Health Magazine

How to Get Swimsuit Ready for Summer

Whether you are heading to the beach for a day of relaxation in the sun or lounging poolside, you will want to be sure that you feel just as confident and beautiful as you are in... Read more

Paperblog Pick in Health

Myth: Carbohydrates Have 4 Calories and Fats Have 9 Calories

Nutrition Label Lies? If you ever look at nutrition labels on your food, and are fairly knowledgeable about how calories are calculated, then you might have noticed that sometimes... Read more

LATEST ARTICLES BY PAPERBLOGGERS

TXNIP and Obesity Guest Post by Brock Cusick

Howdy folks, we interrupt Ray May for this highly-anticipated guest blog post by none other than Brock Cusick, frequent 180 commenter, follower since the dawn o... Read more

The 04 May 2011 by 180degreehealth
Diet & Weight, Medicine
Is Evolutionary Psychology the Best Explanation for My Behavior?

The emergence of human consciousness remains a relatively enigmatic thing to many people, including me. Evolutionary Psychology seeks to understand the mind... Read more

The 16 May 2011 by Realizingresonance
Biology, Philosophy, Psychology, Science
Ray Peat – Protein and Vegetarian Diets

“Vegetarians often notice temporary exhilaration when they stop eating meat, probably because their thyroid has been suppressed. But a more serious hypothyroid... Read more

The 07 May 2011 by 180degreehealth
Food & Drink, Medicine, Vegetarian & Vegan
Ray Peat - Cortisol and Diabetes

"Oxidation of sugar is metabolically efficient in many ways, including sparing oxygen consumption. It produces more carbon dioxide than oxidizing fat does, and... Read more

The 24 May 2011 by 180degreehealth
Diet & Weight, Medicine
Apocalyptic Body Types

A 20th century phenomenon more curious than the absolute certainty of the Rapture before year 2000 has been the curious uniform squeezing of body types into... Read more

The 21 May 2011 by Pomozone
Body, Mind, Spirit, Debate, Healthy Living, Religion, Society, Spirituality
Ray Peat - Starch and Obesity

Warning all Vietnamese people! Ray Peat says that people in countries that eat a lot of full-fat dairy products are lean, and that starch is more fattening... Read more

The 23 May 2011 by 180degreehealth
Diet & Weight, Medicine
Sugar Vs. Starch

I didn’t want to give up on the Ray Peat topic altogether now. There is still a lot to be said. In fact, his lengthy article titled “Glycemia, Starch, and... Read more

The 20 May 2011 by 180degreehealth
Diet & Weight, Medicine
National Children’s Mental Health Awareness Week

Did you know this week is National Children’s Mental Health Awareness Week, it’s actually from May 1st to May 7th but I just learned about this today and ... Read more

The 05 May 2011 by Joysautismblog
Psychology
Ray Peat - Thyroid

“Now that our public health establishment has eliminated smoking from public places, maybe they can find a way to reduce stress and disease by removing morons... Read more

The 11 May 2011 by 180degreehealth
Medicine
Are You Using Or Abusing Marijuana?

Is Smoking Pot still Fun? Has smoking weed become too expensive? Has it become an inconvenience? Has it caused you negative consequences? Read more

The 25 May 2011 by Tomretterbush
Medicine