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LATEST ARTICLES BY PAPERBLOGGERS
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Trust the Process
Lately, there is no question that politics has reached a feverish pace. The election cycle is such that officials have an incredibly short time to spend on the... Read more
The 03 April 2023 by Locutus08
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How Long Should I Run on the Treadmill Machine? (For Weight Loss, Cardio,...
Wondering how long you should run on the treadmill for your workout goals? Here’s how long to run on the treadmill machine for weight loss, cardio, and more. Read more
The 03 April 2023 by Jessicashaw
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5 Treadmill HIIT Workouts (and How to Do Them Properly)
Interval training is the best bang-for-your-buck form of cardio when it comes to working out on the treadmill. Here are some calorie-busting treadmill HIIT... Read more
The 03 April 2023 by Jessicashaw
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Who is It For?
We often find ourselves on the receiving end of unwelcome criticism from individuals we don't know. The rise of the internet has given birth to a new form of... Read more
The 04 April 2023 by Locutus08
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Fats on the Run: Unveiling the Bad and the Good Ones for Our Performance
Feasting at Chris Sports StoreAre you ready to talk about fats? Don't worry, I won't judge you for that little bit of extra cushioning. Read more
The 05 April 2023 by Runningatom
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What is Your Super Power?
At the start of the pandemic, everyone was "Marie Kondo-ing" their homes. I know you remember the trend. The commitment to extreme de-cluttering and organizatio... Read more
The 05 April 2023 by Locutus08
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Pushing the Buzzer
When I was growing up, a significant amount of my identity was wrapped up in my intellectual ability. I exceled in school, and made a name for myself or... Read more
The 06 April 2023 by Locutus08
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6 Best 20-Minute Treadmill Workouts (for Fat Burning, HIIT, De-Stressing, and...
Can you pack in an effective treadmill workout in 20 minutes? You bet! Here are my favorite 20-minute treadmill workouts for HIIT, fat-burning, de-stressing, an... Read more
The 06 April 2023 by Jessicashaw
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Decline Treadmill Running: Benefits, Disadvantages, and How to Do It Like a Pro
Decline treadmill running is a great way to improve downhill running technique, strengthen your knees, and mix up your workouts. Here is a full look at the... Read more
The 06 April 2023 by Jessicashaw
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Patiently Building
The 1997 hit "I'll Be Missing You" was an iconic song that year, and continues to be easily recognizable and used in myriad television and film soundtracks.... Read more
The 07 April 2023 by Locutus08
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