Kenin Bassart
MY BLOGS
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On The Road To Fit
http://www.ontheroadtofit.com/
After being fed up with our body images and overall health we decided to get ourselves on the road to fitness and health. We decided we should share our journey to weight loss and fitness with the world in order to help other people like us reach their goals.
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The Constant Rambler
http://www.theconstantrambler.com/
theconstantrambler is a travel blog focused on experiential advice for travel, road trips, and travel with pets. With a blend of reviews, stories, and life experiences, we will connect with and inspire our community to enjoy the journey in life while reaching their destination.
LATEST ARTICLES ( 601 )
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The Venetian Pool – A Hidden Gem in Coral Gables, Florida
Hidden in the heart of Coral Gables, Florida is a place that captured my heart a few years ago. Kenin took me to the Venetian Pool for my birthday a few years... Read more
Posted on 04 September 2013 DESTINATIONS, TRAVEL -
Accepting the 90 Day Challenge for a Newer, Sexier Us!
I have been struggling with my weight for years. When Kenin and I started traveling full-time for TheConstantRambler I realized how difficult it would be to... Read more
Posted on 03 September 2013 FITNESS, HEALTHY LIVING, SPORTS -
Getting in Gear with Miami Exotic Auto Racing
“Hit the brakes at 200 ft” … “Now Turn in”…”Hit the apex”… “Now Floor it!” I think my driving coach said something else, but all I remember after that point... Read more
Posted on 02 September 2013 DESTINATIONS, TRAVEL -
A Fabulous Foolproof Frittata Recipe – Easy Healthy Breakfast That Tastes Good...
I am a huge fan of a good breakfast. Breakfast is usually my comfort food and back when Kenin worked a regular job with a horrible schedule we would indulge in... Read more
Posted on 30 August 2013 FOOD & DRINK -
#FriFotos – #Wet
This week’s #FriFotos is #Wet. This should be nothing but fun and games, since being wet is usually the result of playing in water. I am a crabby cancer, so I... Read more
Posted on 30 August 2013 DESTINATIONS, TRAVEL -
Anne’s Beach – A Dog Friendly Free For All in Florida Keys
Us Ramblers recently made our way down to the Florida Keys. We were visiting one of Zoe’s favorite friend’s, Savannah. What do you do when you are visiting... Read more
Posted on 29 August 2013 DESTINATIONS, TRAVEL -
5 Tips for Reducing Portion Sizes for Weight Loss
Reducing your portion sizes can very quickly cut down on how much food (and how many calories) you are consuming each time you eat. Read more
Posted on 28 August 2013 DIET & WEIGHT, HEALTH, HEALTHY LIVING -
Introducing On The Road To Fit!
One of the things that I’ve found as I’ve become a member of the full-time travel community is that it’s really hard to stay in shape while traveling all the... Read more
Posted on 26 August 2013 SELF EXPRESSION -
#FriFotos – It’s #Electric Boogie Woogie, Woogie!
When I found out that the #FriFotos theme this week was #Electric, the first thing I did was think of one of my favorite cities, Vegas! Wait, no, that’s a lie. Read more
Posted on 23 August 2013 DESTINATIONS -
Are Egg White Sandwiches Actually Good For You?
Over the last year I’ve seen almost every single breakfast restaurant start offering egg whites instead of whole eggs for breakfast. Read more
Posted on 22 August 2013 FITNESS, HEALTHY LIVING, SPORTS -
Big Cat Rescue in Tampa, FL – A Sanctuary for the Abused, Abandoned, and Saved
Every once in a while, here at TheConstantRambler, we take a tour somewhere and leave that place a changed person. The most recent example of this was the Big... Read more
Posted on 21 August 2013 ANIMALS & WILDLIFE, DESTINATIONS, TRAVEL -
Weight Loss Update – Frustrated But Determined
This week marks 2 weeks of going to the gym almost every day and about one month of cooking/eating at home almost everyday. I have lost zero weight. Ken has... Read more
Posted on 20 August 2013 FITNESS, HEALTHY LIVING, SPORTS -
Laxmi Narayan (Birla Mandir) Hindu Temple, New Delhi – A Photo Essay
India is a land filled with multiple religions and a healthy dose of mysticism and it’s capitol is a melting pot where they all run across each other. Read more
Posted on 19 August 2013 DESTINATIONS, TRAVEL -
Too Busy for Fitness? I Say Malarky!
One of the biggest objections I hear from people when asked why they don’t start working out is that they are too busy for fitness, or they can’t find the time... Read more
Posted on 16 August 2013 FITNESS -
#FriFotos – # RoomWithAView
This week’s #Frifotos is #RoomWithAView. We travel frequently and stay in all different types of rooms. Most of them have spectacular views. Read more
Posted on 16 August 2013 DESTINATIONS, TRAVEL -
A Year In The Life Of The Constant Ramblers! #Rambleon
Today is the one year anniversary of TheConstantRambler.com We have both written many heartfelt posts about how we got here and how our friends and family... Read more
Posted on 15 August 2013 DESTINATIONS, TRAVEL -
5 Tips for Eating Healthy at a Restaurant
Healthy eating while enjoying a meal out at a restaurant is a big challenge for anyone learning to live a healthy lifestyle. The moment you go out to eat you... Read more
Posted on 13 August 2013 FITNESS -
Cigar City Brewing – A Tour of a Legend in the Making
When Cigar City Brewing was founded they began with two simple goals in mind. The first goal is obvious, set out to make the world’s best beer, but the second i... Read more
Posted on 12 August 2013 DESTINATIONS, TRAVEL -
Hike, Bike, Run, Jump, Play – I Hate Exercising!
I am pretty proud of myself. I went to the gym today and did 30 minutes of cardio and some weight lifting. I am not going to lie though, I hate exercising. Read more
Posted on 09 August 2013 FITNESS -
#FriFotos – #Orange You Glad It Wasn’t Banana ?
This weeks #Frifotos is Orange. Â Orange just happens to be Kenin’s favorite color, so we have no shortage of photos of things in this color. Here are a few of... Read more
Posted on 09 August 2013 DESTINATIONS, TRAVEL
