Lynettesheppard
MY BLOGS
-
Menopause Goddess Blog
http://www.menopausegoddessblog.com/
A community of women sharing wisdom; offering humor, heart, and help for the Menopause journey. And it doesn't stop there. We also focus on midlife issues like Aging Gracefully and our Second Adulthood. Most important, we are not alone.
LATEST ARTICLES ( 396 )
-
Webinar – The Two Steps to Relieving Menopause Symptoms
Inge Sarathulsingh, a Menopause and Stress Relief coach from down under, is hosting a webinar on the Two Steps to Relieving Menopause Symptoms. Read more
Posted on 02 October 2015 HEALTH, MEDICINE, WOMEN'S ISSUES -
Healthy Heart Talk for Women
Heart disease is the number 1 killer of women. And a woman’s symptoms of heart attack often vary greatly from the classic symptoms that men suffer such as... Read more
Posted on 30 September 2015 HEALTH, MEDICINE, WOMEN'S ISSUES -
Regain Bladder Health with AZO
Azo Bladder Control is a drug-free, natural product with the active ingredients being pumpkin seed extract and soy isoflavones that helps with urinary urgency... Read more
Posted on 14 September 2015 HEALTH, MEDICINE, WOMEN'S ISSUES -
Healthy Aging For Women
Check out this informative infographic on healthy aging in women shared by the University of Florida. Read more
Posted on 30 August 2015 HEALTH, MEDICINE, WOMEN'S ISSUES -
Stop Urinary Leakage Naturally with PeriCoach
It is estimated that as many as 1 in 3 women suffer urinary leakage. Like a Fitbit for your vagina, the PeriCoach device that can help relieve this problem. Read more
Posted on 19 August 2015 HEALTH, MEDICINE, WOMEN'S ISSUES -
Menopause Goddesses: Be Beautiful Naturally
After two months of using Simple Beauty mineral makeup and moisturizer, all I can say is wow. And it is time for me to reorder. Read more
Posted on 11 August 2015 HEALTH, MEDICINE, WOMEN'S ISSUES -
New Treatment for Vaginal Atrophy: Mona Lisa Touch
Vaginal atrophy affects 4 out of 10 women after menopause. Recently, the FDA approved a laser treatment designed to rejuvenate the lining of the vagina. Read more
Posted on 05 August 2015 HEALTH, MEDICINE, WOMEN'S ISSUES -
Is It True That Tomato Juice Can Ease Menopause?
According to research conducted at Tokyo Medical University, drinking 200ml of tomato juice twice every day for eight weeks can treat menopause symptoms, lower... Read more
Posted on 26 July 2015 HEALTH, MEDICINE, WOMEN'S ISSUES -
Menopausal Superheros
Samantha Bryant’s new novel, Going Through The Change, is a delightful tale of science gone awry. Menopause brings on superpowers. Read more
Posted on 17 July 2015 HEALTH, MEDICINE, WOMEN'S ISSUES -
My Story of Menopause and the Fifty Decade
I loved guest writer Inge’s personal menopause story and her inspiring work, culminating in – wait for it – Menopause Retreats in Thailand. I hope you enjoy thi... Read more
Posted on 10 July 2015 HEALTH, MEDICINE, WOMEN'S ISSUES -
When Hormones Go Wacko
Genemedics Health Institute shared this interesting and illuminating infographic on hormone imbalance with us. Enjoy. Read more
Posted on 29 June 2015 HEALTH, MEDICINE, WOMEN'S ISSUES -
Recover Your Juiciness In Four Simple Steps
My role as a Midlife Midwife is to support midlife women to master their lives, recover their self-confidence and stand in their power; a rebirth of sorts at... Read more
Posted on 06 June 2015 HEALTH, MEDICINE, WOMEN'S ISSUES -
Mid Life – Schmid Life
I am 57 years old and feel like I am finally coming into accepting this beautiful, whole mid life thing I’ve been going through. Read more
Posted on 01 June 2015 HEALTH, MEDICINE, WOMEN'S ISSUES -
Getting Your Sexy Back
The first ever live, webcast discussion event from Vibrant Nation took place on March 31, 2015 about reclaiming sexual intimacy during and after menopause Read more
Posted on 23 May 2015 HEALTH, MEDICINE, WOMEN'S ISSUES -
Get Your Midlife Mojo Back
Dr. Joni Labbe's new book "Why is Mid-Life Mooching Your Mojo” is absolutely my favorite book about those persnickety symptoms like brain fog, fatigue, and... Read more
Posted on 18 May 2015 HEALTH, MEDICINE, WOMEN'S ISSUES -
MenoPower: Menopause at Twenty Six Never Looked Better
Erin Kaiser's guest post gives us a glimpse of menopause in the spring of her life. Her story is inspiring - she embraces change with all the verve in her being. Read more
Posted on 11 May 2015 HEALTH, MEDICINE, WOMEN'S ISSUES -
Ladycare: Innovative Treatment for Menopause Symptoms
An innovative device called Ladycare treats menopause symptoms with no side effects. Read more
Posted on 22 April 2015 HEALTH, MEDICINE, WOMEN'S ISSUES -
Sleepwear to Guarantee a Good Night’s Sleep
One of the many trials of the menopause journey is waking up drenched. First you are hot, then as the dampness wicks away your body heat, you become frozen. Thi... Read more
Posted on 02 April 2015 HEALTH, MEDICINE, WOMEN'S ISSUES -
A Change Is Gonna Come
Lisa Hartman generously allowed me to reprint her fabulous, funny essay about the Big M. It reads like she was at our first Menopause Goddess gathering. Enjoy! Read more
Posted on 19 March 2015 HEALTH, MEDICINE, WOMEN'S ISSUES -
Sex After Menopause? You Bet!
Is sex a big issue for menopausal women? You bet it is. Our Menopause Goddess group was not obsessed with sex during the Big M. We were obsessed with why we wer... Read more
Posted on 16 March 2015 HEALTH, MEDICINE, WOMEN'S ISSUES