Fitfulfocus
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- Fitful Focus http://fitfulfocus.com/
LATEST ARTICLES ( 791 )
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Race To The Piano Man Recap
Before you start reading this post, I should let you in on two things. One, this isn’t a real race recap. My Syracuse Half recap will come on Wednesday. Read more
Posted on 23 March 2015 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
Fabletics March Collection – To Dye For
Happy Fit Fashionable Friday!! Guess where I am right now? Syracuse!! My alma mater. Woo! I’m here to hang out with The Fit Foodie Mama, see Billy Joel (!!!)... Read more
Posted on 20 March 2015 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
The Boyfriend Chronicles: How To Write The Perfect Blog Post
It’s that time of the month! No… not that time, fortunately for Will. It’s time for: Hello fit and focused friends of Fitful Focus, and welcome back to The... Read more
Posted on 19 March 2015 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
How To Do The Perfect Push-Up
Push-ups. Oh how I love to hate the. You do the body so much good, but too many and you bring me to my knees. Seriously, push-ups are a tough exercise. There ar... Read more
Posted on 18 March 2015 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
I Dare You To…
When you first decide that you want to lead a healthier lifestyle, all of the options and things you need to learn can seem overwhelming. What food do I buy? Ho... Read more
Posted on 17 March 2015 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
Paleo, Gluten Free, Dairy Free Chicken Alfredo
As you know, I’ve been trying to Paleo-ize some of Will’s favorite foods, so that his Paleo diet experiment doesn’t seem so awful. Read more
Posted on 16 March 2015 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
Custom Made Clothing On A Budget: eShakti Review
Happy Fit Fashionable Friday! Did you have a good week? I sure did because a) it was my birthday and 2) I got to rock a brand new dress that I got from... Read more
Posted on 13 March 2015 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
Fit, Focused, and Fun Finds (from Around the Web!) #28
Thank you all for the birthday wishes! Did you happen to see the card my parents got me? It’s pretty epic. Best birthday card of all time. Lyrics: I'm the... Read more
Posted on 12 March 2015 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
27th Birthday Sweatday Workout
They say it’s your birthday! ba na na na na na! Happy birthday to me. Happy birthday to me! I was finally starting to feel better yesterday afternoon, so I... Read more
Posted on 11 March 2015 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
Sound Off Silent Yoga
Thank you all for the feel better wishes. I think I’m FINALLY starting to kick this thing. In the meantime, the cold gave me a great idea for a local business. Read more
Posted on 10 March 2015 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
St. Patty’s Thin Mint Pudding {vegan, Gf}
I had this whole big elaborate St. Patrick’s Day recipe planned in my head. It was going to be a recipe of epic deliciousness, but then this happened: ALMOST... Read more
Posted on 09 March 2015 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
What’s In That Bulu Box #9 – Drink Mix Galore
What’s this? Why, it’s another round of What’s In That Bulu Box?! This post contains affiliate links. Bulu Box is a subscription box filled with health and... Read more
Posted on 05 March 2015 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
5 Ways To Drop It Like A Squat
We’re already 4 days into March? When did that happen? On a more important note, when is the snow stopping? Bah! Anywhooo, February was a great month – and if... Read more
Posted on 04 March 2015 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
NASM Live Workshop
You. Guys. Guess. What. Happened. Oh yes. That’s me. Outside. After a run. Say whaaa?! Now there are 4 inches of snow on the ground, but for a brief moment,... Read more
Posted on 03 March 2015 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
Sushi Bowls {gluten Free}
Will and I order sushi probably once a week. It’s kind of a problem – almost as bad as my gummy bear addiction. When Valentine’s Day rolled around, we decided t... Read more
Posted on 02 March 2015 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
Fit & Fashionable Friday – Firmoo Glasses
The weekend is upon us! I’m super pumped because AnnMarie is coming to visit! Woohoo!! But before she arrives, how about we get our Fit Fashionable Friday on?... Read more
Posted on 27 February 2015 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
Fit, Focused, and Fun Finds (from Around the Web!) #27
Happy Friday Eve! The receptionist at my office says that to me every Thursday, and it makes me so happy. Let’s make this day even better with some Fit, Focused... Read more
Posted on 26 February 2015 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
10 Minute Total Body Burn Workout
Alright, Winter. We get it. You’re PRing all over the place. Each day is colder than the last. Enough is enough. No one likes a showoff. Read more
Posted on 25 February 2015 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
Cooking for a Caveman
I have a confession. I’m in love with a caveman. Yup, one day I was watching television and that Geico commercial came on. I saw him and we fell in love. JUST... Read more
Posted on 24 February 2015 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
Brownie Protein Oats {gluten Free, Vegan}
I have a confession. I’ve stopped having smoothies for breakfast. GASP! SAY WHA?! I know… I don’t even know who I am anymore… A few of you may have seen me and... Read more
Posted on 23 February 2015 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN