Healthy Living Magazine

Raw Protein Bars Recipe

This is a super easy recipe to make. It requires only 3 ingredients and no cooking. This recipe was inspired by Larabars. It's a first time I tried it and I really loved how the... Read more

Paperblog Pick in Healthy Living

The Top 9 Nutritional Supplements, Superfoods, and Superherbs for Athletes, Yogis, and Seekers of Optimal Health & Fitness

Jamie’s Top Picks Create your own stack! Just pick the supplement from each category that best fits your needs. 1. Whey Protein Powder Whey protein is the most thermogenic... Read more

LATEST ARTICLES BY PAPERBLOGGERS

Apocalyptic Body Types

A 20th century phenomenon more curious than the absolute certainty of the Rapture before year 2000 has been the curious uniform squeezing of body types into... Read more

The 21 May 2011 by Pomozone
Body, Mind, Spirit, Debate, Health, Religion, Society, Spirituality
Cutting out Cola!

It’s been four days now since my last bit of diet coke. The headaches are gone and, while I can’t say that I feel like a whole new person, I... Read more

The 17 May 2011 by Gjosefsberg
Food & Drink, Health, Lifestyle
Vitamin D Deficiency & Child Obesity

A few months back, the University of Michigan School of Public Health published the results of research that suggests that inadequate levels of vitamin D could... Read more

The 25 May 2011 by Dredwardgroup
Health, Life Coach
Guardian Air REME+, The Best Air Purification System for Your Home

You may be wondering if it’s worth the investment to install an indoor whole house air purification system in your home or office.Many units on the market... Read more

The 05 May 2011 by Dredwardgroup
Eco-Living, Health,
What P90X Taught Me About Life and Entrepreneurship?

As you all may know 2 months ago I embarked on the 13 week P90 X journey. P90X is a workout program that has been popular in the recent past. I was intrigued... Read more

The 22 May 2011 by Expatdoctormom1
Diet & Weight, Fitness, Health,
Is a Food Diary Fact Or Fiction?

Years ago someone talked me into having a Food Diary , I am not sure if I saw it on the internet or a Tv, or a girlfriend recommended it to me. At... Read more

The 04 May 2011 by Tatiannalovingfit
Diet & Weight, Food & Drink, Health,
Interval Training – Beginner to Advanced

Interval Training has become on of the most effective programs for cardiovascular training, as well as an effective way of blasting your fat burning abilities. Read more

The 11 May 2011 by Tatiannalovingfit
Fitness, Sports
Myotatic Side Crunch Exercise – Abs

Myostatic Crunch is one of the best exercises for your abs. You can perform this exercise even if you are complete beginner. Read more

The 31 May 2011 by Tatiannalovingfit
Fitness, Sports
Pike & Twist Exercise – Abs

Pike & Twist Exercise targets your entire core on the way up, and obliques during the twist. Laying down on the floor, bring your arms overhead and... Read more

The 31 May 2011 by Tatiannalovingfit
Fitness, Sports
The Top 9 Nutritional Supplements, Superfoods, and Superherbs for Athletes,...

Jamie’s Top Picks Create your own stack! Just pick the supplement from each category that best fits your needs. 1. Whey Protein Powder Whey protein is th... Read more

The 24 May 2011 by Jamiekoonce
Body, Mind, Spirit, Health,