Diet & Weight Magazine

Join Team Diet Doctor for Adventures in the Caribbean

By Dietdoctor @DietDoctor1

Are you on a low-carb diet and interested in health? Do you like the sun, warm weather, adventures and a chance to find new friends for life?

Here's your chance. Finally, all the pieces are in place for this year's big low-carb cruise. In the week of May 24th-31st, the eighth annual Low-Carb Cruise to the Caribbean will take place.

Unfortunately, last year I had to stay home, but this time we're making up for it. Eleven members from Team Diet Doctor will be joining. Yes, you may have a good time while trying to save the world. We'll be recording lots of videos, gathering knowledge and networking with our American friends more than ever. Feel free to join us.

Join Team Diet Doctor for Adventures in the Caribbean
This will be my fifth time, and it's one of the highlights of the year.

The cruise will sail from Ft Lauderdale, Florida, and last a week. We'll make port in San Juan, Puerto Rico, Philipsburg, St. Maarten & Basseterre, St. Kitts according to the cruise route outlined on the map to the right.


The week offers lectures on health, weight and low-carbohydrate diets with this bunch:

  • Dr. Ann Childers - Stone Age Body, Space Age Diet: Food, Mood and Brain Health
  • Jimmy Moore - 12 Things We Got All Wrong About Cholesterol/Ketosis
  • Jackie Eberstein - Weight loss struggles of women over 50
  • Dr. Michael Fox - Women, Hormones and Nutrition
  • Dr. Jose Lozada - Low-carb diet and cancer prevention
  • Fred Hahn - The Importance of Resistance Training For Health and Fitness
  • Dr. Justin Marchiagiani - Hormonal Imbalances and the Blood Sugar Connection
  • Dr. Eric Westman - A Brief History of the Treatment of Diabetes
  • Dr. Jayson and Mira Calton - Micronutrient Miracle: How Real Food, Smart Supplementation, and Intelligent Lifestyle Habits Enhance Your Ketogenic Diet
  • Dr. Philip Blair/Nancy Weber - Remote Low-Carb Healthcare
  • Dr. Andreas Eenfeldt - The Food Revolution
  • Dr. Keith Runyan - Management of Diabetes with a Ketogenic Diet
  • Dr. Jay Wortman - Vested interests conspire against LCHF
  • Dana Carpender - ADD, Addiction and Obesity

Port Days

Lectures are confined to the days when we'll be at sea.

On days in port there will be plenty of time for adventures, swimming and sun - the latter is of course also found onboard all day, if you don't want to sit and become wiser the entire time.

Join Team Diet Doctor for Adventures in the Caribbean

The Ship

More on Royal Caribbean's ship Independence of the Seas

The ship has everything you can want. Of course there won't be exclusively low-carbohydrate foods served - we'll "only" be around 300 people out of the 4,000 passengers that the ship can take. There will be fabulous food and less good food ... it's your choice.


The great benefit from these trips is the chance to get to know a lot of other exciting people with partly shared interests. It's educational, for sure. But foremost it's an adventure.

The cost of the cruise including cabin, food and non-alcoholic beverages is from $900 and up. Airline ticket, pocket money and other expenses will be in addition.

Read More and Register

Do you want to join us?


Do you want to come on the cruise and have an exciting story on health improvements and/or weight loss on LCHF that you want to share? There will be plenty of opportunities for a video interview. Email me in advance at [email protected].

Previous Video Interviews

Join Team Diet Doctor for Adventures in the Caribbean
Join Team Diet Doctor for Adventures in the Caribbean

Join Team Diet Doctor for Adventures in the Caribbean

Here are a couple of the interviews that we've recorded on previous cruises. This year we'll set a higher goal and record a lot more... and of course in higher and higher quality.


We have no financial interests in the cruise and I don't get paid for my lecture.

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