Fitfulfocus

LATEST ARTICLES ( 791 )

• Awesome Arms & Abs Workout

  

  Get more bang for your workout buck by tackling moves that target multiple muscle groups at once, like this Awesome Arms & Abs Workout! Read more

  Posted on 27 January 2016 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN

• Paleo Eggs & Hash {gluten Free, Dairy Free, Soy Free}

  

  Start the morning off right by whipping up this quick and easy (and incredibly filling) Paleo Eggs & Hash. Wowza! What a weekend we had! Read more

  Posted on 25 January 2016 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN

• SoulCycle X Target

  

  Two of the hottest brands are coming together for a fit & fashionable partnership: SoulCycle X Target! Read on to see how you can get involved. Read more

  Posted on 22 January 2016 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN

• Dopey Challenge Race Recap, Part 4

  

  The Dopey Challenge Race Recap culminates with Part 4: The Walt Disney World Marathon! I have to admit, I’m sad that this is the last part of The Dopey Challeng... Read more

  Posted on 21 January 2016 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN

• Dopey Challenge Race Recap, Part 3

  

  The Dopey Challenge Race Recap fun is back! Check out Part 3: The Walt Disney World Half Marathon and join the Wild Workout Wednesday link up. Read more

  Posted on 20 January 2016 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN

• 5 Ways To Use Coconut Oil

  

  From simple beauty hacks to delicious kitchen treats, learn about 5 ways to use coconut oil and snag my delightful Cinnamon Bulletproof Coffee recipe! This... Read more

  Posted on 18 January 2016 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN

• Pins To Kill Review

  

  Tired of wearing the same old thing everyone else wears to the gym? Design your own leggings with Pins to Kill! This post is sponsored by Pins to Kill. Good day... Read more

  Posted on 15 January 2016 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN

• Dopey Challenge Race Recap, Part 2

  

  The Dopey Challenge Race Recap continues with Part 2: the Walt Disney World Marathon Weekend 10K! Before you dive in, be sure to check out yesterday’s Dopey... Read more

  Posted on 14 January 2016 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN

• Dopey Challenge Race Recap, Part 1

  

  The Dopey Challenge Race Recap has arrived! Learn how I ran a 5K, 10K, half marathon & full marathon in four consecutive days and finished feeling better... Read more

  Posted on 13 January 2016 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN

• Why I’m Trying Paleo

  

  Considering giving Paleo a shot? Here’s the lowdown on why I’m trying Paleo and my plan for sticking to it. It’s no secret that I’m a foodie. I love being in th... Read more

  Posted on 11 January 2016 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN

• Fabletics December Collection

  

  Forget heavy layers. Get through the winter season in style with lifestyle and performance pieces from the Fabletics December Collection. This post is... Read more

  Posted on 08 January 2016 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN

• Goals For The Dopey Challenge

  

  The day is finally here! Check out my goals for The Dopey Challenge and join the first Wild Workout Wednesday Link Up of 2016! Welcome to the first Wild... Read more

  Posted on 06 January 2016 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN

• Gluten Free Chicken & Waffles

  

  Hunker down to wonderfully savory Gluten Free Chicken & Waffles and enjoy comfort food with a healthy twist! Oh yes, my friends. I’m starting off 2016 with ... Read more

  Posted on 04 January 2016 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN

• Goals for 2016

  

  Let’s make some goals for 2016! Read all about my plans for the New Year and share your own, so we can hold each other accountable all year long! HAPPY NEW... Read more

  Posted on 01 January 2016 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN

• Discounted Health & Wellness Classes from Rodale U!

  

  Get a head start on all those New Year’s resolutions with online health and wellness classes from Rodale U. This post is sponsored by Rodale. Welcome to the las... Read more

  Posted on 30 December 2015 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN

• 2015 Recipe Round Up

  

  Get your last taste of 2015 with this delicious round up of recipes! I hope you all had a wonderful Christmas!! I had a lovely time with Will’s family. We... Read more

  Posted on 28 December 2015 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN

• 2015 Workout Roundup

  

  Stay in shape over the crazy holiday season with this collection of great Fitful Focus workouts: it’s the 2015 Workout Roundup! Read more

  Posted on 23 December 2015 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN

• Dark Chocolate Trail Mix Energy Balls {soy Free, Gluten Free, Vegan Friendly}

  

  When you’re facing a busy day, don’t leave the house without these deliciously filling Dark Chocolate Trail Mix Energy Balls. If today is your first day back... Read more

  Posted on 22 December 2015 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN

• Welcome to the New Fitful Focus!

  

  Hello! Notice anything different? I’ve been doing some revamping to my site design and would like to welcome you all to the new Fitful Focus! Read more

  Posted on 21 December 2015 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN

• Ditch The Diet – Book Review + DISCOUNT

  

  If you’re looking to lead a healthy life but don’t know where to start, don’t miss Ditch The Diet, a new ebook that breaks down the essential components of... Read more

  Posted on 18 December 2015 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN