Dietdoctor
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Diet Doctor
http://www.dietdoctor.com/
Improve your health with real food. Forget about the failed old low fat dogma and be inspired by the possibilities of eating the food you were designed to eat.
Your guide is the Diet Doctor, Andreas Eenfeldt, MD. This is the biggest health blog in Scandinavia, now in an English version.
LATEST ARTICLES ( 6021 )
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The Launch of the Amazing LCHF Conference
Here's the introduction to the LCHF Conference - yesterday - by the fantastic professor Tim Noakes. There are around 650 people in the audience, all that the... Read more
Posted on 20 February 2015 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
The Greatest Gathering of Low-Carb Experts Ever?
What a company. The picture is from the night before the start of the LCHF conference in South Africa. Among many other low-carb experts you can see professor... Read more
Posted on 20 February 2015 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Heading to Cape Town and the World’s Largest LCHF Conference
Now we're heading for Cape Town and the world's largest LCHF conference, that begins Thursday. It's going to be a long flight for me and Simon Victor who's in... Read more
Posted on 17 February 2015 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Kickstart This Year’s Exercise — Properly
Would you like to make this the year you started exercising regularly? At DietDoctor, we've invited an expert to guide you through the plethora of exercise... Read more
Posted on 16 February 2015 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Vegetarian LCHF Sunday: Pizza with Coleslaw
It's time for the last day of our vegetarian LCHF week and we had a vegetarian LCHF pizza. Popular among both big (adult) and small children in the... Read more
Posted on 15 February 2015 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
The Sugar Industry Is Paying Obesity Experts in the UK
Yet another example of how the sugar industry is trying to hinder efficient dietary guidelines and legislation. According to a report the person who is... Read more
Posted on 15 February 2015 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Vegetarian LCHF Saturday: Halloumi Burgers with Rutabaga Fries
Our vegetarian LCHF week is approaching its finale. This Saturday we had halloumi-cheese burgers with rutabaga fries and cheese bread. It was so good you... Read more
Posted on 14 February 2015 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Vegetarian LCHF Friday: Vegetable Spaghetti with Mushroom and Blue Cheese Sauce
Our vegetarian LCHF week has come to Friday's dinner: Vegetable spaghetti with mushroom and blue-cheese sauce. Clearly a colorful and tasty alternative to... Read more
Posted on 13 February 2015 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Vegetarian LCHF Thursday: Spinach Soup with Egg Halves
Thursday's dinner on our vegetarian LCHF: Spinach soup with egg halves (lacto-ovo-vegetarian). Here's a recipe and nutritional value, 87 energy percent fat and ... Read more
Posted on 12 February 2015 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
The U.S. Government to Withdraw Warnings About Cholesterol
Good news, if long overdue. The warnings about restricting dietary cholesterol will likely be withdrawn from future U.S. Guidelines. In Sweden these obsolete... Read more
Posted on 12 February 2015 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Vegetarian Wednesday: Zucchini Patties with Rich Tzatziki
We're continuing our vegetarian LCHF week and have come to Wednesday's dinner: Zucchini patties with rich tzatziki. Here's a recipe and the nutritional value... Read more
Posted on 11 February 2015 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Headlines All Over the World: The Fear of Fat Was a Mistake from the Beginning
The advice from the 1980's about avoiding butter lacked evidence. The entire Western world received dietary guidelines that had never been shown to do any... Read more
Posted on 11 February 2015 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Vegetarian LCHF Tuesday: Omelet with Feta Cheese and Arugula Lettuce
For one week we're doing vegetarian LCHF every day at our house. Tuesday we had an omelet with Feta cheese and arugula lettuce (rucola lettuce), served with an... Read more
Posted on 10 February 2015 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
We’re Doing a Vegetarian LCHF Week!
Lots of people have asked, is it possible? Others may just have assumed it's impossible, but it's certainly not. This week we hope to inspire you to try it... Read more
Posted on 09 February 2015 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Join Team Diet Doctor for Adventures in the Caribbean
Are you on a low-carb diet and interested in health? Do you like the sun, warm weather, adventures and a chance to find new friends for life? Here's your chance... Read more
Posted on 08 February 2015 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
More on the Biggest LCHF Conference Ever
Here's a new promo video for the biggest conference ever on LCHF diets, happening in Cape Town in two weeks. Just about every major expert on the subject will b... Read more
Posted on 05 February 2015 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Bacon-Wrapped Halloumi Cheese with Pesto Dip
Appetizer à la LCHF at our house. Bacon-wrapped halloumi cheese with a pesto dip. Ridiculously delicious. It hardly gets better than this. Recipe here:... Read more
Posted on 03 February 2015 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Diet_Doctor on Instagram
It was only a matter of time as I really enjoy taking pictures (of food): Diet_Doctor is now available on Instagram as well. Notice the "_" sign between the... Read more
Posted on 02 February 2015 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
“I Was Looking for Something Fast and Effective”
Avishek Nag , Ireland, had been overweight most of his life and was bullied as a kid. Finally he reached a turning point and wanted to find something that... Read more
Posted on 02 February 2015 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Baby Dinner: Broccoli with Butter
Many people wonder what we feed our children. Here's one of the very first solid foods that 5.5 month-old Alva has had. The ingredient list is short: Organic... Read more
Posted on 01 February 2015 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE