Diet & Weight Magazine


By Dietdoctor @DietDoctor1

Meal plans

Get lots of weekly low-carb meal plans, complete with shopping lists and everything, with our premium meal planner tool (free trial).Eggplant GratinMonPesto Chicken Casserole with Feta Cheese and OlivesTueMushroom OmeletWedPork Shoulder Chops with Roasted Cauliflower Parmesan and Herb ButterThuBaked Salmon with Lemon and ButterFriGoat Cheese Burger with Baked Zucchini FriesSatLamb Roast with Broccoli PuréeSun


ColeslawColeslaw4.6 out of 5 stars5 stars78%4 stars11%3 stars6%2 stars1%1 star1%1541 ratings1,541 Moderate low carbModerate low carb91% Fat3% Protein6% Carbs3 g carbs / serving Easy 5 + 10 m5 minutes preparation10 minutes cooking timeLow-Carb Naan Bread with Melted Garlic ButterLow-Carb Naan Bread with Melted Garlic Butter4.5 out of 5 stars5 stars70%4 stars14%3 stars8%2 stars3%1 star2%3706 ratings3,706 Ketogenic low carbKetogenic low carb92% Fat3% Protein3% Carbs3 g carbs / serving( two pieces of bread ) Easy 5 + 20 m5 minutes preparation20 minutes cooking timeSalty Chocolate TreatSalty Chocolate Treat4.4 out of 5 stars5 stars66%4 stars17%3 stars10%2 stars3%1 star2%578 ratings578 Liberal low carbLiberal low carb71% Fat7% Protein22% Carbs4 g carbs / serving Easy 10 m + 1 h 10 m10 minutes preparation1 hour 10 minutes cooking time

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Low-Carb Sesame CrispbreadLow-Carb Sesame Crispbread4.4 out of 5 stars5 stars63%4 stars18%3 stars10%2 stars4%1 star2%1213 ratings1,213 Moderate low carbModerate low carb77% Fat16% Protein7% Carbs1 g carbs / serving Easy 3 m + 1 h3 minutes preparation1 hour cooking timeLow-Carb Tex-Mex CasseroleLow-Carb Tex-Mex Casserole4.5 out of 5 stars5 stars69%4 stars14%3 stars9%2 stars3%1 star2%2627 ratings2,627 Moderate low carbModerate low carb70% Fat25% Protein4% Carbs8 g carbs / serving Easy 15 + 30 m15 minutes preparation30 minutes cooking timeLow-Carb PizzaLow-Carb Pizza4.5 out of 5 stars5 stars68%4 stars16%3 stars9%2 stars3%1 star1%4550 ratings4,550 Moderate low carbModerate low carb69% Fat27% Protein4% Carbs8 g carbs / serving Easy 5 + 25 m5 minutes preparation25 minutes cooking time

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Top low-carb guides

Low-Carb RecipesSearchable Recipes What to EatBeginners' Guide Breakfast-800-roundedBreakfasts Meals-800-roundedMeals

Visual low-carb guides

Low-Carb VegetablesVegetables Low-Carb FruitsFruits Low-Carb NutsNuts Low-Carb NutsSnacks Low-Carb AlcoholAlcohol Low-Carb Fats & SaucesFats & sauces

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For everything you need to get started – meal plans, shopping lists, daily tips and troubleshooting – just sign up for our free 2-week keto low-carb challenge: challenge_pic2

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