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  • Can a Ketogenic Diet Help Lipedema?

    Ketogenic Diet Help Lipedema?

    Image ©Lipedema Simplified.2014-2021.Used with permission. All rights reserved. Lipedema is a complex, chronic condition in which painful fat accumulates... Read more

    The 01 June 2021 by   Dietdoctor
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  • High-protein Diet: What It is and How to Do It

    High-protein Diet: What

    You may have heard that high-protein diets can help with weight loss and metabolic health. That's why, at Diet Doctor, we feature high-protein recipes and meal... Read more

    The 02 June 2021 by   Dietdoctor
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  • Low-carb Meal Plan: Mediterranean Week with Martina Slajerova

    Low-carb Meal Plan: Mediterranean Week with Martina Slajerova

    How our meal plans work Sign up for Diet Doctor Plus, and you'll get instant access to all of our exclusive member benefits, including this themed meal plan.... Read more

    The 02 June 2021 by   Dietdoctor
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  • Heavy Hips and Legs – Could You Have Lipedema?

    Heavy Hips Legs Could Have Lipedema?

    Do you have big legs, thighs, hips, upper arms, or saddlebags? Do they seem out of proportion to the rest of your body? Are they painful, or do they bruise... Read more

    The 03 June 2021 by   Dietdoctor
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  • Have You Listened to Our Protein Podcasts?

    Have Listened Protein Podcasts?

    Want to learn more about the advantages of trying higher protein diets? Why not tune into one of the many Diet Doctor podcasts, hosted by Diet Doctor Medical... Read more

    The 05 June 2021 by   Dietdoctor
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  • Wild Mushroom Chicken Risotto

    Wild Mushroom Chicken Risotto

    Delicious recipes, amazing meal plans, fun videos, weight loss advice from doctors dietitians, and more. Delicious recipes, amazing meal plans, fun videos,... Read more

    The 05 June 2021 by   Dietdoctor
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  • Top 20 Questions About High-protein Diets

    Questions About High-protein Diets

    What are high-protein diets? Is keto the "wrong" way to lose weight? Will a focus on higher protein make food choices for weight loss more complicated? What... Read more

    The 07 June 2021 by   Dietdoctor
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  • High-protein Recipes for Weight Loss

    High-protein Recipes Weight Loss

    If you're looking for high-protein, low-carb recipes that are easy to prepare, you've come to the right place. We've got easy meals that you can make in under 2... Read more

    The 08 June 2021 by   Dietdoctor
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  • How Terri Lost 200 Pounds and Reversed Her Type 2 Diabetes

    Terri Lost Pounds Reversed Type Diabetes

    Meet Terri: 200 pounds (91 kilos) lost, type 2 diabetes reversed, mental health greatly improved, and psoriatic arthritis gone. These are the results that... Read more

    The 08 June 2021 by   Dietdoctor
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  • Do You Need 10,000 Steps a Day to Be Healthy?

    So how many steps should we realistically aim for? How many steps will confer positive health benefits? And is more really better? Thanks to a new study from... Read more

    The 09 June 2021 by   Lynettesheppard
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