Wendiw80

LATEST ARTICLES ( 225 )

• My New Blog

  I think that I am finally back and I'm ready to start blogging again! I took a hiatus for several reasons and am so glad I did. I have been rethinking the... Read more

  Posted on 21 June 2012 FITNESS, HEALTHY LIVING

• Update

  

  So, I think I'm taking a blogging hiatus. I've got a lot going on right now with work, studying for yoga, and trying to be with my family. Not sure how long it... Read more

  Posted on 23 April 2012 FITNESS, HEALTHY LIVING

• Rwanda Update

  

  I am officially booked for my Rwanda trip. I bought the airline tickets and paid the program fee. I still have to get a police clearance, get my immunizations,... Read more

  Posted on 20 April 2012 FITNESS, HEALTHY LIVING

• HAWMC - Day 19 - 5 Dinner Guests

  Todays challenge:5 Dinner Guests. Who are 5 people you’d love to have dinner with (living or deceased) and why?I don't know who to choose because it depends on... Read more

  Posted on 19 April 2012 FITNESS, HEALTHY LIVING

• HAWMC - Day 18 (I Think) - Open a Book

  Our challenge for today -Open a Book. Choose a book and open it to a random page and point to a phrase. Use that phrase to get you writing today. Free write... Read more

  Posted on 18 April 2012 FITNESS, HEALTHY LIVING

• HAWMC - Learned the Hard Way

  

  Today's Challenge"Learned the Hard Way. What’s a lesson you learned the hard way? Write about it for 15 today."I've learned a lot of things the hard way so... Read more

  Posted on 17 April 2012 FITNESS, HEALTHY LIVING

• HAWMC - Pinterest Boards

  

  Today's Challenge -Pinboard. Create a pinterest board for your health focus. Pin 3 things. What did you pin? Share the images in a post and explain why you chos... Read more

  Posted on 16 April 2012 FITNESS, HEALTHY LIVING

• HAWMC - Things I Need

  

  Today's Challenge -"10 Things I Couldn’t Live Without. Write a list of the 10 things you need (or love) most."So I'm trying to think about 10 things that I... Read more

  Posted on 13 April 2012 FITNESS, HEALTHY LIVING

• HAWMC Day 12 - Stream of Consciousness

  Today's challenge -"Stream of Consciousness Day. Start with the sentence “This morning I looked in the mirror...” just write, don’t stop, don’t edit. Post! Read more

  Posted on 12 April 2012 FITNESS, HEALTHY LIVING

• Training & O/B

  

  This morning, our assignment was out backs. I know I've explained these before, but now that I've experience several times, including twice this week, I'd lik... Read more

  Posted on 12 April 2012 FITNESS, HEALTHY LIVING

• WILW - Church Style

  

  Thanks Jamie!So for whatever reason, I have been really wanting to go visit a Catholic Church for a while. I have a pretty strong prayer and meditation practice... Read more

  Posted on 11 April 2012 FITNESS, HEALTHY LIVING

• HAWMC - Day 11 - My Theme Song

  Today's Health Activist's Writer's Challenge is to write our own theme song."Theme song. Imagine your health focus or blog is getting its own theme song. What... Read more

  Posted on 11 April 2012 FITNESS, HEALTHY LIVING

• HAWMC - Day 10 - Letter to My 16 Yr Old Self

  To be honest, I did not want to do today's challenge. But since I missed Saturday and Sunday's topic, then I figured I'd go ahead and do it.The challenge for... Read more

  Posted on 10 April 2012 FITNESS, HEALTHY LIVING

• Workouts & a Bonfire

  

  Last weeks workouts were this -workout 15 x 45 strides4 x 1/4 repeats at mile TT minus 5 secondsworkout 24 x 3' out backsworkout 340-60' alternate 1 mile easy... Read more

  Posted on 10 April 2012 FITNESS, HEALTHY LIVING

• HAWMC Day 9 - Keep Calm and Carry On

  

  Today's Challenge -"Keep calm and carry on. Write (and create) your own Keep Calm and Carry On poster. Can you make it about your condition? Then go to... Read more

  Posted on 09 April 2012 FITNESS, HEALTHY LIVING

• Pork & Veggies - Yums!

  

  So last night, I got home about 8 pm and I thought, the last thing I want to do is cook. Then I was nervous that the pork I bought would go bad so - I cooked.... Read more

  Posted on 06 April 2012 FITNESS, HEALTHY LIVING

• HAWMC - Day 6 - Haiku

  I have a friend who is excellent at writing Haiku's - I am not. But here we go - the challenge for today is to write a haiku on our health focus. 5 syllables/7... Read more

  Posted on 06 April 2012 FITNESS, HEALTHY LIVING

• WEGO Health Challenge Day 5 - Photo Inspiration

  

  Our challenge for today is to explore Flickr, find an image that inspires us and write about it. Can we somehow relate it to our health focus. image sourceI'm... Read more

  Posted on 05 April 2012 FITNESS, HEALTHY LIVING

• WEGO Health Day 4 - I Write About My Health Because....

  

  Today's challenge is to finish this statement -"I write about my health because..."The first time I even thought about blogging was when reading a magazine and... Read more

  Posted on 04 April 2012 FITNESS, HEALTHY LIVING

• WILW - Photo Edition

  

  Yay for what I'm loving Wednesday!!!Thanks JamieI sometimes think it's funny to look back on photos I've taken during the week. It's amazing the things that pea... Read more

  Posted on 04 April 2012 FITNESS, HEALTHY LIVING