Dave Nevue

Description

Dave Nevue the author of the blogs for Strong Healthy Mom is an ISSA Master Trainer. Helping people live a better quality of life.


MY BLOGS

  • Strong Healthy Mom http://www.stronghealthymom.com/

    Strong Health Mom will provide health, fitness, and nutrition tips for the entire family to live a better quality of life.

LATEST ARTICLES ( 147 )

  • Feta Cheese Salmon

    Feta Cheese Salmon

    It's not unusual that children don't like to eat fish. My kids however, seem to love salmon, so we eat that at least every week. Moreover, it's so healthy,... Read more

    Posted on 09 February 2016 HEALTH
  • Different With Second Child

    Different With Second Child

    Things are surely a bit different with the second child. I remember that both me and my husband were quite obsessed with making sure that our firstborn develope... Read more

    Posted on 08 February 2016 HEALTH
  • Me Time

    Time

    Since, I'm still at home taking care of baby A during the weeks I am in desperate need of some "me time" during the weekends. If we don't have anything... Read more

    Posted on 06 February 2016 HEALTH
  • My Thoughts on the Body of a Mother

    This is a delicate topic, I know. Many women (and men) have an opinion about this. It's almost as it's forbidden to be sad about how your body looks after... Read more

    Posted on 05 February 2016 HEALTH
  • Are You on a Low Carb Diet?

    Carb Diet?

    I stay away from carbs if I want to lose weight and I try to avoid them in order to prevent gain weight. But you still crave them, don't you? My best low carb... Read more

    Posted on 03 February 2016 HEALTH
  • Running With A Stroller

    Running With Stroller

    First of all I can not repeat it too many times, don't be in a hurry to start running after pregnancy. Give your body time to heal and recover. Make sure that... Read more

    Posted on 01 February 2016 HEALTH
  • Organic Edamame and Mung Bean Fettuccini

    Organic Edamame Mung Bean Fettuccini

    As you probably know by now I love pasta, in all its shapes, but to avoid the carbs, and the overeating - I tend to overeat when I eat pasta, I do my best to... Read more

    Posted on 28 January 2016 HEALTH
  • Thought of the Day

    Thought

    Should I go for a power walk and enjoy a lovely time listening to my favorite podcast while burning fat, by doing that baby will sleep for as long as I am... Read more

    Posted on 28 January 2016 HEALTH
  • When Can I Start Exercise After C-section?

    When Start Exercise After C-section?

    Special rules apply if you have had a c-section. My c-section was planned and uncomplicated and this was the advice I was given. My doctor said that I... Read more

    Posted on 27 January 2016 HEALTH
  • I Still Avoid Sit-ups and Crunches

    Still Avoid Sit-ups Crunches

    I am starting the new week with an empowering workout. I am focusing on my legs and butt at the moment. After pregnancy my butt is rather flat så I've... Read more

    Posted on 25 January 2016 HEALTH
  • Edamame Recipe – Healthy Friday Snack

    Edamame Recipe Healthy Friday Snack

    It's Friday again! Our week has been rather unpleasant since our three-year-old has been sick all week, poor child. He is much better now and we are all... Read more

    Posted on 22 January 2016 HEALTH
  • Best Friends…

    Best Friends…

    Well...not always... My boys are three years and one year - so two years between them. That can certainly be a bit challenging sometimes. We experienced that ou... Read more

    Posted on 20 January 2016 HEALTH
  • Sick Kid and No Time to Exercise…

    Sick Time Exercise…

    My three-year-old is sick again, poor little fellow. With both kids at home I find it very hard to get any exercise done. During days like these I have a great... Read more

    Posted on 19 January 2016 HEALTH
  • Breastfeeding in Public…Is This for Real?

    Seriously? I can't believe this. How can this be such a big deal for idiots like the guys in the video?? I almost think it's fake. What do you think? I breastfe... Read more

    Posted on 19 January 2016 HEALTH
  • Can I Prevent Stretch Marks?

    Prevent Stretch Marks?

    I sure did moisturize my belly during both my pregnancies and I didn't get one single stretch mark. But as most of you pregnant ladies and mothers out there... Read more

    Posted on 15 January 2016 HEALTH
  • How Do I Get a Nice Looking C-section Scar

    When I had my c-section I was worried about how the scar was going to look. I spent quite some time on the internet searching for c-section scar pictures and... Read more

    Posted on 14 January 2016 HEALTH
  • Planning Ahead Doesn’t Always Work

    The best way to keep track of your daily calorie intake is to plan ahead and make all your meals at home. You plan your meals before you go food shopping and yo... Read more

    Posted on 12 January 2016 HEALTH
  • Do Post-pregnancy Binders Work?

    There are many binders and wraps to chose from on the market and they all promise a lot regarding their ability to flatten your postpartum belly. Some of them... Read more

    Posted on 11 January 2016 HEALTH
  • Lack of Sleep and Exercise

    Coffee is my best friend these days. With two small children (one is three and the other is one) sleep has never been so bad. We understand now that we were ver... Read more

    Posted on 10 January 2016 HEALTH
  • Crispy Kale Chips Recipe

    Crispy Kale Chips Recipe

    Do you long for something to snack on while watching tonight's movie? Here is something that won't push you off your diet if you're trying to lose weight or if... Read more

    Posted on 09 January 2016 HEALTH