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LATEST ARTICLES BY PAPERBLOGGERS
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BBQ Ribs with a Creamy Squash Salad
Meal plansGet lots of weekly low-carb meal plans, complete with shopping lists and everything, with our premium meal planner tool (free trial).... Read more
The 01 July 2017 by Dietdoctor
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Does Low Carb Create Weight Loss by Simply Reducing Calories?
Does low carb create weight loss by simply reducing calories? Is coconut oil a less healthy saturated fat? And what do you do about constipation on low carb? Ge... Read more
The 02 July 2017 by Dietdoctor
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Are Supplements Necessary?
One of the more common questions is whether I recommend any supplements. I recommend very few of them. For longer fasts, I recommend a general multivitamin,... Read more
The 02 July 2017 by Dietdoctor
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Blood-Sugar Experiment Coming Up
Over the next few months, we'll be testing the impact different foods and lifestyle choices have on blood-sugar levels. To do this, I will wear a... Read more
The 02 July 2017 by Dietdoctor
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Get a Perfect Temperature for Sleeping
Spouse sleeps at a different temperature? Enter BedJet. This truly amazing innovation lets one of us sleep cool and the other warm. Or vice versa Read more
The 02 July 2017 by Lynettesheppard
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The Success on Low Carb Continues
Andy wrote to us earlier, explaining how low carb has helped him improve his diabetes and lose weight. And apparently, things just keep getting better a year... Read more
The 03 July 2017 by Dietdoctor
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Fighting Fat Phobia: Changing Fat from Feared to Revered Once Again
Imagine this scenario: It is 20,000 years ago and our distant ancestors are celebrating around a fire as the meat of a freshly killed beast roasts in the... Read more
The 04 July 2017 by Dietdoctor
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New Review of Ketogenic Diets for Psychiatric Disorders
Dr. Georgia Ede has written an interesting new review of ketogenic diets for psychiatric disorders: Ketogenic diets have been around for about 100 years, and... Read more
The 04 July 2017 by Dietdoctor
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Do Artificial Sweeteners Affect Blood Sugar?
Last week, I started an experiment to better understand how different foods and lifestyle choices impact blood sugar, using a constant-glucose-monitoring... Read more
The 04 July 2017 by Dietdoctor
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Asian Beef Skewers with Grilled Onions
Meal plansGet lots of weekly low-carb meal plans, complete with shopping lists and everything, with our premium meal planner tool (free trial).... Read more
The 04 July 2017 by Dietdoctor
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