Healthy Living Magazine

Is Yin Yoga Right for You?

by BaxterWe recently received two questions regarding a style of yoga known as Yin Yoga, in which one assumes certain yoga poses, often done sitting or down on the floor, and... Read more

Paperblog Pick in Healthy Living

Mission Statement

by NinaAbove the Fog by Brad GibsonRecently I received a question from a reader asking two questions; the first question was yoga related and the second, which was not yoga related... Read more

LATEST ARTICLES BY PAPERBLOGGERS

Relaxation Techniques: Steps to Reduce Stress

A variety of different relaxation techniques can help you bring your nervous system back into balance by producing the relaxation response. Read more

11 hours, 34 minutes ago by Rojer
Health,
Telus Wellness Event & Kingsmount Kitchen Party #1

Hey Loveys,Happy Friday! Sorry I haven't posted in a while. I've been SO busy and I can't wait to tell you what I've been up to!Wednesday was a cool day... Read more

The 17 May 2013 by Sarahohm
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Weekend Playlist!

GUESS WHAT? It's finally summer for me. Finals are ova. Foreva. Until next year that is. But never mind that. It's time for a celebratory weekend playlist. The... Read more

The 17 May 2013 by Katherine
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Running Doubles: Should You Do It?

I have been running for years. I haven't always considered myself a runner, but I am. Here is my history, I played soccer throughout elementary school, junior... Read more

The 17 May 2013 by Lifeasarunningmom
Fitness, Parenting
Rock Solid Body Training Workout

Hello my sweeties, I have another lower body workout for you this week. Usually it's our time to record a Real Time Cardio routine, but our schedule is a bit... Read more

The 17 May 2013 by Tatiannalovingfit
Fitness, Sports
New York City Marathon 2013 - Looking For Revenge

I registered for the 2013 New York City Marathon today and paid $266 dollars. This is steep at ten bucks per mile, but it is worth it. You don't take nothing... Read more

The 17 May 2013 by Xmarkm
Fitness, Sports
Best Home Health Care for the Elderly

Recognizing the variation between home care and home health care can be complex at the start. What is home health care?Home health care is provided to the... Read more

The 17 May 2013 by Rojer
Health,
Tea Tone Plus Reviews: Green Tea Diet Pills

Tea Tone Plus is one among the newest weight loss supplements which focus on 3 fronts: It burns up body fat accumulation It binds to body fats stopping intake I... Read more

The 17 May 2013 by Shawnclark713
Fitness, Health,
Next Step to Recovery

Despite how difficult it is, I’m continuing to rest and take it easy while I figure out what’s going on with my injured hip. I have an MRI scheduled for Saturda... Read more

The 17 May 2013 by Runnersami
Fitness, Sports
Next Step to Recovery

Despite how difficult it is, I’m continuing to rest and take it easy while I figure out what’s going on with my injured hip. I have an MRI scheduled for Saturda... Read more

The 17 May 2013 by Runnersami
Fitness, Sports