Lynettesheppard
MY BLOGS
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Menopause Goddess Blog
http://www.menopausegoddessblog.com/
A community of women sharing wisdom; offering humor, heart, and help for the Menopause journey. And it doesn't stop there. We also focus on midlife issues like Aging Gracefully and our Second Adulthood. Most important, we are not alone.
LATEST ARTICLES ( 396 )
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Menopause in Community: Create Your Own Goddess Group Part II
Much of our knowledge about creating a menopause goddess group, we gained in retrospect. Here in Part II, we share more of the ways you can create your own... Read more
Posted on 21 May 2013 HEALTH, MEDICINE, WOMEN'S ISSUES -
Don’t Go Through Menopause Alone: Create Your Own Goddess Group
If you don't have girlfriends who are going through the same changes as you are, we urge you to start your own Menopause Goddess Group. And so you don't have... Read more
Posted on 16 May 2013 HEALTH, MEDICINE, WOMEN'S ISSUES -
Summer Style with My New Sunglasses
Solar Shield Sunglasses has clip on versions and sunglasses that FIT OVER your prescription glasses. And they are - wait for it - stylish. You can protect your... Read more
Posted on 30 April 2013 WOMEN'S ISSUES -
Is There A Doctor In The House? Yes, At Health Tap!
Did you ever just wish you could learn health information from the best physicians without an appointment or flying halfway around the country to visit them? Read more
Posted on 17 April 2013 HEALTH, MEDICINE, WOMEN'S ISSUES -
Getting Attuned to Menopause Fashion
I'm always looking for comfortable clothing that doesn't look dowdy and grannyesque. With Menopause fashion in mind, please enjoy our latest guest blog post... Read more
Posted on 10 April 2013 HEALTH, MEDICINE, WOMEN'S ISSUES -
Sweet Six-ty
Embracing 60 has been far better than I could have imagined. It's more intriguing to me hearing someone’s story of lessons they’ve learned and choices they’ve... Read more
Posted on 27 March 2013 HEALTH, MEDICINE, WOMEN'S ISSUES -
The Goddess-Like Way to Discipline Menopause Hot Flashes
Inner Wave © lynette sheppard This latest guest blog post features cooling relief you can hold in the palm of your hand. Sure wish I’d had this when I was... Read more
Posted on 14 March 2013 HEALTH, MEDICINE, WOMEN'S ISSUES -
Menopause and Varicose Veins: How Are They Connected?
Menopausal women concerned about varicose or spider veins can do a number of things to help reduce the likelihood of their occurrence. Read more
Posted on 06 March 2013 HEALTH, MEDICINE, WOMEN'S ISSUES -
Hot Flash Humor: A Male Perspective
There’s not much written about hot flashes from a male’s point of view so… Here’s a list of ten scenarios I’ve witnessed over the years. Chuckle and enjoy,... Read more
Posted on 22 February 2013 HEALTH, MEDICINE, WOMEN'S ISSUES -
Being a Post-Menopausal Goddess Doesn’t Save You from Heart Disease Or Diabetes
This week's guest post is by Katie Brind'Amour, one of my favorite health writers. In it she offers information and helpful hints for preventing and/or dealing... Read more
Posted on 07 February 2013 HEALTH, MEDICINE, WOMEN'S ISSUES -
Best Health Blog Vote, Rejuvenair Fan Sale, and Meno Movies
Vote for Menopause Goddess Blog for best health blog 2012 on Healthline, see best Menopause videos, take survey on Menopause education, and Rejuvenair fan is... Read more
Posted on 14 January 2013 HEALTH, MEDICINE, WOMEN'S ISSUES -
Jettison the Resolutions and Make New Year’s Intentions
I don’t make resolutions anymore.It’s too stressful to make them and break them. I do make intentions, however. Intentions for me are large global visions of ho... Read more
Posted on 03 January 2013 HEALTH, MEDICINE, WOMEN'S ISSUES -
Go Coconuts This Holiday Season!
Worried about holiday weight gain? Check out the benefits of using coconut oil for cooking (and you may lose a few kilos on the side). Read more
Posted on 17 December 2012 HEALTH, MEDICINE -
Holiday Deals for Menopause Goddesses (And Those Who Love Them)
Finish your shopping for girlfriends of a certain vintage with a few well placed mouse clicks - check out these Menopause Goddess vendors holiday specials. Read more
Posted on 12 December 2012 HEALTH, MEDICINE, WOMEN'S ISSUES -
Om For The Holidays: Mindfulness, Menopause, and More
As the holiday season approaches, my shoulders climb up to my ears in anticipatory stress. This year, however, I broke out of my usual pattern. Read more
Posted on 24 November 2012 HEALTH, MEDICINE, WOMEN'S ISSUES -
Cool Christmas Gifts For Menopause Goddesses
Only 39 more shopping days until Christmas , here are some wonderful possibilities to consider when shopping for the Menopause Goddess in your life. Or as a gif... Read more
Posted on 17 November 2012 HEALTH, MEDICINE, WOMEN'S ISSUES -
Cool Off With Menopause Aid: The Hot Flash Pillow
Snowy Bells © lynette sheppard Whew. I just “finished” my semi-annual migration from Tahoe to Hawaii. When I left Tahoe it was a chilly 32 degrees – ideal for... Read more
Posted on 02 November 2012 HEALTH, MEDICINE -
Oh Libido, Where Art Thou?
Redwall Cavern and Dories © lynette sheppard Hi there Goddesses. I just got back from a long, glorious trip down the Colorado River through the Grand Canyon. An... Read more
Posted on 08 October 2012 HEALTH, MEDICINE, WOMEN'S ISSUES -
Menopause And Anxiety: The Night Terrors Pt. II
Anxiety Medicine © wcjacobson Night time anxiety was such a common symptom among those of us going through menopause. Let me describe a couple more variations o... Read more
Posted on 25 September 2012 HEALTH, MEDICINE -
Menopause And Anxiety: The Night Terrors Pt. I
The Garden – wcj I’ve received a great many letters from readers confirming that the least talked about symptoms of menopause were afflicting them. Like many... Read more
Posted on 17 September 2012 HEALTH, MEDICINE