Sara Zwicker

LATEST ARTICLES ( 257 )

• Protein for Runners {Guest Post}

  

  Today I’m excited to introduce you all to Jenni. Jenni has her National Academy of Sports Medicine Personal Training certification and is the personal trainer... Read more

  Posted on 14 August 2014 FAMILY, FITNESS, HEALTHY LIVING

• Tips for Finding and Keeping Your Motivation {Guest Post}

  

  Today’s guest post is coming to you from the amazing Julia from Vegas Mother Runner!  Julia and I met via social media in a Healthy Mom’s Group that was a spin... Read more

  Posted on 13 August 2014 FAMILY, FITNESS, HEALTHY LIVING

• A Tasty Non-lettuce Salad {Guest Post}

  

  Greetings friends!  Today is my first “real” day of vacation and I’m excited to start unveiling my guest bloggers.  First up is Smitha from Running with SD Mom. Read more

  Posted on 11 August 2014 FAMILY, FITNESS, HEALTHY LIVING

• It’s Time to CELEBRATE!

  

  Hey friends…I’m a bit excited!  As of 3 p.m. today, I am officially on vacation for the next 2 weeks…..TWO GLORIOUS weeks!  I have only had 2 days off this... Read more

  Posted on 08 August 2014 FAMILY, FITNESS, HEALTHY LIVING

• MRI Surge & Beta Product Review

  

  Happy Wednesday!! First off, I want to thank you all for your sweet comments on my post yesterday.  That was the hardest thing I’ve ever had to write but I... Read more

  Posted on 06 August 2014 FAMILY, FITNESS, HEALTHY LIVING

• 4 Years

  It is said that there are times in your life that you can remember with crystal clear clarity down to the tiniest details, no matter how long ago they happened. Read more

  Posted on 05 August 2014 FAMILY, FITNESS, HEALTHY LIVING

• One Picture

  

  Well, here we are, the end of the road my friends.  Today is the last day of the 10 Day You Challenge.  I hope you guys have enjoyed reading this as much as I... Read more

  Posted on 01 August 2014 FAMILY, FITNESS, HEALTHY LIVING

• Keeping It in Perspective

  

  Hi friends!  Sorry I missed you all on Monday, but I took the day off of work because this little monster’s had a day off from daycare and we spent the entire... Read more

  Posted on 30 July 2014 FAMILY, FITNESS, HEALTHY LIVING

• Two Songs

  

  Hey, hey!  It’s FRIDAY!!  It’s been a long week over here so I’m really excited for the weekend.  We don’t have anything crazy planned other than our usual... Read more

  Posted on 25 July 2014 FAMILY, FITNESS, HEALTHY LIVING

• Slowing Going Crazy & Why I’m an Awful Group Fitness Participant

  Do you all know that song with the lyrics, “I am slowly going crazy, 1, 2, 3, 4, 5, 6….?”  If not, please see below. AND…you can thank me if that is stuck in... Read more

  Posted on 23 July 2014 FAMILY, FITNESS, HEALTHY LIVING

• A Little Sneak Peek Behind the Scenes with ME – A Blog Writing Process Tour

  

  HAPPY MONDAY friends!!  Did you all have a great weekend?  I know I sure did!  The weekend started off a bit rocky with me picking up Ashton at daycare on Frida... Read more

  Posted on 21 July 2014 FAMILY, FITNESS, HEALTHY LIVING

• Three Films

  

  Well, here we are friends…back to Friday!  It’s time for the 10 Day You Challenge, we are getting down towards the end.  I hope you have enjoyed this as much... Read more

  Posted on 18 July 2014 FAMILY, FITNESS, HEALTHY LIVING

• Give It a Rest

  

  Grab your beverage of choice and let’s have a little chat on this rainy, gloomy Boston morning shall we?  So, lately I’ve noticed with a couple of the running... Read more

  Posted on 16 July 2014 FAMILY, FITNESS, HEALTHY LIVING

• Weekly Wrap Up

  

  Good morning friends!  It’s kind of wet and gloomy here in Boston this morning, but that is totally okay.  After a gorgeous weekend of perfect weather, I am mor... Read more

  Posted on 14 July 2014 FAMILY, FITNESS, HEALTHY LIVING

• Four Books

  

  Hi all–how’s your week going so far?  I can’t believe another week has gone by and it’s Friday! Today is going to be quite busy, my Mom is coming to stay with u... Read more

  Posted on 11 July 2014 FAMILY, FITNESS, HEALTHY LIVING

• Very Inspiring Blogger Award

  

  Hi friends, Happy Hump Day!  This week has been a whirlwind, starting off with my computer crashing at work,  leaving my Monday basically a wash and I wasn’t... Read more

  Posted on 09 July 2014 FAMILY, FITNESS, HEALTHY LIVING

• Weekly Wrap Up

  

  Good morning! I hope everyone had a fantastic 4th of July weekend.  I kicked off my long weekend on Wednesday,which is why I have been fairly silent this weeken... Read more

  Posted on 07 July 2014 FAMILY, FITNESS, HEALTHY LIVING

• Five Foods

  

  HAPPY 4th of July!  I hope everyone had a great day celebrating.  We had kind of a washout here in MA today, but it still ended up being a great day. Read more

  Posted on 05 July 2014 FAMILY, FITNESS, HEALTHY LIVING

• XTERRA Trail Run Series (#2)-French River Race Recap

  

  Hi Friends, Happy Hump Day!  Today is my last day in the office this week, so I am rushing to get all my stuff done so I can enjoy an extra long weekend with... Read more

  Posted on 02 July 2014 FAMILY, FITNESS, HEALTHY LIVING

• Weekly Wrap Up

  

  Good afternoon friends!! It’s a scorcher here in Boston today with temps in the 90′s! EEK!!!  I hate to complain about the weather since we have about 9... Read more

  Posted on 30 June 2014 FAMILY, FITNESS, HEALTHY LIVING