Meplusmytrainer

LATEST ARTICLES ( 90 )

• I Mustache You a Question

  

  I love saying "Happy Friday". Even though, I am working tomorrow, Friday's are still lovely. Ok. So it's no secret. I love Movember. I actually love mustaches. Read more

  Posted on 02 November 2012 HEALTHY LIVING, SELF EXPRESSION

• It's Going to Be Worth It

  

  Happy November...I mean Movember! I hope this week is treating you well. This is pretty much the last day that you will actually be able to look at most guys... Read more

  Posted on 01 November 2012 FITNESS, HEALTHY LIVING, SELF EXPRESSION

• Sunday Funday with #TWIW Link Up

  

  Happy Sunday Funday (Note: Funday isn't a word, I know because it always comes up in my spell check lol)!Just finishing a killer workout with my trainer.... Read more

  Posted on 28 October 2012 BODY, MIND, SPIRIT, FITNESS, HEALTHY LIVING, SELF EXPRESSION

• What's the Plan, Stan?

  

  Hi Gang,Just checking in quickly to make sure everyone has a workout planned for the weekend?Yes? Amazing!No? That's ok. I have one for you. I did this... Read more

  Posted on 27 October 2012 FITNESS, HEALTHY LIVING, SELF EXPRESSION

• Are You Kidding Me? Raw Tips

  

  Good Morning Loves,It's Friday Junior (aka Thursday). I am trying this new thing, where I prep my blog post in the evening and then post it first thing in the... Read more

  Posted on 25 October 2012 FITNESS, HEALTHY LIVING, SELF EXPRESSION

• Hey Girl. You're So Random.

  

  My Trainer:This morning Tara and I trained before she headed off to Toronto for work. She made the effort to get in nice and early and was ready to do it. Read more

  Posted on 24 October 2012 SELF EXPRESSION

• She is a Bloggin' Gangsta

  

  Hollaaaa Readers! Wake up!! It's Tuesday. I am posting early this morning in the hopes that this post absolutely motivates you and inspires you to have an even... Read more

  Posted on 23 October 2012 FITNESS, HEALTHY LIVING, SELF EXPRESSION

• #TWIW (This Week in Workouts) Link Up!

  

  Well it's Sunday and This Week in Workouts is becoming something I look forward to. I am loving the posts from other bloggers. I really enjoying reading about... Read more

  Posted on 21 October 2012 FITNESS, HEALTHY LIVING, SELF EXPRESSION

• My Fall Bucket List

  

  Fall is absolutely my favorite time of year. I wanted to put together a fall bucket list. After much deliberation, this is what I came up with. It was actually... Read more

  Posted on 20 October 2012 FITNESS, HEALTHY LIVING, SELF EXPRESSION

• I Am a Prairie Gangsta

  

  In my many years of traveling with GoodLife Fitness, I have been to Winnipeg, Manitoba several times. Although this trip was the first time I realized that... Read more

  Posted on 19 October 2012 FITNESS, HEALTHY LIVING, SELF EXPRESSION

• Bieber Fever

  

  Thankful Thursday. I am going to share my Thankful Wednesday. So last night we dragged our butts to hot yoga. I am in Winnipeg for the next few days and my... Read more

  Posted on 19 October 2012 FITNESS, HEALTHY LIVING, SELF EXPRESSION

• On the Road Again...

  

  What an early wake up call this morning! 4:40am legit. Prince Albert, Saskatchewan is my final destination. We are opening a new club here in January 2013, so... Read more

  Posted on 16 October 2012 FITNESS, HEALTHY LIVING, SELF EXPRESSION

• TWIW Link Up Week #6

  

  It's Sunday Errrybody! I love Sundays. For all kinds of different reasons. Sundays are usually a day to sleep in, relax, maybe workout, watch sports, prep food... Read more

  Posted on 14 October 2012 FITNESS, HEALTHY LIVING

• Operation Wicked Wallies

  

  It is Friday...again! It seems like only a week ago it was Friday lol. What a week. We are opening three new GoodLife Fitness locations this month. All in the... Read more

  Posted on 13 October 2012 FITNESS, HEALTHY LIVING, SELF EXPRESSION

• Just Like Marilyn...

  

  Burrrrr, I just tried to sit outside on my balcony with a cup of green tea, but I only lasted a few minutes. It's 100% without a doubt...autumn. Well it is... Read more

  Posted on 11 October 2012 CELEB, FITNESS, SELF EXPRESSION

• 5 Tips to Grow an Attitude of Gratitude

  

  Now that Thanksgiving has come and gone, I am wondering if it is possible to keep the spirit of Thanksgiving going. Thanksgiving is such a special time of year. Read more

  Posted on 10 October 2012 HEALTHY LIVING, SELF EXPRESSION

• Going Rogue

  

  Just a quick post today, but I wanted to share my unconventional 'Nature Workout'. Complete with a run, planks, wicked wallies and more! Read more

  Posted on 08 October 2012 FITNESS, HEALTHY LIVING

• OMG It's #TWIW Link Up!

  

  What time is it? Time for TWIW.Here we go again!It's time for #TWIW|This Week in Workouts.It's TWIW-O'Clock!If you are a new reader and wondering just what... Read more

  Posted on 07 October 2012 FITNESS, HEALTHY LIVING, SELF EXPRESSION

• Celebrating Randomness

  

  So I need to start this post off by personally inviting YOU to connect with ME! If you read this blog...I love you. No question. So let's connect. I am... Read more

  Posted on 06 October 2012 FITNESS, HEALTHY LIVING, SELF EXPRESSION

• My Trainer is BACK on the Blog!

  

  Happy Friday!I think I am going to get back to my roots today and just talk about my workout. This weekend is Canadian Thanksgiving...I know. Time flies. I... Read more

  Posted on 05 October 2012 FITNESS, HEALTHY LIVING, SELF EXPRESSION