Healthy Living Magazine

Benefits Exercising Outdoors Paperblog Pick in Healthy Living

The Benefits of Exercising Outdoors

Research suggests that exercising outdoors – in nature, has mental health benefits, above and beyond that normally experienced with exercise indoors. Read more

Find Healthiest Bread Paperblog Pick in Healthy Living

How to Find the Healthiest Bread to Eat

One of the questions I get asked most often is: do you eat bread? And people are usually surprised when I say that bread is one of my favorite things to eat. Of course I eat... Read more

LATEST ARTICLES BY PAPERBLOGGERS

  • The Great Cholesterol Myth

    Great Cholesterol Myth

    35 37:55 "Eating all that fat and cholesterol will clog your arteries and give you heart disease!" Well, it's not that simple. In this presentation from the Lo... Read more

    3 hours, 13 minutes ago by   Dietdoctor
    HEALTH, DIET & WEIGHT, MEDICINE
  • The 48 Laws of Power – Summary

    Laws Power Summary

    These are the most important laws, in my opinion: Law 1 – Never Outshine the Master Act competent, but know your threshold. Never act like you know more than... Read more

    The 24 September 2016 by   Geoff Griffiths
  • Rich Dad, Poor Dad – Book Summary

    Rich Dad, Poor Book Summary

    Bloke from Hawaii (Robert Kiyosaki)has 2 dads – 1 Biological dad who is a Doctor (and relatively poor) and a step dad who has little education, but become rich. Read more

    The 24 September 2016 by   Geoff Griffiths
  • “I Feel Good and Do Not Look My 70 Years, I Am Told”

    Feel Good Look Years, Told”

    Florence followed the so called diabetic diet but found that her weight just kept climbing and she had to take many medications. She decided to switch to a... Read more

    The 24 September 2016 by   Dietdoctor
    HEALTH, DIET & WEIGHT, MEDICINE
  • Medipen Review – MMA Recovery & Inflammation

    Medipen Review Recovery Inflammation

    Vape like a pro – or Nate Diaz CBD won’t make you Dopey – Blows to the head will So, first off, I was NOT sent this to review for free. Read more

    The 24 September 2016 by   Geoff Griffiths
  • Ranch Spice Mix

    Ranch Spice

    Similar recipes Cauliflower Rice – An Essential LCHF Side Dish4.4 out of 5 stars5 star64%4 star17%3 star10%2 star5%1 star1%664 ratings664 Moderate low... Read more

    The 24 September 2016 by   Dietdoctor
    HEALTH, DIET & WEIGHT, MEDICINE
  • Tim Ferriss – The 4 Hour Work Week

    Ferriss Hour Work Week

    “Live Anywhere and Join the New Rich” Summary of the 4 Hour Work Week Get paid in Pounds, Live off bahts Set up a business that pays in sterling or dollars. e.g. Read more

    The 24 September 2016 by   Geoff Griffiths
  • Joe Rogan Experience – Mark Sisson

    Rogan Experience Mark Sisson

    The Joe Rogan Podcast with Mark Sisson from Marksdailyapple According to Mark’s Primal Eating Plan: Protein take priority “Carbohydrate drives insulin drives... Read more

    The 24 September 2016 by   Geoff Griffiths
  • The BMJ Criticism of the Dietary Guidelines Will NOT Be Retracted

    Criticism Dietary Guidelines Will Retracted

    A year ago the British Medical Journal published an article by Nina Teicholz that was very critical to the official US dietary guidelines, and the weak science... Read more

    The 24 September 2016 by   Dietdoctor
    HEALTH, DIET & WEIGHT, MEDICINE
  • One Month Before Stroke, Your Body Will Send You These Warning Signs – Don’t...

    You can actually protect yourself from stroke, if you pay attention to some signs that your body is trying to send you. There are two types of strokes, the firs... Read more

    The 23 September 2016 by   Jeak

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