Healthy Living Magazine

Paperblog Editor's Pick

• Muscle Development Tips That Are Proven To Work!

  

  TIP! Make sure you have enough vegetables in your diet. Proteins, complex carbs and vegetables are all important for building muscle. Muscle building is good fo... Read more

  The 23 May 2014 by   Sally Wade
  NONE

• Tips for Treadmill Running

  

  Running on a treadmill - it can be a delight, a necessary evil, or completely dreaded. For me, it is a necessity but not necessarily an evil. It has allowed me... Read more

  The 22 May 2014 by   Lifeasarunningmom
  NONE, NONE

• My “Why”

  

  I wasn’t always into health and fitness.  In fact, I’ve done a pretty big 180 to get where I am now.  I don’t have a huge physical transformation story – I... Read more

  The 22 May 2014 by   Molly
  NONE, NONE, NONE, NONE

• Featured Sequence: Bone Strength Practice

  

  by BaxterAs part of my continuing series of special sequences, I’d like to offer a sequence for building stronger bones. To start, please see one of my... Read more

  The 21 May 2014 by   Ninazolotow
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• Join the Yoga Community

  

  by Nina Shoe Shelf by Melina Meza I always arrive early to my Friday morning yoga class, not because I want my usual spot in front of the window—okay,... Read more

  The 19 May 2014 by   Ninazolotow
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• Live a Healthy Balanced Life

  

  Lately, I’ve been reading more and more on health, wellbeing and spirituality. I am loving what the top gurus in the field are saying about living a healthy... Read more

  The 18 May 2014 by   Rebecca_sands
  NONE

• Your Guide to a Healthy Thyroid!

  

  Another exciting week on my end! After spending the weekend with my family in Windsor (I made my mom her own personal health cook book!), I returned to Kitchene... Read more

  The 18 May 2014 by   Jennovafoodblog
  NONE, NONE, NONE, NONE

• Decode The Impact

  

  The way you look is strongly correlated to the way you feel, but, as well all know, your aspect does not lie only in the clothes you wear and the way you do you... Read more

  The 17 May 2014 by   Attireclub
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• Booty, Booty, Booty, Booty Rockin’ Everywhere.

  

  Hey guys, I hope you all have had a great week so far. Mine has been great considering I finally passed my kidney stone! This is the first time I’ve ever... Read more

  The 15 May 2014 by   Heather Murphy
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• You Are Bikini Ready

  

  Sunday we hit the 80 degree mark in these parts and today it looks like it will do the same. I think it’s safe for me to pack up the sweaters and bring out the... Read more

  The 07 May 2014 by   Heather Murphy
  NONE, NONE