Lynettesheppard
MY BLOGS
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Menopause Goddess Blog
http://www.menopausegoddessblog.com/
A community of women sharing wisdom; offering humor, heart, and help for the Menopause journey. And it doesn't stop there. We also focus on midlife issues like Aging Gracefully and our Second Adulthood. Most important, we are not alone.
LATEST ARTICLES ( 393 )
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Menopause: Fact and Fiction
Hot Flash Woman and Menopause to Matrimony highlight the Big M for their heroines in these delightful books. The truth of menopause happens to these fictional... Read more
Posted on 25 January 2015 HEALTH, MEDICINE, WOMEN'S ISSUES -
Free Community Call for Women Approaching Menopause
Connect with other women about the menopause transition in this free Community Call hosted by menopause coach Pamela Lund on Jan. 15 Read more
Posted on 09 January 2015 HEALTH, MEDICINE, WOMEN'S ISSUES -
Menopause and Facial Hair – Now There’s Help
Facial hair during menopause can come up as a shock to many women who have never dealt with it before. But you aren’t alone and there is help. Read more
Posted on 11 December 2014 HEALTH, MEDICINE, WOMEN'S ISSUES -
Acupuncture Works to Reduce Menopause Hot Flashes
A new study suggests that the frequency and severity of hot flashes in menopausal women can be reduced through acupuncture. Read more
Posted on 07 December 2014 HEALTH, MEDICINE, WOMEN'S ISSUES -
Eliminate Hot Flashes Naturally
Hot Flash Eliminator is a wonderful product that works for many women. We are offering a bottle to a lucky reader - here's what you need to do. Read more
Posted on 29 November 2014 HEALTH, MEDICINE, WOMEN'S ISSUES -
5 Keys to Effectively Manage Weight During Menopause and Beyond
When it comes to taking charge of your body and life after 40, there are 5 key areas that if addressed will leave you feeling healthier, happier, and more... Read more
Posted on 24 November 2014 HEALTH, MEDICINE, WOMEN'S ISSUES -
A Menopause Goddess Poem
Menopause Goddess and talented metalsmith artist and poet Nancy Lee shares this humorous vignette with us. Enjoy! Read more
Posted on 14 November 2014 HEALTH, MEDICINE, WOMEN'S ISSUES -
Approaching Menopause – Help for the Journey
Pamela Lund is a Menopause coach - how wonderful that we can be accompanied on the Big M journey by a knowledgable guide. Enjoy her insights. Read more
Posted on 26 October 2014 HEALTH, MEDICINE, WOMEN'S ISSUES -
Pretty in Pink
Estroven's offer is still open - $250 donation for a photo uploaded of your own Sleep Pink party by Oct 31. And if a party isn't in the cards? You can upload a... Read more
Posted on 19 October 2014 HEALTH, MEDICINE, WOMEN'S ISSUES -
The Right Yoga For Menopause
In the last post, I talked about how yoga can ease the symptoms of both perimenopause and menopause and I mentioned that not all yogas are created equal when... Read more
Posted on 08 October 2014 HEALTH, MEDICINE, WOMEN'S ISSUES -
Is Pink the New Black?
Estroven (makers of Estroven Menopause remedy) will donate $250 to the Avon walk for breast cancer when we host a Sleep Pink party and upload the photo of us al... Read more
Posted on 25 September 2014 HEALTH, MEDICINE, WOMEN'S ISSUES -
Oh Man, Oh Man, This Menopause!
When I read Anne Bardsley's guest post, I laughed so hard I peed. She takes a hilarious look at Menopause and aging - Read her new book: How I Earned My... Read more
Posted on 18 September 2014 HEALTH, MEDICINE, WOMEN'S ISSUES -
A Natural Program for Vaginal Health
This non-pharmaceutical program involves internal and external moisturizing combined with massage to recondition the tissues of the vulva and vagina. Read more
Posted on 15 September 2014 HEALTH, MEDICINE, WOMEN'S ISSUES -
Taking the Softer Path After the Pause: How to Manage Healthy Weight and Feel...
The upside of Menopause is that we can begin to realize and REVERE the fact that this body has not only a mind of its own but a wisdom. An intelligence. Read more
Posted on 10 September 2014 HEALTH, MEDICINE, WOMEN'S ISSUES -
Yoga for Menopause – Enjoy This Guest Post by Allannah Law!
by Allannah Law! At some point in a women’s life, often in her late forties, she will find herself going through yet another transitional stage. And that stage... Read more
Posted on 21 August 2014 HEALTH, MEDICINE, WOMEN'S ISSUES -
Premature Menopause Symptoms and Treatment
This guest post by Dr. Andre Berger demystifies symptoms and outlines help for when the Big M comes early. I know several women who started menopause in their... Read more
Posted on 12 August 2014 HEALTH, MEDICINE, WOMEN'S ISSUES -
Happy Hair Days Are Here Again
Thinning hair has plagued me since the beginning of menopause. Then I tried Cerafill powered by Redken for thinning hair, here's what happened. Read more
Posted on 07 August 2014 HEALTH, MEDICINE, WOMEN'S ISSUES -
Beat the Summer Heat with This Survival Kit
To help you cope with the summer heat wave, we are offering a giveaway to one lucky goddess of Estroven's Beat the Heat Survival Kit and an autographed copy of... Read more
Posted on 04 August 2014 HEALTH, MEDICINE, WOMEN'S ISSUES -
Menopod: Cool New Device Relieves Hot Flashes Naturally
Small enough to carry in a purse and discreet to use, the Menopod really does stop hot flashes in their tracks. Read more
Posted on 01 August 2014 HEALTH, MEDICINE, WOMEN'S ISSUES -
Older Ladies Rock!
Donnalou Stevens is a true Menopause Goddess. Her hilarious midlife song Older Ladies has gone viral. Watch it and you'll see why. Read more
Posted on 16 July 2014 HEALTH, MEDICINE, WOMEN'S ISSUES