Good Mornin’!
I hope you all enjoyed your weekend! Mine has been pretty great so far. Yesterday, Charlie and I did something we never do anymore- RELAX! While Joseph was taking his nap, we just sat on the couch and watched a movie. I can’t tell you the last time he have done this, especially during the day!
When Joe woke up we went to our new Lululemon store! I got the coziest sweater that I can definitely see myself wearing all summer when it gets cooler at night, and a silver 105 F slinglet. Of course Charlie and Joseph had to walk over to the BBQ joint for a beer, blue grass music and cornhole..
I would say it was a pretty successful weekend.
Here is the workout schedule for the week!
MONDAY
Start off the week right with a lower body circuit that really will probably leave me sore for days since I haven’t done it in awhile!
TUESDAY
Balance it out with a hardcore upper body workout
WEDNESDAY
Change it up with a low- intensity workout and do my barre DVD, which is perfect for days when I don’t want to beat myself up..
THURSDAY
Nothing like a good AMRAP workout to leave your muscles burning in under 30 minutes
FRIDAY
I plan on taking it easy. Nothing planned, maybe a walk to the park or bike ride!
SATURDAY
I plan on going to hot yoga and do a quick interval run after.
SUNDAY
A relaxing trail run in the morning.
What is on your workout schedule?
