Jamie Koonce

LATEST ARTICLES ( 111 )

• How to Get Rid of Candida and Parasites

  

  There’s a lot of fear around problems like candida and parasites, particularly among the more health-conscious crowd these days, and one reason for that is... Read more

  Posted on 18 August 2011 BODY, MIND, SPIRIT, HEALTH, HEALTHY LIVING

• How to Make Old-Fashioned Raw Milk Ice Cream

  

  • 1 dozen raw eggs • 2 cups of Sugar • 2 tsp. Vanilla • 1 tsp. Salt • ½ gallon of Raw Whole Milk • 2 pints of Organic Pastures Dairy Raw Cream Instructions:... Read more

  Posted on 04 August 2011 BODY, MIND, SPIRIT, HEALTH, HEALTHY LIVING

• Soy Lecithin in Nutritional Supplements

  

  Is Soy Lecithin Safe? In this post, I’m going to discuss the safety and usage of an ingredient that seems to be ubiquitous in a lot of nutritional supplements... Read more

  Posted on 18 July 2011 HEALTH, HEALTHY LIVING

• If I Eat a Healthy Diet, Why Would I Need to Take Supplements Or Herbs?

  

  I often hear some individuals speaking about how healthful they eat, claiming that they don’t need supplements or herbs because they don’t have any health... Read more

  Posted on 14 July 2011 BODY, MIND, SPIRIT, HEALTH, HEALTHY LIVING

• Five Secrets to Supercharge Your Metabolism

  

  Have you always believed you have been genetically programmed to have a sluggish metabolism?  Are you one of those people who gains weight just by looking at a... Read more

  Posted on 12 July 2011 BODY, MIND, SPIRIT, HEALTH, HEALTHY LIVING

• Detoxification Program: Module 2 (Specific Sources of Toxins)

  

  Toxic Root Canal "Treatment" In the second module of this advanced course in detoxification, you will learn who is polluting in your community and what the... Read more

  Posted on 28 June 2011 HEALTH

• Do You Eat a Plant-based Diet Rich in Superfoods and Fresh Vegetable Juices?...

  

  Jamie Koonce, a yogini and primal health coach Vitamin K2 As opposed to Vitamin K1 (which is found in abundant quantities in leafy green vegetables and... Read more

  Posted on 27 June 2011 HEALTH

• Jamie’s Proven Gut Healing System: Module 1 of 9

  

  In this module, you will learn about the many symptoms of gastrointestinal imbalances, including skin problems like psoriasis and eczema, gallbladder problems,... Read more

  Posted on 22 June 2011 HEALTH

• Detoxification Program Module 1: The Phases of Detoxification

  

  In module 1 of this 8-part series on detoxification, you will learn about the 3 phases of detoxification that your body must go through to effectively excrete... Read more

  Posted on 21 June 2011 HEALTH

• The New Health Epidemic That People Are Too Embarrassed to Discuss (And How to...

  

  Males Are Rapidly Disappearing From the Planet! As a single woman at age 29, I have always grown up thinking that there just doesn’t seem to be many men in my... Read more

  Posted on 21 June 2011 HEALTH

• White Chocolate Blueberry Probiotic Cheesecake

  

  Yield: One 10-inch cheesecake, 12-16 servings Ingredients: Chocolate Almond Crust: ¾ cup raw almonds ¾ cup coconut flakes 1 ½ ounces cacao powder (dry weight)... Read more

  Posted on 21 June 2011 FOOD & DRINK, RECIPES

• Thyroid Health Program: Part 2

  

  The Biochemical Effects of Iodine There is much confusion about iodine supplementation both as an optimal health and disease prevention strategy as well as a... Read more

  Posted on 20 June 2011 HEALTH, HEALTHY LIVING

• Thyroid Healing & Prevention Strategies (Adjunctive Therapies to the Thyroid...

  

  Left: Man with untreated hypothyroidism. Right: Same man after treatment for hypothyroidism. After reading the information in the Thyroid Healing Program Parts ... Read more

  Posted on 19 June 2011 BODY, MIND, SPIRIT, HEALTH

• Thyroid Health Program: Part 1

  

  Physiology & Pathology of the Thyroid Gland Your thyroid gland is located at the seat of the throat chakra, as described in Ayurvedic Science, and is... Read more

  Posted on 19 June 2011 HEALTH

• The Body Builder

  

  Don't eat cream puffs unless you want to look like one! Ingredients: 6 oz. grass-fed beef tenderloin filet mignon juice of 1 lemon 2 raw pastured eggs... Read more

  Posted on 15 June 2011 FITNESS, HEALTHY LIVING

• The #1 Cause of Heartburn and Indigestion and How to Avoid It With 3 Easy Steps!

  

  Does eating meat, fatty foods, spicy foods, acidic fruits, and tomatoes cause you to suffer from indigestion, heartburn, and belching up bitter liquid? These... Read more

  Posted on 14 June 2011 HEALTH, HEALTHY LIVING

• Top Herbs For Boosting Your Libido

  

  1. Hot Plants! Women's Special Formula Hot Plants for Her 60 caps Buy here for $32.99 Amount per Serving: MacaPure™ brand Maca (Lepidium meyenii) Root Extract... Read more

  Posted on 07 June 2011 EROTICA, LOVE & SEX

• Ritz Crackers with Peanut Butter

  

  Ritz Crackers 1 + 1/4 cups of walnuts, soaked in water for 2 hours 1 cup of zucchini slices 1/4 cup chopped red bell pepper 1/4 cup ground golden flax seeds 2... Read more

  Posted on 02 June 2011 HEALTHY LIVING

• Myth: Carbohydrates Have 4 Calories and Fats Have 9 Calories

  

  Nutrition Label Lies? If you ever look at nutrition labels on your food, and are fairly knowledgeable about how calories are calculated, then you might have... Read more

  Posted on 27 May 2011 DIET & WEIGHT, FOOD & DRINK, HEALTH

• How to Raise Your VO2 Max (A Key Indicator of Your Physical Fitness)

  

  If you find yourself huffing and puffing for air during a yoga class, or feeling winded after climbing a couple of flights of stairs, you would greatly benefit... Read more

  Posted on 25 May 2011 BODY, MIND, SPIRIT