Lynettesheppard

LATEST ARTICLES ( 416 )

• How Do We Inform Ourselves About Menopause?

  

  Join in this important research study to determine where we get information about menopause. Let's do our part to help ourselves and our sisters. Read more

  Posted on 08 April 2016 HEALTH, MEDICINE, WOMEN'S ISSUES

• A Feminine Take on Menopausal Hormones – Part 2

  

  Two weeks ago, in part 1, I put my faith in your body’s’ wisdom way out there. I suggested that “by changing how you see your hormones, you can actually change... Read more

  Posted on 05 April 2016 HEALTH, MEDICINE, WOMEN'S ISSUES

• Forging New Relationships With Intimates After Menopause

  

  Menopause changed us. After the laughter died down, we set about confronting the real difficulties of reconciling the new us with the old them. Read more

  Posted on 28 March 2016 HEALTH, MEDICINE, WOMEN'S ISSUES

• A Feminine Take on Menopausal Hormones – Part 1

  

  Magnolia Sky © Ashley Jeanne Ross “You’re so hormonal!!” When we hear these three words, we can’t help but feel judged, right?  We fear we’re a mass of... Read more

  Posted on 20 March 2016 HEALTH, MEDICINE, WOMEN'S ISSUES

• {Let’s Talk!} Join Our Online Menopause Circles

  

  We’ve made it happen!  I’m so thrilled to offer a way for us to join together with Menopause Goddesses online.  Let’s speak, as we women love to do! Read more

  Posted on 18 March 2016 HEALTH, MEDICINE, WOMEN'S ISSUES

• Elderhood: Embracing New Values

  

  Aging comes with a multitude of changes. Some of them are disconcerting, however some of them are nothing short of marvelous. Read more

  Posted on 13 March 2016 HEALTH, MEDICINE, WOMEN'S ISSUES

• An Affair of the … Body

  

  Connected © Ashley Jeanne Ross Yesterday I found myself diving into the depths of the earth – down, down, down into the fathomless, bottomless, infinite earth.... Read more

  Posted on 06 March 2016 HEALTH, MEDICINE, WOMEN'S ISSUES

• A Guide to Creating Me Time

  

  Me time can’t be found. It must be created. We have to actively set aside time for ourselves or risk never having any. Here's how to do it. Read more

  Posted on 28 February 2016 HEALTH, MEDICINE, WOMEN'S ISSUES

• Why Change?!

  

  Alchemy © Ashley Jeanne Ross Can I just say what an honor it is to be here? Lynette has created a true treasure trove here at MGB. Read more

  Posted on 21 February 2016 HEALTH, MEDICINE, WOMEN'S ISSUES

• What’s Important to Post-Menopausal Goddesses?

  

  From now on, I’m the Second Adulthood blogger here. Now that menopause is (mostly) in my rear view mirror, I find myself contemplating how I might spend the res... Read more

  Posted on 14 February 2016 HEALTH, MEDICINE, WOMEN'S ISSUES

• Ashley Ross Joins Menopause Goddess Blog!

  

  I am so excited to welcome menopause coach and holistic health practitioner Ashley Ross as co-moderator of Menopause Goddess BlogI Read more

  Posted on 07 February 2016 HEALTH, MEDICINE, WOMEN'S ISSUES

• Menopause Goddess Blog Part Deux

  

  Menopause may be an ending but it is also a beginning. Most important is that we travel these roads together. That will take us from merely surviving to outrigh... Read more

  Posted on 17 January 2016 HEALTH, MEDICINE, WOMEN'S ISSUES

• Managing Hot Flushes & Night Sweats

  

  Book review by Lucy Teear: this book provides balanced information about natural ways to deal with hot flashes and night sweats. Read more

  Posted on 23 December 2015 HEALTH, MEDICINE, WOMEN'S ISSUES

• Menopause Goddess Blog: New Directions

  

  A fabulous menopause expert and coach will be joining me as a principal writer of the blog. Read more

  Posted on 07 December 2015 HEALTH, MEDICINE, WOMEN'S ISSUES

• How to Help Ease Menopause with Diet

  

  Please enjoy this guest post by Angela Peck with common sense advice about relieving menopause symptoms with diet. Read more

  Posted on 02 November 2015 HEALTH, MEDICINE, WOMEN'S ISSUES

• How to Get Rid Of Menopausal Acne: 5 Natural Cleansers

  

  Menopausal women may suffer from the indignity of acne due to hormonal fluctations. However, there is no need to worry because below are natural cleansers that... Read more

  Posted on 29 October 2015 HEALTH, MEDICINE, WOMEN'S ISSUES

• Four Ways to Sleep Better with Night Sweats

  

  Top tips for coping with night sweats , including Keep the Peace bedding. Discount code for October for Breast Cancer Awareness month. Read more

  Posted on 18 October 2015 HEALTH, MEDICINE, WOMEN'S ISSUES

• Feel Fab After 40: A Webinar for Menopause Goddesses

  

  Health and wellness company Root Fitness across the pond is offering a free webinar with help for menopause goddesses on Wednesday 22nd Oct. at 13:30 (1:30... Read more

  Posted on 14 October 2015 HEALTH, MEDICINE, WOMEN'S ISSUES

• Maintaining a Healthy Sex Life During and After Menopause

  

  Though menopause does signal the end of an era, it doesn’t have to mean the end of your sex life. Read more

  Posted on 12 October 2015 HEALTH, MEDICINE, WOMEN'S ISSUES

• Revitalize Vaginal Health – Stop Using Soap to Clean Your Lady Parts!

  

  Vaginal dryness is one of the most miserable, prevalent symptoms of the Pause. Lubrigyn cleanser offers us some much needed help. Read more

  Posted on 07 October 2015 HEALTH, MEDICINE, WOMEN'S ISSUES