Diet & Weight Magazine

Best Low-carb High-fat Foods

All weight-loss diets restrict certain foods. For low-carb diets, this is obviously carbs. However, ketogenic low-carb diets (e.g. Read more

Paperblog Pick in Diet & Weight

Hell Yeah 400 Pound Athlete

You may have already heard about Kelly Gneiting. He is a 400 pound trained sumo wrestler who just finished his second LA marathon in 9 hours, 48 minutes. This was an improvement... Read more

LATEST ARTICLES BY PAPERBLOGGERS

Toxic Tampons: Feminine Hygiene Alternatives

By Hannah Ransom When it comes to assaults on our health, women have a special place in our society. We have products specially made for us or pushed on us... Read more

The 18 June 2013 by 180degreehealth
Health, Medicine
My Workout Regimen and Diet : Results - Toned Body

Hey Girls.. This time unlike the usual beauty related posts, I'm sharing my 2 months hard work behind my newly toned body. Let me tell you that I am a short gir... Read more

The 17 June 2013 by Getsetblush
Fitness
Best Low-carb High-fat Foods

All weight-loss diets restrict certain foods. For low-carb diets, this is obviously carbs. However, ketogenic low-carb diets (e.g. Read more

The 16 June 2013 by Carbophobic
Food & Drink, Health, Healthy Living
Weight Loss Recipe: Refreshing Summer Salad

Light, crisp, ultra healthy and with many benefits for weight loss, this happens to be a great and easy refreshing summer salad that is perfect as a side or eve... Read more

The 14 June 2013 by Beliteweight
Food & Drink, Health, Recipes
Marathon Training Diet: Performance and Protection

By Matt Stone Recently I received a couple requests to write something up on how to protect one’s metabolic health as an endurance athlete. Read more

The 13 June 2013 by 180degreehealth
Fitness, Health, Medicine, Sports
Top 10 Fitness Apps to Stay Fit

Fitness apps are perfect to keep track of your dieting and healthy lifestyle much easier and simpler, whether it's allowing for you to track your mileage when... Read more

The 13 June 2013 by Beliteweight
Health
Eat for Heat Paperback

Eat for Heat is now available as a paperback through Amazon HERE. Small, skinny little fella, it’s a quick read and continues to be of huge game-changing... Read more

The 11 June 2013 by 180degreehealth
Health, Medicine
Medicare for Gastric Sleeve Surgery: What You Need to Know

Gastric sleeve surgery can be a life changer. In many instances, it's a lifesaver. And, thanks to Medicare, it's affordable for those who qualify. Read more

The 11 June 2013 by Beliteweight
Health
Media Mondays: Does Body Acceptance Mean An Unhealthy Lifestyle?

So my friend sent me this article because she thought I might have something to say about it. (Me? Never.) And I did. So, here’s the link - Real Women…? Read more

The 10 June 2013 by Amanda Bruce
Community, Health, Healthy Living, Women's Issues
Bloating, Inflammation, and Humidity.

By Julia Gumm Boy, things are heating up here in the northern hemisphere. In my neck of the woods, we recently saw heat indexes in the high 100′s,... Read more

The 10 June 2013 by 180degreehealth
Health, Medicine