Lynettesheppard
MY BLOGS
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Menopause Goddess Blog
http://www.menopausegoddessblog.com/
A community of women sharing wisdom; offering humor, heart, and help for the Menopause journey. And it doesn't stop there. We also focus on midlife issues like Aging Gracefully and our Second Adulthood. Most important, we are not alone.
LATEST ARTICLES ( 395 )
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Menopod: Cool New Device Relieves Hot Flashes Naturally
Small enough to carry in a purse and discreet to use, the Menopod really does stop hot flashes in their tracks. Read more
Posted on 01 August 2014 HEALTH, MEDICINE, WOMEN'S ISSUES -
Older Ladies Rock!
Donnalou Stevens is a true Menopause Goddess. Her hilarious midlife song Older Ladies has gone viral. Watch it and you'll see why. Read more
Posted on 16 July 2014 HEALTH, MEDICINE, WOMEN'S ISSUES -
Menopause Supplements and Licorice
Licorice (not the candy) may just relieve our hot flashes. Recent study showed 90% reduction in severe hot flashes. Read more
Posted on 13 July 2014 HEALTH, MEDICINE, WOMEN'S ISSUES -
Staying Cool and Dry at Night: Help for Night Sweats
Night Sweats Suck! For about 75% of women, hot flashes and night sweats are a fact of life during perimenopause and menopause. For some women it is a minor... Read more
Posted on 11 July 2014 HEALTH, MEDICINE, WOMEN'S ISSUES -
Top Home Remedies To Cure Bacterial Vaginosis
Vaginosis is an uncomfortable condition that afflicts many Menopausal women - these simple, home remedies may help return you to vaginal health. Read more
Posted on 07 July 2014 HEALTH, MEDICINE, WOMEN'S ISSUES -
Book Review: The Madwoman in the Volvo: My Year of Raging Hormones
Sandra Tsing Loh’s edgy, acerbic humor permeates this book. And its rawness may make you uncomfortable in spots. Menopause is uncomfortable, that’s a fact. And... Read more
Posted on 28 June 2014 HEALTH, MEDICINE, WOMEN'S ISSUES -
Demystifying the Relationship Between Soy and Breast Cancer
Women with a history of breast cancer often asked me if it’s safe to eat soy products. Here's what you need to know about soy during Menopause. Read more
Posted on 22 June 2014 HEALTH, MEDICINE, WOMEN'S ISSUES -
Osteoporosis Facts and Tips for Prevention
May is Osteoporosis Awareness and Prevention Month. Menopausal women: It is never too late to take care of your bone health. Read more
Posted on 29 May 2014 HEALTH, MEDICINE, WOMEN'S ISSUES -
Aging Gracefully Both Outside and Inside
Suzanne Coblentz offers a simple checklist of do's and don'ts to help you age gracefully, inside and out. Read more
Posted on 27 May 2014 HEALTH, MEDICINE, WOMEN'S ISSUES -
Hot News Flashes
Whew, things are heating up In Menopause Land. There is lots going on in the land of the Big M. Check out these news flashes re research, cooling jewelry and... Read more
Posted on 23 May 2014 HEALTH, MEDICINE, WOMEN'S ISSUES -
Menopause Sisters Unite
Menopause is a singularly unifying experience for all women. It transcends social, cultural, economic, language, and other barriers to bring us together in a... Read more
Posted on 09 May 2014 HEALTH, MEDICINE, WOMEN'S ISSUES -
Menopause: The Heat is On
PMS. The bloating, the cramping, headaches and irritability - who could have known that it was the barest hint of what was to come?? Read more
Posted on 21 April 2014 HEALTH, MEDICINE, WOMEN'S ISSUES -
Natural Remedies For Menopause Relief
There is no “cure” for menopause because it is a process that must work its way through the body, but there are relief techniques to ease the discomfort. Read more
Posted on 31 March 2014 HEALTH, MEDICINE, WOMEN'S ISSUES -
Ruminations on Seven Decades
Celebrating your seventies? Why not! Carol Aldinger shares her inspiring thoughts on entering the seventh decade and living life to the fullest. Read more
Posted on 23 March 2014 HEALTH, MEDICINE, WOMEN'S ISSUES -
Menopausal Journey: A Rite of Passage
Jennifer Boire’s new book, The Tao of Turning Fifty, is a must read for any woman in her 40’s. As a woman rapidly approaching 60, I found it helpful even now. Read more
Posted on 12 March 2014 HEALTH, MEDICINE, WOMEN'S ISSUES -
Why We Need Our Sisters
The most important remedy, help, and solution for any part of the Menopause journey is girlfriends. Here's why they are so important. Read more
Posted on 06 March 2014 HEALTH, MEDICINE, WOMEN'S ISSUES -
Train Your Brain: More About Neuroplasticity
More info about the science of neuroplasticity . It just might motivate you to train your brain. Read more
Posted on 21 February 2014 HEALTH, MEDICINE, WOMEN'S ISSUES -
Find Menopause Relief Through Lifestyle Changes
By cleaning up your health habits, not only will menopause become less of an issue--your whole life will be changed for the better! Dr. Rawls tells you how. Read more
Posted on 17 February 2014 HEALTH, MEDICINE, WOMEN'S ISSUES -
Best Remedies for Menopause Symptoms
Guest blogger Melody Cleo offers a synopsis of natural Menopause remedies in this guest blog post. Some are old favorites and some might surprise you. Enjoy. Read more
Posted on 05 February 2014 HEALTH, MEDICINE, WOMEN'S ISSUES -
Rock The Change: Thriving Through Menopause
Menopause Goddess Mee Kim-Chavez has invited yours truly and 14 other experts to present for a free, online summit called “Rock the Change” which takes place... Read more
Posted on 30 January 2014 HEALTH, MEDICINE, WOMEN'S ISSUES