Fitness Magazine
In this video, Baxter teaches you how to practice a more advanced version of Extended Side Angle Pose) Utthita Parsvakonasana), done dynamically. He also shares two different ways to bring your top arm overhead; one of those ways may work better for your shoulder than the other.Subscribe to Yoga for Healthy Aging by Email ° Follow Yoga for Healthy Aging on Facebook ° Join this site with Google Friend Connect
