Posted on 26 April 2013 HEALTH, HEALTHY LIVING, MEDICINE

• Is There Such a Thing As Good Sugar?

  

  Agave nectar (syrup) is called “Good Sugar”. What is agave nectar? It is sugar from the Mexican agave plant. It is particularly rich in fructose, the very... Read more

  Posted on 21 April 2013 HEALTH, HEALTHY LIVING, MEDICINE

• Why You Can’t Trust the Weight Loss Advice of a Dietitian

  

  Here’s a photo from a symposium for dietitians. It is not a joke. This is why you can’t trust weight loss advice from a dietitian. He or she may have been... Read more

  Posted on 19 April 2013 HEALTH, HEALTHY LIVING, MEDICINE

• Thirty Grams of Carbs in Two Ways

  

  Both the pictures above contain 30 grams of carbs – a daily intake while eating moderately strict LCHF. Which would you choose? In other words: avoid the major... Read more

  Posted on 17 April 2013 HEALTH, HEALTHY LIVING, MEDICINE

• Vitamin D Can Help People With Parkinson’s Disease

  

  Parkinson’s disease is a common cause of debilitating complaints in predominantly older people. They experience successively increasing problems with stiffness... Read more

  Posted on 13 April 2013 HEALTH, HEALTHY LIVING, MEDICINE

• Doctor: “No Fat People in Auschwitz”

  

  Obesity treatment? Here is yet another example of how prejudiced a physician can behave as a result of a calorie fixation. And how little it helps people with... Read more

  Posted on 11 April 2013 HEALTH, HEALTHY LIVING, MEDICINE

• Minus 33 Lbs on LCHF Without Hunger

  

  Suzie, in this before and after picture, e-mailed me and wanted to share her story. Her 33-pound LCHF weight loss took 6 – 9 months, and since then she has... Read more

  Posted on 07 April 2013 HEALTH, HEALTHY LIVING, MEDICINE

• Why You Should Forget About Calories

  As if calorie counting wasn’t silly enough to start with, it’s actually impossible. Why? Because the number of calories printed on a food item or a menu is... Read more

  Posted on 04 April 2013 HEALTH, HEALTHY LIVING, MEDICINE