Fitnessmeetsfrosting

LATEST ARTICLES ( 102 )

• I Will Be Going to Graduations for the Rest of My Life.

  

  Hi friends! Man this week flew by fast (in a good way)!Pretty excited for Friday cause another cousin is graduating from high school! He’s the little one on... Read more

  Posted on 12 June 2014 DIET & WEIGHT, FITNESS, HEALTHY LIVING

• New Favorite Breakfast (grain Free, Gluten Free, No Sugar Added)

  

  Monday WORKOUT:3 miles + arms—–Okay, so I don’t know about you but I’ve always been a small, frequent meals type of person. Kyle usually eats 3 large meals a... Read more

  Posted on 10 June 2014 DIET & WEIGHT, FITNESS, HEALTHY LIVING

• My Next Race!

  

  Before I talk about the title of my post (!) I’ll give you a brief weekend update!Thursday (I know, not the weekend.) was my baby cousin’s graduation! This... Read more

  Posted on 09 June 2014 DIET & WEIGHT, FITNESS, HEALTHY LIVING

• Being Part of a Team and My One Picture

  

  How many of you ran yesterday (National Running Day)??We ran (barely) 0.8 miles to a playground, did some pull-ups, dips, push-ups, etc. Then ran home. Read more

  Posted on 05 June 2014 DIET & WEIGHT, FITNESS, HEALTHY LIVING

• Team Ignite! + 2 Songs

  

  Happy NATIONAL RUNNING DAY everyone!Pretty excited to run this afternoon. And then run a tiny bit with Kyle + strength workout (he hasn’t agreed to the running... Read more

  Posted on 04 June 2014 DIET & WEIGHT, FITNESS, HEALTHY LIVING

• When Lazy People Make Me Angry + 3 Films

  

  Monday WORKOUT:My new Monday routine is to wake up at 5AM and get my workout done early. I go to Kyle’s house after work on Mondays so this helps a lot. Read more

  Posted on 03 June 2014 DIET & WEIGHT, FITNESS, HEALTHY LIVING

• Weekend Update + 4 Books

  

  Happy Monday everyone! Anyone else bummed that it’s not a 4 day work week again? The weekend flew by, which I was mostly okay with because I did a lot. Read more

  Posted on 02 June 2014 DIET & WEIGHT, FITNESS, HEALTHY LIVING

• No Knee Pain and 5 Foods

  

  I received a lot of requests for my quinoa burgers from 2 nights ago. Sorry! I don’t have a recipe yet cause I wasn’t completely happy with the way these... Read more

  Posted on 30 May 2014 DIET & WEIGHT, FITNESS, HEALTHY LIVING

• Physical Fitness and Sports Month!

  

  Whoops! Did you know that May is Physical Fitness and Sports Month? Guess I’m late to the party. Is being fashionably late still cool?I was recently contacted b... Read more

  Posted on 29 May 2014 DIET & WEIGHT, FITNESS, HEALTHY LIVING

• 6 Places

  

  Wednesday WORKOUT:None. Yep. I hate writing that because it feels embarrassing, but it’s the truth. I was going to run home after work but I feel like my knee i... Read more

  Posted on 29 May 2014 DIET & WEIGHT, FITNESS, HEALTHY LIVING

• “I Wish That I Could Bake a Cake Made out of Rainbows and Smiles”

  

  Tuesday WORKOUT:Strength training (lower body + core)For dinner last night, Kyle’s family went out to celebrate Travis’ (Kyle’s brother) birthday. His birthday... Read more

  Posted on 28 May 2014 DIET & WEIGHT, FITNESS, HEALTHY LIVING

• Don’t Mix Reese’s Pieces and Skittles

  

  Happy Tuesday everyone! I hope my American friends had a great 3 day weekend and a Happy Memorial Day! I never understood the holiday when I was little- it was... Read more

  Posted on 27 May 2014 DIET & WEIGHT, FITNESS, HEALTHY LIVING

• 9 Loves

  

  Day 9 (counting down) of the 10 Day You Challenge! You can see my 10 secrets here :)Feel free to join in and link back so we can read your secrets and loves... Read more

  Posted on 23 May 2014 DIET & WEIGHT, FITNESS, HEALTHY LIVING

• 10 Day You Challenge- 10 Secrets

  

  I wasn’t even going to post today because I had nothing to talk about other than I need to do laundry, I need conditioner, and I need to remember to email a... Read more

  Posted on 22 May 2014 DIET & WEIGHT, FITNESS, HEALTHY LIVING

• I Went to Prom

  

  Monday was an incredibly hectic day. Between work experiments (I am a research scientist) not going right, running errands at lunch, going to view a house,... Read more

  Posted on 21 May 2014 DIET & WEIGHT, FITNESS, HEALTHY LIVING

• Finding the Right Running Shoes is Exhausting

  

  Happy Monday everyone! (And a Happy Birthday to Kyle’s brother, Travis!!)Travis is the one on the rightFinding the right pair of running shoes can be quite the... Read more

  Posted on 19 May 2014 DIET & WEIGHT, FITNESS, HEALTHY LIVING

• Workout Funks. And No, Not That Stench Comin’ from Your Pits.

  

  Hey kids! You may have noticed that I changed my layout- if you did NOT notice and you’re a regular here, well…I’m surprised you’re able to read this ;)I have... Read more

  Posted on 16 May 2014 DIET & WEIGHT, FITNESS, HEALTHY LIVING

• My First Time Pacing Someone in a Race!

  

  Happy Monday everyone! I hope my mommy friends had a wonderful Mother’s Day!Saturday I paced my little cousin Austin in his 5K race. Austin’s twin brother was... Read more

  Posted on 13 May 2014 DIET & WEIGHT, FITNESS, HEALTHY LIVING

• Why I Didn’t Run Outside Even Though It Was a Nice Day + a Surprise 5K

  

  1. I ran 3 miles on Wednesday (all I had time for) on the treadmill even though the weather was nice.Is it super weird and obnoxious that I decided to run on... Read more

  Posted on 09 May 2014 DIET & WEIGHT, FITNESS, HEALTHY LIVING

• I Forgot My Anniversary…

  

  5/4/2013 was the day I decided to put on my running shoes and attempt to start training for a half marathon. I told Kyle I was going to run 1 direction and... Read more

  Posted on 08 May 2014 DIET & WEIGHT, FITNESS, HEALTHY LIVING