Fitfulfocus
MY BLOGS
- Fitful Focus http://fitfulfocus.com/
LATEST ARTICLES ( 791 )
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The Boyfriend Chronicles: The Personal Photographer
Well I do believe it’s time for another round of The Boyfriend Chronicles! Sit back, relax, and please enjoy Will’s latest ramblings. Hello there fit and focuse... Read more
Posted on 14 May 2015 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
Strength Training Playlist
Thank you all so so much for you kind words on yesterday’s post. They really mean a lot to me and my family. I’m so grateful to be part of this amazing... Read more
Posted on 13 May 2015 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
Don’t Accept Defeat
Today isn’t just any old Tuesday. Today is my Mama’s birthday!! Woohoo! Check out this rock star: I’d like to take this post to get a little more personal than... Read more
Posted on 12 May 2015 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
Double Chocolate Chip Protein Brownies {gluten Free}
I hope you all had a terrific Mother’s Day. I had a blast visiting my parents out in Pennsylvania. We went hiking. We played games. We ate good food. Read more
Posted on 11 May 2015 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
Last Minute Mother’s Day Gifts for Under $100
Happy FRIDAY!!! I’m super pumped! Not only because it’s Fit Fashionable Friday, but also because I get to see my mama this weekend. It’s Mother’s Day AND her... Read more
Posted on 08 May 2015 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
Fit, Focused & Fun Finds (from Around the Web!) #32
Well hi there, friends! This week is flying, huh? It’s already Thursday, which means it’s time to share some Fit, Focused, and Fun Finds! Read more
Posted on 07 May 2015 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
The Jump Rope Burpee
Thank you all so much for your thoughts and comments on yesterday’s post. I’m so happy to hear that you all know when to listen to your bodies and take a break... Read more
Posted on 06 May 2015 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
When To Take A Break From Working Out
Confession. I took ALL of last week off from working out. I honestly could not tell you the last time I did that. I’ve taken one or two days off here or there i... Read more
Posted on 05 May 2015 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
Guacamole Deviled Eggs
Cinco de Mayo is tomorrow? When the heck did that happen? Wowza. It’s going to be summer before we know it, and I am not going to complain about that! Read more
Posted on 04 May 2015 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
The Ultimate Coffee Date – May
Happy Saturday! I know I don’t usually come atcha on the weekend, but I wanted to participate in the Ultimate Coffee Date link up with Deborah, Lynda, and Coco... Read more
Posted on 02 May 2015 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
How To Wear Spring Trends at Work
Spring is in the air, and I’m loving every minute of it! I think this weekend will finally be the weekend to swap out my winter shoes for spring/summer ones... Read more
Posted on 01 May 2015 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
That Time I Signed Up For The Dopey Challenge On A Whim
Soooooo…. I did something crazy. Yea… I signed up for the Dopey Challenge! 48.6 magical miles over 4 days. Why? I really have no idea! I had no intention of... Read more
Posted on 30 April 2015 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
The Pick Up Workout
With all the races I’ve been doing, it’s been a while since I shared a new workout! Well, I won’t leave you hanging this week. I’m calling this bad boy “The Pic... Read more
Posted on 29 April 2015 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
Meal Planning With Macros – Part II
Of all the recipes and workouts and fun things on this here blog, one post continues to be my most popular: Meal Planning with Macros. I was all about the... Read more
Posted on 28 April 2015 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
#RockYourCore Challenge FINAL WEEK!
I can’t believe it’s the last week of the #RockYourCore Challenge! Wow! You all have done an awesome job! This week is going to be tough, but we have some of th... Read more
Posted on 27 April 2015 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
SPIbelt Review
Is it Friday? I’ve been slammed at work lately, working through the weekends and all that jazz, so I’m struggling to keep track of the days – but if today is... Read more
Posted on 24 April 2015 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
Fit, Focused & Fun Finds (from Around the Web!) #31
Happy Thursday, friends! I’m in LA right now for work. Ahhhh constant sunshine and warm weather. Can NY be like this? K, thanks! Ok, anyway, are you ready for... Read more
Posted on 23 April 2015 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
MORE/FITNESS/SHAPE Women’s Half-Marathon Recap
April has been a crazy race month for me. There was no time to rest after the Syracuse Half as I was diving straight into Scotland Run 10K, the Run for the Park... Read more
Posted on 22 April 2015 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
Run for the Parks 4-Miler Recap
Alrighty, so this race was a whole week and a half ago. I was planning on posting last week, but then this happened. That means this week, you’ll get a double... Read more
Posted on 21 April 2015 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
#RockYourCore Challenge Week 4
Before I get into today’s post, I have to share this amazing cake I made for Will’s birthday (which is today – wish him Happy Birthday!!). He’s an old man. Read more
Posted on 20 April 2015 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN