May 9, 2017 by Tatianna
Hello my Lovies,
I’m back with another Talkchology video to feed your mind and soul! I made this video for everyone who is constantly in their head panicking and trying to figure out all of their steps at once. Our human ego instinct is in a constant need for security, permanence and the “need to know the outcome” of everything. We get so attached to the idea that we have to have it all figured out and layer out in front of us, except life doesn’t work like that, because in this life experience things are more simple and more complicated at the same time.
Enjoy the video!
Love,
Tati
English Version
Russian Version
I’ve created a tons of free workouts over the last few years, I’ve focused a lot on the physical body and now it’s time to temporarily switch the focus from physical to mind and soul, thats why I’m doing a lot of Talkchology Videos, I want to connect to my audience on a deeper level.
If you are new to Loving Fit I recommend to check out ” Creating Your Workout Plan ” post. There you will be able to see how I put together my routines, and you can find something for your own fitness level. My philosophy is: Form is always more important than speed, so WATCH YOUR FORM!
Another thing that I really recommend all of my beginners to check out, is my post review called on What Is The Beta Switch. I think this plan is quite amazingly put together for someone who is just starting out and need a lot of guidance. I’m not a beginner and I found so much useful info learning from Beta Switch Program.
For Complete Beginners I really suggest to check out my review-post about The Beta Switch. This is an amazing program for complete beginners with tips and guidance not only about working out, but also nutrition and keeping your mind on track.
Follow me on my Instagram, that’s pretty much the only place where I update several times a week. The amount of social media platforms just got a little too much for me, so I’m choosing to stay mainly in one place. I will still post to my Facebook page ( all the new content ) but Instagram is where I’m most active and will answer all your questions.
LovingFit Facebook Page – My Personal INSTAGRAM – Subscribe to My YouTube Channel – My Google Plus Page
