Health Magazine

Editor's Pick

• Reversing The Effects of Sun Damage – Before It’s Too Late

  

  You may be vigilant with sunscreen now, but nobody’s perfect. The days in the sun without protection during your youth as well as the odd day without sunscreen... Read more

  The 14 May 2013 by   Shawnclark713
  Fitness,  Healthy Living

• Is Yin Yoga Right for You?

  

  by BaxterWe recently received two questions regarding a style of yoga known as Yin Yoga, in which one assumes certain yoga poses, often done sitting or down on... Read more

  The 14 May 2013 by   Ninazolotow
  Fitness,  Healthy Living

• Mountains You Can Climb Without Risking Your Life

  

  Anyone whose bucket list includes scaling the world’s highest mountains but is too cautious to take on the treacherous beast that is Mt. Everest, this lis... Read more

  The 14 May 2013 by   Healthytravelblog
  Outdoors,  Travel,  Trek

• Angelina Jolie Undergoes Preventive Double Mastectomy

  

  Is this the best solution the medical community provides? Read more

  The 14 May 2013 by   180degreehealth
  Celeb,  Current,  Medicine,  Society

• Six Arguments For the Elimination of Cigarettes

  

  Prohibition and the “tobacco control endgame.” Despite all our efforts in recent years to reduce the percentage of Americans who smoke cigarettes—currently abou... Read more

  The 14 May 2013 by   Dirkh
  Psychology,  Science

• Mission Statement

  

  by NinaAbove the Fog by Brad GibsonRecently I received a question from a reader asking two questions; the first question was yoga related and the second, which... Read more

  The 13 May 2013 by   Ninazolotow
  Fitness,  Healthy Living

• Getting Started On Your Fitness Routine

  

  You have decided that now is the time to start exercising. You are feeling that what you use to do in the past with ease is now a challenge. The food that you... Read more

  The 13 May 2013 by   Dave Nevue
  Fitness,  Sports

• Fad Diets Never Last Long Enough

  

  Another cookie? Don't mind if I do, but you can keep your cabbage soup, liver-cleansing concoctions, pallets of grapefruit and slabs of beef.Hi, my name is... Read more

  The 13 May 2013 by   Beliteweight
  Diet & Weight, 

• What Do We Tell Our Girls

  

  This is one of the questions that I get a lot when I give talks – how do we raise girls to love and respect themselves in a world where they are told very... Read more

  The 13 May 2013 by   Danceswithfat
  Fitness, 

• A Mother's Battle, and Survival, Against Cancer

  

  I am honoured to share with you a story of the hardest battle a mother can fight - against death itself. A story that is undoubtedly an inspiration to us all.... Read more

  The 13 May 2013 by   Sandinmytoestk
  Community,  Family,  Self Expression