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Vitamin Could Reduce Risk Colds Paperblog Pick in Healthy Living

Vitamin D Could Reduce the Risk of Colds and Flu

Supplementing with vitamin D could reduce the risk of contracting colds or the flu by about 12 percent, a new meta-analysis finds: Vitamin D is important for our immune system and... Read more

Sleep Yourself Stronger! Paperblog Pick in Healthy Living

Sleep Yourself Stronger!

This Monday is known as Blue Monday, a statistically miserable day by virtue of things like rain, dark, cold, work, abandoned resolutions, fatigue etc. Read more

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