Rachel

LATEST ARTICLES ( 109 )

• Juice Fasting, Detox Your Body in Ten Days

  

  Day 5 I faultered :( Of all times to start a juicing fast, I picked the worst. School week/work week! Not only do I have to mind the family store, I had to... Read more

  Posted on 27 August 2011 BODY, MIND, SPIRIT, SPIRITUALITY

• Inner Child Yoga Blow Out

  

  Repeating this breathing technique will reset your motive to "Go!" Commonly called "Wind Releasing Pose." Practicing this set of postures allows you to expel... Read more

  Posted on 26 August 2011 BODY, MIND, SPIRIT, SPIRITUALITY

• Build a Free Worm House-Easy Livin'

  

  You have answered the question. Why Compost? Here is the answer to, "How do I Compost with Worms for Free?" Worms turn zero nutrient material into powerful,... Read more

  Posted on 26 August 2011 BODY, MIND, SPIRIT, SPIRITUALITY

• Where Other Children Sleep

  

  Opening my yahoo mail this evening, the first thing I see in the news section is Kim K on the cover of People, wearing her very expensive wedding dress for her... Read more

  Posted on 25 August 2011 BODY, MIND, SPIRIT, SPIRITUALITY

• Juice Fasting, a Great Way to Loose Weight

  

  Day 3 Who said it would be easy? Alright, I was a wee bit disillusioned when I begun this juicing fast, thinking it would be a breeze. Read more

  Posted on 25 August 2011 BODY, MIND, SPIRIT, SPIRITUALITY

• Cleans and Detox with a Juicing Fast

  

  One week after the resolution my husband and I made to go on a ten day juicing fast, we finally purchased our juicer. In the meantime, we were more careful... Read more

  Posted on 23 August 2011 BODY, MIND, SPIRIT, FOOD & DRINK, SPIRITUALITY

• Juice Fasting and Rebooting Your System

  

  The "Reboot" fast on its way... Last night my husband and I made the conscious decision to get on a juice fasting diet for at least 10 days, to detox our... Read more

  Posted on 18 August 2011 BODY, MIND, SPIRIT, SPIRITUALITY

• Rebooting My Entire System

  

  My organic system that is! After watching an amazing documentary along side my wonderful husband tonight, we both got inspired to rethink the way we eat and... Read more

  Posted on 18 August 2011 BODY, MIND, SPIRIT, SPIRITUALITY

• 10 Different Yoga Styles and Their Origin.

  

  Which one do you practice, or inspires you to try? Ashtanga YogaFirst recorded in ancient Indian manuscripts Ashtanga yoga is one of the oldest forms of yoga. I... Read more

  Posted on 08 August 2011 BODY, MIND, SPIRIT, SPIRITUALITY

• Beginner's Guide to Worm Composting-Begin with a Pet Worm

  

  To have a pet worm, you need a small worm house. The best way to design a house for an animal is to think of the house as your own. To build a worm house, you... Read more

  Posted on 05 August 2011 SCIENCE, SELF EXPRESSION

• Suffering Migraines? Forget Botox, Go for the Cayenne Pepper!

  

  I suffered a terrible persistent migraine this weekend, and wanted only to stay in bed with covers over my head. Everything I did seemed twice as hard. Noise... Read more

  Posted on 25 July 2011 BODY, MIND, SPIRIT, HEALTH, SPIRITUALITY

• Vermicomposting is Cooler Than Composting!

  

  22.7.11 Christy Camp No comments The main difference between vermicomposting (a.k.a. composting with worms) and ordinary composting is speed. Worms cause the... Read more

  Posted on 22 July 2011 BODY, MIND, SPIRIT, SPIRITUALITY

• Do You Feel You're a Bad Mom, Sometimes?

  

  17.7.11 Contributor No comments Read this wonderful post by Bijaya who struggles to find time for a visit to Cambodia. But as she moves forward in her day... Read more

  Posted on 17 July 2011 BODY, MIND, SPIRIT, SPIRITUALITY

• Kids Ask and Answer: Why Compost?

  

  Kids Ask and Answer: Why Compost? 12.7.11 Christy Camp No comments Eco-Worm faces the ultimate question from a 7 year old child.In a course designed to teach... Read more

  Posted on 13 July 2011 BODY, MIND, SPIRIT, SPIRITUALITY

• Alkalize Your Mind and Body

  

  13.7.11 Christy Camp No comments AwakenFree Energy Cook Book (Chapter One)Minimize Acid in My Diet. IntroductionThe tidal wave of our culture is acidifying.... Read more

  Posted on 13 July 2011 BODY, MIND, SPIRIT, SPIRITUALITY

• See What Your Favorite Dessert Reveals About Your Personality!

  

  27.6.11 Contributor No comments So I received this email recently, it has been going around for a while, and thought it would be fun to post it. Let's see what... Read more

  Posted on 27 June 2011 FOOD & DRINK

• There Are Circumstances in Life That Affect Us Deeply And...

  

  In a blink of an eye, everything can change, are you ready? 24.6.11 Contributor No comments There are circumstances in life that affect us deeply and can have... Read more

  Posted on 25 June 2011 BODY, MIND, SPIRIT, SPIRITUALITY

• Healthy Green: Stuffed Grape Leaves, Can't Get More Green Than This!

  

  22.6.11 Contributor No comments Since I was a toddler, the smell of Armenian "Dolma" filled our home on a monthly basis. I grew up with a strong notion that... Read more

  Posted on 22 June 2011 FOOD & DRINK

• Empires, Deities, Temples and a Look at Cambodia.

  

  9.6.11 Contributor No comments Bijaya's adventure through Greece is over, now she has traveled 5000 miles to reach Cambodia. There is nothing more educational,... Read more

  Posted on 09 June 2011 BODY, MIND, SPIRIT, SPIRITUALITY

• Change is Inevitable - Embrace It Today

  

  There is one thing in life we can never escape, change. I often resisted change, fought it, cried over it; but change always happened whether I wanted it or not... Read more

  Posted on 22 May 2011 BODY, MIND, SPIRIT, SPIRITUALITY