Fitness Magazine

Tai Cheng: New Workout Program

By Nuwave



tai chen
Tai Cheng

Tai Cheng: New Workout Program

Ready to say goodbye to common aches and pains that may be holding you back from enjoying lifelong activity? Tai Cheng

is a natural solution designed to help you do just that. It combines 21st-century fitness science with the centuries-old techniques of Tai Chi to help reduce joint and muscle pain through better muscle control.  The real breakthrough behind is a rapid learning technique called Dynamic Motion Control™ that teaches you to master the 18 fundamental moves of Tai Chi in just 90 days. Every day Tai Cheng takes you through a gentle energizing warm-up and teaches you a new Tai Chi move. In phases, you’ll learn to put the moves together into sequence.

Tai Cheng

You’ll experience increased balance and strength, improved joint function, a wider range of motion, less stiffness, greater flexibility, and an overall feeling of natural energy and well-being. Tai Cheng

Exclusive BONUS: Order Tai Cheng on Team Beachbody® or from your Coach, and receive the Tai Cheng Body Alignment For Better Living DVD—a $19.95 value—FREE!

On this DVD, Dr. Cheng will help you understand how to correct mobility issues, prevent injury, combat flat arches, and even how to use a foam roller to work out everyday kinks. This is a very beneficial workout program if you want to stay with low impact & gradually get into the health & fitness lifestyle

Buy Tai Cheng now!


Buy Now

tai chen

Tai Cheng

What You Get

Renew your youthful energy in just 90 days through the healing motion of Tai Cheng! Developed with Dr. Mark Cheng, this low-impact program combines the 18 fundamental moves of Tai Chi with 21st-century sports science. It includes 12 workout DVDs, plus a Master Scroll reference DVD and valuable fitness tools to help you turn back the clock and feel absolutely fantastic.

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