Tranquilitynow

LATEST ARTICLES ( 14 )

• Financial Tranquility

  

  Image: Idea go / FreeDigitalPhotos.net Money is often a source of contention. Whether it be with ourselves or significant others, there is always a fight... Read more

  Posted on 21 February 2012 BODY, MIND, SPIRIT, LIFE COACH, LIFESTYLE

• Goals Vs Habits

  

  A reoccurring theme I’ve seen lately in a lot of the blogs I read is that you should not set goals/resolutions for the New Year; rather, you should form habits... Read more

  Posted on 09 January 2012 BODY, MIND, SPIRIT, LIFE COACH, LIFESTYLE

• No, It Will Not Keep Me Down!

  

  Image: photostock / FreeDigitalPhotos.net “Interdependence is and ought to be as much the ideal of man as self-sufficiency. Man is a social being. Read more

  Posted on 28 September 2011 BODY, MIND, SPIRIT, LIFE COACH, LIFESTYLE

• How Organizing Leads to Peace in Your Life

  

  Image: Stuart Miles / FreeDigitalPhotos.net “For every minute spent in organizing, an hour is earned.” ~Unknown Think about it. How often do you spend looking... Read more

  Posted on 12 September 2011 BODY, MIND, SPIRIT, LIFE COACH, LIFESTYLE

• Taking the Angry Out of a Bad Day

  

  Image: Michal Marcol / FreeDigitalPhotos.net It happens to me ever so often. I wake up and everything just goes wrong. I get mad at people for no reason... Read more

  Posted on 29 August 2011 BODY, MIND, SPIRIT, LIFE COACH, LIFESTYLE

• Habits – Forming the Good Ones

  

  Image: kongsky / FreeDigitalPhotos.net Men’s natures are alike; it is their habits that separate them. ~Confucius, Analects A good habit, such as exercising,... Read more

  Posted on 08 August 2011 BODY, MIND, SPIRIT, LIFE COACH, LIFESTYLE

• Inspiration – Where Does It Come From?

  

  Image: jscreationzs / FreeDigitalPhotos.net ‎”The secret of getting ahead is getting started.” – Mark Twain Ever lose your motivation? Or suffer from the dreade... Read more

  Posted on 25 July 2011 BODY, MIND, SPIRIT, LIFE COACH, LIFESTYLE

• Yes, You Can Be Positive!

  

  Image: graur razvan ionut / FreeDigitalPhotos.net What? Can’t get out of bed in the morning? So miserable that the thought of doing the most mundane task makes... Read more

  Posted on 12 July 2011 BODY, MIND, SPIRIT, LIFE COACH, LIFESTYLE

• Know Thy Self to Love Thy Self

  

  Image: Sujin Jetkasettakorn / FreeDigitalPhotos.net There is something to be said about having the best relationship ever with the most important person in the... Read more

  Posted on 26 June 2011 BODY, MIND, SPIRIT, LIFE COACH, LIFESTYLE

• Being One with Nature–My Om^2

  

  Image: Evgeni Dinev / FreeDigitalPhotos.net “He is richest who is content with the least, for content is the wealth of nature. Read more

  Posted on 20 June 2011 BODY, MIND, SPIRIT, LIFE COACH, LIFESTYLE

• Money and Tranquility – Do They Go Together?

  

  Image: worradmu / FreeDigitalPhotos.net (Spoiler Alert if you have not seen The Social Network) I have often thought: If I just had more money, I would... Read more

  Posted on 13 June 2011 BODY, MIND, SPIRIT, LIFE COACH, LIFESTYLE

• The Joys of Being a Runner

  

  Image: Andy Newson / FreeDigitalPhotos.net “The woods are lovely dark and deep, but I have promises to keep and miles to go before I sleep.” ~Robert Frost Oh... Read more

  Posted on 05 June 2011 BODY, MIND, SPIRIT, LIFE COACH, LIFESTYLE

• How I Found My Om with Yoga

  

  Image: digitalart / FreeDigitalPhotos.net Stressed? Overwhelmed? Yoga can help! Yoga has been practiced for centuries and is something I use to combat my... Read more

  Posted on 30 May 2011 BODY, MIND, SPIRIT, LIFE COACH, LIFESTYLE

• Meditation – If I Can Do It, So Can You!

  

  Image: photostock / FreeDigitalPhotos.net Often used excuses for not meditating: No time Don’t know how Can’t sit still Can’t “settle” my mind I have overcome... Read more

  Posted on 13 May 2011 BODY, MIND, SPIRIT, LIFE COACH, LIFESTYLE