Fitness Magazine

Video of the Week: Low Back Health Variations for Reclining Vinyasa 2

By Ninazolotow @Yoga4HealthyAge
In this variation of Reclining Vinyasa 2, Baxter provides several modifications to make the sequence more accessible for those working on improving their lower back health so you, too, can  reap the stretching and strengthening benefits of the sequence.

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