Health Magazine

Reasons Garden! Paperblog Pick in Health

3 Reasons to Garden!

Yet another action packed week for me with some pretty exciting improvements. I spent half of the week in Lionshead again, about a quarter of the week in Kitchener and the weekend... Read more

“Why” Paperblog Pick in Health

My “Why”

I wasn’t always into health and fitness.  In fact, I’ve done a pretty big 180 to get where I am now.  I don’t have a huge physical transformation story – I haven’t lost 50 lbs,... Read more

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