Jamie Koonce

LATEST ARTICLES ( 111 )

• What Can You Do Differently Today That Will Make You Healthier Tomorrow?

  

  1.    Hydrate yourself with 1 – 2 liters of water when you wake up in the mornings. This is a refreshing way to help your body detoxify.  Being fully hydrated... Read more

  Posted on 17 October 2011 BODY, MIND, SPIRIT, HEALTH, HEALTHY LIVING

• Raw Milk Freedom Riders To Protest FDA

  

  See this video for background info: Rawesome Raid 2011 Aajonus Vonderplanitz Speaks About The Rawesome Raid Aajonus Vonderplanitz at the Cancer Control Society... Read more

  Posted on 15 October 2011 BODY, MIND, SPIRIT, HEALTH, HEALTHY LIVING

• What Your Doctor Will Probably Never Tell You — at the Expense of Your Own...

  

  To prevent as well as reverse heart disease, arthritis, and cognitive decline, a low-fat diet rich in whole grains combined with a disciplined aerobic exercise... Read more

  Posted on 11 October 2011 BODY, MIND, SPIRIT, HEALTH, HEALTHY LIVING

• Something Personal About Me…

  

  Hola, Bonjour, Kaixo! I know the blog is usually about a particular health topic or product, but today I just thought I’d share with you something personal. Read more

  Posted on 07 October 2011 BODY, MIND, SPIRIT, HEALTH, HEALTHY LIVING

• How to Prevent Cancer

  

  The China Study and Forks Over Knives Have you ever read The China Study or seen the documentary movie Forks Over Knives? Both of these products have been... Read more

  Posted on 04 October 2011 BODY, MIND, SPIRIT, HEALTH, HEALTHY LIVING

• Julia Child’s Simple Beef Stock Recipe

  

  Ingredients: 3 – 4 beef bones from grassfed cows (Factory-farmed cattle have many illnesses and are therefore not healthy for you to eat. Read more

  Posted on 29 September 2011 FOOD & DRINK

• The Best Prices On The ‘Net

  

  We’re #1 in Google! As you may already know, Holistic Chinese Herbs is #1 in Google search for a number of different products. This is great because it has... Read more

  Posted on 27 September 2011 BODY, MIND, SPIRIT, HEALTH, HEALTHY LIVING

• Challah Bread Recipe (Primal, Raw, Gluten-Free)

  

  What You’ll Need: 2 cups coconut flour 1 cup raisins, soaked in 1 cup water 1 cup water from soaked raisins 1 cup golden flax seeds, ground 2 tbsp coconut oil... Read more

  Posted on 26 September 2011 FOOD & DRINK, HEALTH, HEALTHY LIVING, RECIPES

• There IS a Cure for All Disease!

  

  For every disease that doctors say is incurable, there have been people who were cured. Whether you suffer from a minor health condition or a more serious one,... Read more

  Posted on 23 September 2011 BODY, MIND, SPIRIT, HEALTH, HEALTHY LIVING

• The Gallbladder & Liver Flush

  

  Millions of Americans and others on a traditional diet of consistent overfeeding suffer needlessly from gallbladder disease or gallstones. Read more

  Posted on 19 September 2011 BODY, MIND, SPIRIT, HEALTH, HEALTHY LIVING

• The Energy of the Season: Autumn and Your Body

  

  With the scorching heat of the summer still lingering (along with the wildfires and droughts), the Autumn season has begun nonetheless.  There’s something... Read more

  Posted on 13 September 2011 BODY, MIND, SPIRIT, HEALTH, HEALTHY LIVING

• How To Have Beautiful, Strong Bones (And Keep Them That Way!)

  

  When’s the last time YOU slipped on the ice? A few months ago when I was carrying 4 gallons of drinking water from the water filling station back to my car, I... Read more

  Posted on 05 September 2011 BODY, MIND, SPIRIT, HEALTH, HEALTHY LIVING

• The Real Cause of Acid Reflux (GERD) Its Natural Remedy

  

  Do you suffer from indigestion, food sensitivity issues, or acid reflux, especially after eating meat or spicy foods?  While taking a Tums or Rolaids — or... Read more

  Posted on 02 September 2011 BODY, MIND, SPIRIT, HEALTH, HEALTHY LIVING

• How To Make REAL Coconut Yogurt

  

  You’ll need: young coconut meat (not the coconut meat from a hairy, brown old coconut) 1/2 cup of water (do not use chlorinated tap water) a glass jar with lid... Read more

  Posted on 30 August 2011 FOOD & DRINK, HEALTH, HEALTHY LIVING, RECIPES

• How to Get Rid of Cellulite

  

  I used to have cellulite (and I was not a fat chick), but I don’t have it anymore. Presumably, this is why I am often asked how to get rid of cellulite. ... Read more

  Posted on 30 August 2011 BODY, MIND, SPIRIT, HEALTH, HEALTHY LIVING

• How To Get Rid of Dark Eye Circles Without Using Makeup, Eye Creams, Or...

  

  Are you tired of looking tired when you aren’t really tired?  Under-eye circles can be really frustrating, especially if you have them even though you’re... Read more

  Posted on 26 August 2011 BODY, MIND, SPIRIT, HEALTH, HEALTHY LIVING

• How to Burn Your Excess Body Fat Without Eating Less, Going to the Gym, Or...

  

  1. Eat at approximately the same time every day. By establishing regular meal times, you can train your body to feel hungry only during those specific times. ... Read more

  Posted on 23 August 2011 BODY, MIND, SPIRIT, HEALTH, HEALTHY LIVING

• The Juice Cleanse Upgrade

  

  This is me riding a dolphin at Paradise Island, Bahamas. Please excuse the uber-unfashionable blue lifejacket! Juicing can be an excellent way to get your... Read more

  Posted on 20 August 2011 BODY, MIND, SPIRIT, HEALTH, HEALTHY LIVING

• Why This “Healthy” Sweetener is Worse Than High Fructose Corn Syrup!

  

  If You Have This Ingredient In Your Kitchen, Throw It Away! For over a decade, agave nectar has been marketed as a healthy alternative to refined white sugar an... Read more

  Posted on 20 August 2011 FOOD & DRINK, HEALTH, HEALTHY LIVING

• Natural Remedies for Summertime Skin Horrors

  

  Is the prolonged summer heat wave wreaking havoc on YOUR skin? The most common health complaints I’ve been hearing over the past several weeks are all related t... Read more

  Posted on 18 August 2011 BODY, MIND, SPIRIT, HEALTH, HEALTHY LIVING