Rachel

LATEST ARTICLES ( 109 )

• Inner Child Yoga: Moving Through Change

  

  Exhale to ground through your hips and your feet.Inhale as you extend your arms overhead.Cycle your arms, as if you are a wind-mill. Grounding with power as... Read more

  Posted on 28 March 2012 BODY, MIND, SPIRIT, HEALTH, HEALTHY LIVING

• Every Event, Good Or Bad, is an Opportunity to Grow. When Bad Things Happen,...

  

  "I don't believe the devil, I don't believe his book, but the truth is not the same without the lies he made up" ~ God Part II, U2 I am playing with fire these... Read more

  Posted on 26 March 2012 BODY, MIND, SPIRIT, HEALTH, HEALTHY LIVING

• The Gerson Miracle

  

  Thanks to netflix.com I've been discovering many interesting documentary films I would have never known about otherwise. One recent documentary I've watched... Read more

  Posted on 13 March 2012 BODY, MIND, SPIRIT, HEALTH, HEALTHY LIVING, MEDICINE

• YogaParent: Does Everybody Sense Pressure?

  

  "Everybody today seems to be in such a terrible rush, anxious for greater developments and greater riches and so on, so that children have very little... Read more

  Posted on 11 March 2012 BODY, MIND, SPIRIT, HEALTH, HEALTHY LIVING

• Easy Ecological Tips: Laugh and Play

  

  We are gradually merging with a waste elimination mentality. As we gain momentum, our conscious efforts to eliminate waste can be natural and effortless. Read more

  Posted on 01 March 2012 BODY, MIND, SPIRIT, HEALTH, HEALTHY LIVING

• De-clutter Today and Spring Clean Your Life! 2012 Mission Impossible Or Easy...

  

  Alright everyone! Spring is 'round the corner and it's time for some Spring cleaning.  Just because some are announcing the end of the world (as we know it)... Read more

  Posted on 28 February 2012 BODY, MIND, SPIRIT, HEALTH, HEALTHY LIVING

• Ready, Set, Compost with Worms

  

  Are you ready to vermicompost?Beginners may want to start small. You can use many types of ventilated containers to learn the elements of composting with... Read more

  Posted on 25 February 2012 BODY, MIND, SPIRIT, HEALTH, HEALTHY LIVING

• Overcoming Obesity Isn't Easy

  

  Honestly, it must not be fun to be obese. I don't believe anyone truly sets out to be obese knowing all to well the dangerous consequences. Not long ago,... Read more

  Posted on 20 February 2012 DIET & WEIGHT, HEALTH, HEALTHY LIVING

• 3 Keys: Positivity Leads to Peace

  

  Create a Spiral Pattern.Live with intensity and positive intent. Recognizing your growing passion, you can establish a spiral toward your intentions. What do... Read more

  Posted on 18 February 2012 BODY, MIND, SPIRIT, HEALTH, HEALTHY LIVING

• Chick Or Champ? Unleash a Strong Feminine Side on Your Valentine

  

  Her profile: hot wings and vibrant yolk. This chicken may answer every question with passion. Firm with a tenderness that is subdued. Has can stand tall,... Read more

  Posted on 12 February 2012 BODY, MIND, SPIRIT, HEALTH, HEALTHY LIVING

• Madonna's Halftime Show and the MIA So-called Scandal

  

  I only have one word for it: "Pe..lease!" So my husband calls me out of the laundry room to come and watch the halftime show with my all time - old time favorit... Read more

  Posted on 06 February 2012 ENTERTAINMENT, FOOTBALL, MUSIC, SPORTS

• Masaru Emoto's The Secret Life of Water

  

  Browsing through the isles of my home town library, I wasn't quite sure what book I wanted to take out. I decided to use the method taught by one of my all... Read more

  Posted on 30 January 2012 BODY, MIND, SPIRIT, HEALTH, HEALTHY LIVING

• Poetry for Love

  Dear love,Like Earth makes dew, I sweat for you.My solar-plexus is on fire with passion.Giving love away, as I breathe.My lungs inhale, thankfulness.My heart... Read more

  Posted on 25 January 2012 BODY, MIND, SPIRIT, HEALTH, HEALTHY LIVING

• Farewell Cambodia, Farewell 2011. Where Do We Go from Here?

  

  So it’s time to say goodbye: to a friend, to Cambodia, to the year 2011. And prime myself for new hellos: to 2012 and... Where shall I go next? ... Will you... Read more

  Posted on 16 January 2012 BODY, MIND, SPIRIT, HEALTH, HEALTHY LIVING

• Who Are We, Really? Have We Become Social Media Slaves.

  

  Guilty as charged. I have a facebook account, and a twitter one and a google one and a facebook page as well! Why? Well, it started off by being a great way to... Read more

  Posted on 13 January 2012 BODY, MIND, SPIRIT, HEALTH, HEALTHY LIVING

• Is Peace on Earth Our First Priority Or the Last of "Things to Do?"

  

  2012 is new. We have never looked at the Earth as we do. We know our origin as a planet. As we sharpen our intellect and explore beyond our solar system, we... Read more

  Posted on 09 January 2012 BODY, MIND, SPIRIT

• Genius Comes Naturally: Nurture Each Drop

  

  Being human is like the team of life creating this natural beauty. Amicalola Falls exemplifies physical brilliance. Such excellence in nature is preserved by... Read more

  Posted on 27 December 2011 BODY, MIND, SPIRIT, HEALTH, HEALTHY LIVING

• Christmas Colors Cuisine: Alkalizing Red Bell Pepper Strips with Chili Puree

  Looking for a Vitamin C Foods to add to your Vegan Meal? Why, not? Remember, Iron is more easily absorbed with Vitamin C . Look at the mighty C in Red... Read more

  Posted on 18 December 2011 BODY, MIND, SPIRIT, HEALTH, HEALTHY LIVING

• Alkalizining Habits That Are Iron Clad

  

  Well crafted alkalizing diets and vegan recipes are created to optimize nutrient absorption. Though, menus can complicate the nutrient absorption. Here is one... Read more

  Posted on 12 December 2011 BODY, MIND, SPIRIT, HEALTH, HEALTHY LIVING

• Christmas in the Mind of a Radio's Child

  

  Sliding into lyrical fantasy...Just beyond Thanksgiving, after hearing Pilgrims, I'm looking forward to gathering friends and family. For me, the meaning of... Read more

  Posted on 08 December 2011 BODY, MIND, SPIRIT, HEALTH, HEALTHY LIVING