Zen_sheila

LATEST ARTICLES ( 158 )

• Allow Yourself to Relax for a Moment.

  

  Most of us have hectic days. We catch ourselves saying I wish there were another couple hours in a day to get everything done. Turns out, all we have to do is... Read more

  Posted on 26 June 2012 BODY, MIND, SPIRIT, HEALTH, HEALTHY LIVING, LIFE COACH, SPIRITUALITY

• Word of the Week: Choices

  

  There’s not a darn thing you can do to change something that has already happened. If you made a stupid mistake… well you’re not the only one and it’s now over... Read more

  Posted on 25 June 2012 BODY, MIND, SPIRIT, HEALTH, HEALTHY LIVING, LIFE COACH, SPIRITUALITY

• We Learn from Failure and That’s Good.

  

  It’s not likely that you’ll succeed at something new the first time you try it. Maybe not even the fifth or even the 11th time. Take a breath and try it again. Read more

  Posted on 24 June 2012 SPIRITUALITY

• Just Do It!

  

  Don’t put off your dreams of today until tomorrow! If there’s something in life you want to do – do it! Stop procrastinating and take that first step! Read more

  Posted on 23 June 2012 SPIRITUALITY

• Put on a Positive Attitude. Or, a Mustache.

  

  You’ve heard the saying, when life give you lemons, blah blah blah… Well my daughter is home from college and thought she had a summer job lined up but lo and... Read more

  Posted on 22 June 2012 LIFE COACH

• One Minute Boost

  

  Whether you give a compliment to a friend or family member or a stranger in the grocery store, that one little thing that takes less than a minute to convey, ca... Read more

  Posted on 21 June 2012 SPIRITUALITY

• Take Advantage of Life’s Little Moments.

  

  My husband and I recently took our toes out of the testing waters and dove right into yet another family venture. This one is a brick and mortar resale shop.... Read more

  Posted on 07 June 2012 BODY, MIND, SPIRIT, HEALTH, HEALTHY LIVING, LIFE COACH, SPIRITUALITY

• …and Then There Was One.

  

  The last couple years we’ve been lucky enough to have a great view of nesting Robins. Last year, it was a nest built right outside our patio window and we... Read more

  Posted on 22 May 2012 ANIMALS & WILDLIFE

• Are You There God, It’s Me, Sheila: Pictures In My Mind

  Hey God, what’s up? I had lunch with my mom, dad, sister and the kids today. As we all sat down and began to enjoy our meal, I glanced over at my mom intently... Read more

  Posted on 06 May 2012 BODY, MIND, SPIRIT, HEALTH, HEALTHY LIVING, LIFE COACH, SPIRITUALITY

• Lucky 7 (fun with Books)

  

  Here’s a fun little meme I was just tagged in by blogger and author E. L. Farris. From Running from Hell with EL Open your book and: 1. Go to page 77. 2. Go to... Read more

  Posted on 29 April 2012 RANDOM, VIRAL

• Catch The Stone Before It Hits The Water

  

  We hear a lot of people say, “think big!” or “see the bigger picture”. That’s all well and good, but we should also be thinking small very small. Every single... Read more

  Posted on 24 April 2012 BODY, MIND, SPIRIT, LIFE COACH, SPIRITUALITY

• Three Minutes.

  

  . During the 3 minutes it will take you to read this post, approximately 1074 babies will have been born, and approximately 624 people will have died... Read more

  Posted on 15 April 2012 BODY, MIND, SPIRIT, HEALTH, HEALTHY LIVING, LIFE COACH, SPIRITUALITY

• The Red Thread of Destiny

  

  We’ve all met someone who has been in our life before we actually met them. People who have been at the same places at points in time as you have – but you don’... Read more

  Posted on 08 April 2012 BODY, MIND, SPIRIT, HEALTH, HEALTHY LIVING, LIFE COACH, SPIRITUALITY

• Word of the Week: “I AM” (be Careful What You Ask For)

  

  Word of the Week: “I Am” The universe is filled with infinite choices, options, and possibilities No outcome is predetermined. Read more

  Posted on 01 April 2012 BODY, MIND, SPIRIT, HEALTH, HEALTHY LIVING, LIFE COACH, SPIRITUALITY

• Are You There God? It’s Me, Sheila: A Non-Catholic at Mass

  Dear God, Okay, so did You see me?!! I went to the Graduation Mass at the High School yesterday… yep, that was me… I was there! I knew it would be long… but oh... Read more

  Posted on 28 March 2012 BODY, MIND, SPIRIT, SPIRITUALITY

• Part 2- Expanding the Mind: More on India’s Temples and a Day in the Life of...

  

  This is part two of Vidya Sury’s guest post on her culture in India.  (part one here) Thank you Vidya for shining some light on your customs and daily life... Read more

  Posted on 22 March 2012 BODY, MIND, SPIRIT, SPIRITUALITY

• Expanding the Mind: Let’s Learn About Indian Temples!

  

  What a treat! Today we’re Going-A-Musing with Vidya Sury from India! We’re going to learn some fascinating facts about Hindu temples! Read more

  Posted on 19 March 2012 BODY, MIND, SPIRIT, HEALTH, HEALTHY LIVING, LIFE COACH, SPIRITUALITY

• Opportunity. Take It, Play with It, Make Something of It!

  

  You work on opportunity’s schedule, it doesn’t work on yours. ~Kiefer Sutherland So my husband and I are entrepreneurs. If there’s one thing we live by it is... Read more

  Posted on 15 March 2012 BODY, MIND, SPIRIT, HEALTH, HEALTHY LIVING, LIFE COACH, SPIRITUALITY

• A Bit of a Rant with a Positive Outlook. And a Hug.

  How many times have you asked yourself, “My God, how much more can I take?” Sometimes I do that, sometimes I wonder how much more, but inevitably it is more... Read more

  Posted on 07 March 2012 BODY, MIND, SPIRIT, HEALTH, HEALTHY LIVING, LIFE COACH, RANTS N' RAVES, SELF EXPRESSION, SPIRITUALITY

• Humanity Isn’t Broken.

  

  It was 2-27-12. At the beginning of this week it was a typical morning for me. I was up at 5:30am, got the boy up a short time later and sent him off to... Read more

  Posted on 02 March 2012 BODY, MIND, SPIRIT, HEALTH, HEALTHY LIVING, LIFE COACH, SPIRITUALITY