Fitfulfocus
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- Fitful Focus http://fitfulfocus.com/
LATEST ARTICLES ( 791 )
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Fit, Focused & Fun Finds (from Around the Web!) #35
What’s this? Another Finds post? So soon? Yep. Fit, Focused and Fun Finds usually comes at cha every other week, but bad blog manager that I am, I forgot to tel... Read more
Posted on 11 June 2015 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
30 Minute Upbeat Run Playlist
After two consecutive days of workouts (hopefully three after this morning), I think it’s safe to say I’m back in the workout game. Boom, baby! Read more
Posted on 10 June 2015 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
UAE Healthy Kidney 10K Recap
Guess what?! I FINALLY got back to the gym yesterday AND I’m heading out for a run today. Woohoo! Back in action! In the midst of all my bad luck in May, I was... Read more
Posted on 09 June 2015 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
Sweet Protein Biscuits {gluten Free}
Monday already? The weekends just aren’t long enough. I would totally work 10 hour work days 4 days a week to have a 3 day weekend. Who’s with me? Read more
Posted on 08 June 2015 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
The Ultimate Coffee Date – June
Well hello there! It’s the first Saturday of the month, which means it’s time for the Ultimate Coffee Date link up with Deborah, Lynda, and Coco to catch you... Read more
Posted on 06 June 2015 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
Cross Training with the PUMA Pulse XT
It’s Fit Fashionable Friday, friends! Yippee! Hooray for summer weekends! I talk a lot about running on this here blog, especially this week with National... Read more
Posted on 05 June 2015 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
Fit, Focused & Fun Finds (from Around the Web) #34
Happy Thursday, my fit focused friends. Before we get into today’s finds, I just need to take a moment to rant. After my short voluntary break from working ou... Read more
Posted on 04 June 2015 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
How to Fuel For a Run, Part 2
Happy National Running Day! Woohoo! I hope you’re getting a run in today, long or short – just get out there and celebrate! Today I’m continuing the How to... Read more
Posted on 03 June 2015 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
How to Fuel For a Run, Part 1
Ever since I got injured last year, I’ve taken fueling for runs very seriously. I pay a lot more attention to what I eat pre, during and post workout, and I... Read more
Posted on 02 June 2015 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
Healthy Nutella Brownie Blizzard {gf, Vegan Option}
Happy Monday! I don’t know about you, but I had a really lovely weekend. Let’s carry those good weekend vibes into the week, shall we? One way to do that:... Read more
Posted on 01 June 2015 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
What is Addapp and How Can It Help You?
So who’s up for story time? Well gather ‘round my fit focused friends as I tell you this tale. Once upon a time, a girl was commuting to work. She popped on... Read more
Posted on 28 May 2015 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
Couch to Cancer-Free Tips
Any of you that read this blog know that I’m a pretty active person. Even when I’m forced to take exercise breaks, I try to be as active as I can. Read more
Posted on 27 May 2015 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
The Running Injury That Wasn’t
I think I can count on one hand how many runs I’ve gone on in the past month, and I’m frustrated. I wanted to take a few days off after my half. I got in some... Read more
Posted on 26 May 2015 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
Nutella Protein Bites {vegan, Gf}
Happy Memorial Day! I thought I’d kick off this fine holiday with a little treat. Hello, Nutella Protein Bites! If you’re looking for a last minute treat to... Read more
Posted on 25 May 2015 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
What to Wear to Summer BBQs
FRIDAY!!!! That means it’s time for another fun Fit Fashionable Friday Link Up! Woo! Can you believe it’s already Memorial Day weekend? My my does the time fl... Read more
Posted on 22 May 2015 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
Fit, Focused & Fun Finds (from Around the Web!) #33
Happy Thursday! This week has been a doozey. Between being stuck in Denver and spending yesterday at the hospital for my mom’s surgery, I’m feeling far away fro... Read more
Posted on 21 May 2015 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
Blend Retreat Recap – Day 3
Hello from…. wait for it… New York!! Yes! I’m home!!! My new flight was delayed three times yesterday, but I finally made it back to the city. Phew what a... Read more
Posted on 20 May 2015 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
Blend Retreat Recap – Day 2
Well hello again from Denver. Yup, I’m still in Denver. My flight was delayed… three times. I’m seriously praying I get back to NYC tonight. Read more
Posted on 19 May 2015 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
Blend Retreat Recap – Day 1
I’m so sad that Blend Retreat is over! I had such an amazing weekend with so many amazing bloggers. I wish it didn’t have to end! Read more
Posted on 18 May 2015 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN -
What to Pack for a Fitness Blogger Retreat
EEEEEKKKK!!! I’m on my way to the Blend Retreat!!! I’m. So. Excited! I had such an amazing time last year and am pumped to see all my blends and make new ones!... Read more
Posted on 15 May 2015 DIET & WEIGHT, FITNESS, HEALTH, HEALTHY LIVING, RECIPES, VEGETARIAN & VEGAN