Rachel

LATEST ARTICLES ( 109 )

• Meditation

  

  Recently a girlfriend shared a beautiful meditation collection by Deepak Chopra consisting of 19 different meditation melodies to help balance your chakras. Read more

  Posted on 10 December 2012 BODY, MIND, SPIRIT, HEALTH, HEALTHY LIVING

• Is Your Brain Shrinking Due To Stress? What Are The Signs

  

  A very interesting article by Bettina Rasmussen that I must share, please leave your comments, we'd love to hear from you: Researchers Discover the Telltale... Read more

  Posted on 06 December 2012 BODY, MIND, SPIRIT, HEALTH, HEALTHY LIVING

• The Key to Longevity: Lots of Friends.

  

  The secret isn't a big secret, those with the largest number of friends survive the longest. But don't go accepting a bunch of friend requests on your facebook... Read more

  Posted on 05 December 2012 BODY, MIND, SPIRIT, HEALTH, HEALTHY LIVING

• Have You Been Having Trouble Sleeping?

  

  Friday evening I picked up my daughter from a play date and as I was driving off noticed the full beautiful cheese moon staring back at me. Read more

  Posted on 03 December 2012 BODY, MIND, SPIRIT, HEALTH, HEALTHY LIVING

• Evolution of Recess is a Merry-go-Round

  

  Without a positive way to organize chaos, kids are charged with a responsibility to defend themselves from bullies and be creative with their free time. Read more

  Posted on 28 November 2012 BODY, MIND, SPIRIT, FAMILY, HEALTH, HEALTHY LIVING, SCHOOLING

• 2012: the Polar Shift Explained

  I find it very intriguing how for so many months and even years, we were bombarded with films, documentaries and talks about December 2012. Read more

  Posted on 03 November 2012 BODY, MIND, SPIRIT

• John Cleese on Creativity

  It has been a while since I have written a blog here on The 3 Keys Of Life. Why? well life has handed me a pretty full plate lately. Read more

  Posted on 12 October 2012 BODY, MIND, SPIRIT, HEALTH, HEALTHY LIVING

• Remembering 9/11 on This Day September 11, 2012

  

  I wanted to sit and write a long paragraph for this occasion. But this time I chose to do something else.... recently I came across an amazing book which I... Read more

  Posted on 11 September 2012 HEALTHY LIVING

• Back to School: Personalize Learning 4 Ingenuity

  

  Back to School Colors Range from Violet to Red. A full spectrum of colors could represent a new philosophy for Education. National educators agree that a... Read more

  Posted on 24 August 2012 BODY, MIND, SPIRIT, HEALTH, HEALTHY LIVING

• Sensory Garden Yoga: Bottom to Top

  

  Yoga is a full-bodied, pro-active practice. Yoga aims toward better health and longevity. Yoga is translated as union, or joining. Read more

  Posted on 12 August 2012 BODY, MIND, SPIRIT, HEALTH, HEALTHY LIVING

• Half Moon is Up and Growing; TAP IN-to a Sharing Vibe!

  

  Finding new ways to get the job done? Upon surrender to our lunar cycle, you should be feeling collaboration and possibilities are coming easier than before,... Read more

  Posted on 07 August 2012 BODY, MIND, SPIRIT, HEALTH, HEALTHY LIVING

• Monarch Butterflies Are Brilliant

  

  Pollination is Perfection!Recently I found an advocate for Monarch Caterpillars and Pollination. David Snow of Thousand Oaks is passionate about Monarchs, Milk... Read more

  Posted on 06 August 2012 BODY, MIND, SPIRIT, HEALTH, HEALTHY LIVING

• Light a Torch: Be Touched by Humanity

  

  Inviting us to "Imagine" humanity at its best, GB welcomes our world with familiar sights, sounds and great feeling. What lights you spirit? Marketing for... Read more

  Posted on 30 July 2012 BODY, MIND, SPIRIT

• 2012 Summer Olympics - with My Daughter.

  

  I searched and searched online for a live steam of the opening of the 2012 Olympics, frustrated by the continuous banned videos on Youtube, I was obliged to wai... Read more

  Posted on 28 July 2012 SELF EXPRESSION

• Time Management Problems?

  These days a woman is expected to do it all, I know I am. Take care of kids, husband, business, housework, and stay in touch with friends less you loose them. Read more

  Posted on 04 May 2012 LIFE COACH

• We Love Teachers Who Love Teaching

  

  ' When a student is ready, a teacher will appear. Buddhist Proverb As kids search for understanding, teachers are there. Teachers live by example. Kids watch... Read more

  Posted on 26 April 2012 SCHOOLING

• Start Your Own Earth Day Tradition

  

  Be satisfied with the measure of eco effort that is sustainable for you. Let go of the guilt that you can never do enough. You are better off with an ounce of... Read more

  Posted on 21 April 2012 BODY, MIND, SPIRIT, HEALTH, HEALTHY LIVING

• YogaParent: Social Cues Or Mixed Signals

  

  As a parent, I wish social cues could be more consistent and more accepting of individualism.In a new environment, social cues help me understand the dynamics o... Read more

  Posted on 07 April 2012 BODY, MIND, SPIRIT, HEALTH, HEALTHY LIVING

• A Quick. Easy. Healthy Meal That is Also Delish!

  

  Every time I am out of ideas what to cook for my family, or just plain tired to prepare an elaborate meal, this soup comes to the rescue. Drum roll please........ Read more

  Posted on 03 April 2012 FOOD & DRINK, HEALTHY LIVING, RECIPES

• Watch Your Paradigm Shift with the Planets, Sun and Moon

  

  Planetwatcher.com allow planetary shifts to be easy to see. If you know the symbols for each planet and zodiac sign, then you can watch the continuous shifting. Read more

  Posted on 31 March 2012 BODY, MIND, SPIRIT, HEALTH, HEALTHY LIVING