Dave Nevue

LATEST ARTICLES ( 147 )

• Losing the Weight Slowly Prevents Loose Skin

  It took you nine months to gain all that weight and the same time for your flat belly to grow to it's biggest size. Your skin had nine months to stretch and... Read more

  Posted on 15 March 2016 HEALTH

• Fruit Yes Fruit Juice No

  

  Monday again and the weekend has just passed. Some people sure drink juice at their weekend breakfast and fresh juices straight from your own juice maker have... Read more

  Posted on 14 March 2016 HEALTH

• Halloumi Salad

  

  I am always doing something very quick and easy for lunch, since it's only me and baby C and we are definitely not sharing plate ; ) I am trying to eat lots of... Read more

  Posted on 10 March 2016 HEALTH

• Why Sit Ups and Crunches Are Bad for You

  This very important message is worth repeating. When you are recovering from a pregnancy you should avoid stomach exercises like sit ups and crunches. In fact,... Read more

  Posted on 09 March 2016 HEALTH

• Cauliflower & Broccoli Gratin Recipe

  

  As you probably know I love salmon and eat it quite often. A great thing to serve with salmon (or chicken or steak or whatever you like) if you want to eat low... Read more

  Posted on 08 March 2016 HEALTH

• Butt After Baby

  

  I am very happy to have recovered my flat and strong stomach after my latest pregnancy, but when you have accomplished something the satisfaction only lasts... Read more

  Posted on 07 March 2016 HEALTH

• My Weekend

  

  I've had the best weekend. My sister was here visiting. She lives in the north, our parents in the south and I live in the middle, so we only see each other a... Read more

  Posted on 07 March 2016 HEALTH

• It’s Not Only About Counting Calories

  Ok, yesterday I said that mothers should be more focused on rehabilitating there postpartum stomachs than on losing pregnancy weight. I still mean that, of... Read more

  Posted on 03 March 2016 HEALTH

• What is a Mommy Belly?

  

  Mummy tummy, mommy belly, baby pooch, baby belly...there are many different names for the stomach many moms are stuck with after having a baby. But what is it?... Read more

  Posted on 02 March 2016 HEALTH

• Advice to a Pregnant Friend

  

  Yesterday I talked on the phone for more than an hour with my childhood friend (who lives in another city). I knew she was pregnant because she had sent me a... Read more

  Posted on 01 March 2016 HEALTH

• Breastfeeding and Weight Loss

  

  Breastfeeding is a great thing and I think most women want to nurse their babies if they can. When I expected my first child I wanted to breastfeed my newborn... Read more

  Posted on 29 February 2016 HEALTH

• Postpartum PMS

  

  Depressing topic, I know, but I still wanted to share my thoughts on this unwelcome side effect of pregnancy. I've never suffered that much from hormonal change... Read more

  Posted on 28 February 2016 HEALTH

• The Secret To Getting Visible Abs

  Don't we all want visible abdominals these days. We see picture after picture with perfectly shaped stomachs on women. If that is your goal, you will probably... Read more

  Posted on 25 February 2016 HEALTH

• Intermittent Fasting

  There are different types of intermittent fasting to try when wanting to lose weight. You have probably heard about the famous 5:2 method, where you eat normall... Read more

  Posted on 23 February 2016 HEALTH

• Brain Train Your Belly!

  

  Did you know that your mind gets accustomed to having a nice big baby bump during pregnancy? So when the baby is out you actually have to teach your mind and... Read more

  Posted on 22 February 2016 HEALTH

• Spinach Soup Recipe

  

  I have made this very simple and healthy spinach soup several times lately, so I thought I should share the recipe with you. It's also very cheap so it's a... Read more

  Posted on 22 February 2016 HEALTH

• Forbidden Pregnancy Cravings

  

  When I was pregnant I really missed being able to have a glass of red wine. I also longed for "undercooked" food like deli ham, bologna and salami, oysters,... Read more

  Posted on 19 February 2016 HEALTH

• Summer Plans 2016

  

  We're already halfway through February and spring and summer is getting closer. Can't wait! Only this year we really have to figure out where we could go and... Read more

  Posted on 18 February 2016 HEALTH

• Don’t Be in a Hurry!

  For many of you pregnant ladies and new moms it's so important to get back in shape as soon as possible after the baby is out. I know. I was the same after... Read more

  Posted on 16 February 2016 HEALTH

• My Birth Story (first Child)

  Although it has been three years since I gave birth to precious C I remember it as if it was yesterday. I was six days overdue and I was sick of being... Read more

  Posted on 14 February 2016 HEALTH