Healthy Living Magazine

ARTICLES BY PAPERBLOGGERS

• Sugar: The Health Killer

  

  Weight-loss is challenging, mainly ever since the delicious-tasting food items we consume are filled with sugars. However, there are way more than 70 logical... Read more

  The 13 may 2013 by   Shawnclark713
  FITNESS, HEALTH

• Reversing The Effects of Sun Damage – Before It’s Too Late

  

  You may be vigilant with sunscreen now, but nobody’s perfect. The days in the sun without protection during your youth as well as the odd day without sunscreen... Read more

  The 14 may 2013 by   Shawnclark713
  FITNESS, HEALTH

• What is Butcher’s Broom?

  

  Butcher’s broom, or Ruscus aculeatus, is an evergreen like shrub with a long history of use in Europe for promoting circulatory system health. Read more

  The 14 may 2013 by   Dredwardgroup
  HEALTH, LIFE COACH

• Do Runners in Distress Run Best? Revisiting the Run of Forrest Gump

  

  If you've ever ran a distant event, I'm sure someone has yelled "Run, Forrest, Run" to you and then laughed as if they were hysterical.It has grown tiresome,... Read more

  The 13 may 2013 by   Xmarkm
  FITNESS, SPORTS

• Mindfulness: If Not Now, When? by Larry Cammarata, Ph.D.,

  

  Mindfulness: If Not Now, When? Larry Cammarata, Ph.D. ©2013 Introduction to Mindfulness John Lennon’s apt quote that, “life is what happens to you while you’re... Read more

  The 14 may 2013 by   Mindbodymedicinenetwork
  HEALTH, MEDICINE

• What is Gotu Kola?

  

  Centella asiatica, also known as gotu kola, is a parsley-like plant that’s native to much of southeast Asia. Gotu kola has long been a staple of both Ayurvedic... Read more

  The 13 may 2013 by   Dredwardgroup
  HEALTH, LIFE COACH

• Eucalyptus For Fleas? Yes! 15 Herbs For Your Pets!

  

  If you have pets, then you are all too familiar with the pesky li'l critters we lovingly call FLEAS. (ok maybe not lovingly lol). If you are like me, you hate t... Read more

  The 15 may 2013 by   Slherrmann
  BODY, MIND, SPIRIT, HEALTH

• Mission Statement

  

  by NinaAbove the Fog by Brad GibsonRecently I received a question from a reader asking two questions; the first question was yoga related and the second, which... Read more

  The 13 may 2013 by   Ninazolotow
  FITNESS, HEALTH

• Bonus Recipe: Ginger Salmon

  

  This is not a new recipe this month, but it is a new recipe in the grand scheme of my eating history. And it’s one that’s become one of my regulars. I’m not sur... Read more

  The 15 may 2013 by   Anytimeyoga
  BODY, MIND, SPIRIT, FITNESS, SPORTS

• Fast Exercise Vs. Slow Yoga

  

  by Nina Image "Borrowed" from The New York TimesThe exercises should be performed in rapid succession, allowing 30 seconds for each, while, throughout, the... Read more

  The 15 may 2013 by   Ninazolotow
  FITNESS, HEALTH