Tatiannalovingfit

LATEST ARTICLES ( 529 )

• Hard Body Skater Workout

  

  Today I wanted to switch it up bit and make things a bit more simple but intense as always. Today's workout was focused on legs and butt in the first part, and... Read more

  Posted on 01 February 2012 FITNESS, HEALTHY LIVING

• 10 Min Cardio HIIT UNCUT

  

  Jan 28, 2012 by Tatianna Hi everyone,Thank you for all of your votes on my Facebook . This is a HIIT cardio routine uncut just as you guys have requested. This... Read more

  Posted on 28 January 2012 FITNESS, HEALTHY LIVING, SPORTS

• Hot Torture Workout

  

  Hi everyone, Today's workout was a follow up to Tuesday's BootyWorks And More Workout, that means today we were focusing on the upper body. This routine was... Read more

  Posted on 26 January 2012 FITNESS, HEALTHY LIVING

• Healthy, Quick And Easy Pea Soup Recipe :)

  

  Jan 25, 2012 by Tatianna The first time I tried the recipe for this soup, I got so addicted to it that I started to make it every day and sometimes several time... Read more

  Posted on 25 January 2012 HEALTHY LIVING

• Bootyworks And More Workout

  

  Jan 24, 2012 by Tatianna Today’s workout routine was focused on the lower body and the booty . All I was using for this workout was my timer, a pair of dumbbell... Read more

  Posted on 24 January 2012 FITNESS, HEALTHY LIVING

• Les Mills BodyPump Is Now An At Home Workout Called PUMP!

  

  Jan 23, 2012 by Tatianna Hello readers of Loving Fit, this is a guest post by Paul Atkins. If you’re already scratching your head thinking how is this... Read more

  Posted on 23 January 2012 FITNESS, HEALTHY LIVING, SPORTS

• Cardio & Upper Body Circuit

  

  Jan 21, 2012 by Tatianna I have a fun new workout for you today it was a circuit combination of upper body and cardio. It was pretty hard to shoot outside... Read more

  Posted on 21 January 2012 FITNESS, HEALTHY LIVING, SPORTS

• Abs Climber Uncut Routine

  

  Jan 18, 2012 by Tatianna So today I finally recorded my first UNCUT Abs Routine that I promised from two weeks ago. My knee injury set me back a week, but now... Read more

  Posted on 18 January 2012 FITNESS, HEALTHY LIVING

• Modern Ideas Of Beauty

  

  The other day I found the picture above by a complete accident, I still don't know who the author of that picture so if you know who it is, please tell me so I... Read more

  Posted on 17 January 2012 FITNESS, HEALTHY LIVING

• Fireball Workout!

  

  Jan 14, 2012 by Tatianna Today’s workout is a follow up to yesterdays ” Tomboy Workout “, and it’s a lower body routine. Let me just begin by telling you that... Read more

  Posted on 14 January 2012 FITNESS, HEALTHY LIVING, SPORTS

• Tomboy Workout

  

  Jan 13, 2012 by Tatianna As you have already noticed I’ve been gone for a little while, and if you add me as a friend on Facebook you can always get the latest... Read more

  Posted on 13 January 2012 FITNESS, HEALTHY LIVING, SPORTS

• How To Reach Your Goals And The Law Of Attraction

  

  Jan 10, 2012 by Tatianna The other day I got a question from one of my subscribers about goals. What she wanted to know is how to gather her thoughts using... Read more

  Posted on 10 January 2012 FITNESS, HEALTHY LIVING, SPORTS

• My Full Home Gym Video

  

  Jan 6, 2012 by Tatianna I’ve been wanting to make a video like this for a while cause ever since I wrote a post about some of my home workout equipments, I got ... Read more

  Posted on 06 January 2012 FITNESS, HEALTHY LIVING, SPORTS

• Recovery Week & Active Rest

  

  Jan 4, 2012 by Tatianna A few weeks ago I’ve written a post called ” How To Train For Best Results “, and as I already mentioned to get the best results we... Read more

  Posted on 04 January 2012 FITNESS, HEALTHY LIVING, SPORTS

• Dark Cherrie Protein Bars Recipe

  

  Jan 2, 2012 by Tatianna I have another amazing recipe I came up with for healthy protein bars at home. I made these a few days ago and was going to post it,... Read more

  Posted on 02 January 2012 FITNESS, HEALTHY LIVING, SPORTS

• Countdown Workout!

  

  Dec 29, 2011 by Tatianna Today’s workout is a follow up to yesterday’s ” Heartbeat Up Workout “. This routine focuses on upper body and lot’s of abs. Read more

  Posted on 29 December 2011 FITNESS, HEALTHY LIVING, SPORTS

• Heartbeat Up Workout!

  

  Dec 28, 2011 by Tatianna There is only a few more days left until the big day – New Year, and we all have to look our best and feel great! Read more

  Posted on 28 December 2011 FITNESS, HEALTHY LIVING, SPORTS

• Light & Healthy Gourmet Salad Recipe

  

  Dec 27, 2011 by Tatianna I have a really good and healthy recipe for you, it’s super easy ( as always ) to make and only has a few ingredients. This would be a... Read more

  Posted on 27 December 2011 FITNESS, HEALTHY LIVING, SPORTS

• Merry Christmas!

  

  Dec 25, 2011 by Tatianna I just wanted to make a small post and wish everyone a Merry Christmas. In Russia we don’t celebrate Christmas on the 25th because our... Read more

  Posted on 25 December 2011 FITNESS, HEALTHY LIVING, SPORTS

• Protein Energy Cookies Recipe

  

  Dec 23, 2011 by Tatianna It seems that no matter where I go ( unless it’s a health food store ), I can’t find great energy bars that have no preservatives and... Read more

  Posted on 23 December 2011 FITNESS, HEALTHY LIVING, SPORTS