Diet & Weight Magazine

Soy Free Soy Sauce! {also Gluten Free!}

By Fitfulfocus @fitfulfocus

To all my friends with soy allergies, you can enjoy the taste of soy sauce again! You won’t believe how much this soy free soy sauce tastes like the real thing.

Soy Free Soy Sauce | Gluten Free | Vegetarian Option | Allergy Friendly Recipes | Chinese Food Recipes | Asian Sauces

First things first, I have to send all my good thoughts to Paris. I wish there was something I could do to ease all the pain I know is happening there, to anyone who has family and friends there, or to anyone who has even just stepped foot in or dreamed of visiting such magical city. Your magic is not lost, and I know you will come out stronger and even more magical after this. Ugh… just… good thoughts – that’s all I can do… 

Ok… onto today’s post… 

Since developing a bunch of food allergies, I’ve been pretty good about finding substitutions for all my old favorites. Healthy “nice” cream has become my thing, and I’m pretty much a wheat-free pro. One thing that’s been tricky, however, is soy sauce. I’m a big fan of Asian cuisine, and I’ve had to give a lot of that up since most of my favorite dishes come with a soy-based sauce. I still enjoy sushi, but I miss the salty dippingness (yea… that’s a word now) that soy sauce adds.

Well, last weekend I went on a mission to create a soy-sauce alternative, and I’m please to say I’ve done it! Low and behold, Soy Free Soy Sauce!

Soy Free Soy Sauce | Gluten Free | Vegetarian Option | Allergy Friendly Recipes | Chinese Food Recipes | Asian Sauces

Is that angels I hear singing? I think so! This stuff takes no time at all to make and tastes just like the regular stuff. All you have to do is throw the ingredients in a pot and let it all boil down. Instant perfection. 

I used my newly created sauce to create Gingered Beef & Broccoli from the Meals On The Run Cookbook. Ooo ahhhh. So delicious! 

Gingered Beef & Broccoli with Soy Free Soy Sauce | Allergy Friendly Recipe | Chinese Food Recipes

And then the true test: as a dipping sauce for sushi. The outcome. A solid win for all fish kind! 

Sushi with Soy Free Soy Sauce | Allergy Friendly Recipe | Asian Recipes

I used a beef stock to make it, but I’m sure a no-beef boullion (affiliate link) will work just as well for all my vegetarian/vegan friends.

I’ve heard coconut aminos are a good soy sauce sub, too, so that’s next on my to-try list.

Now all I need is to find a substitution for popcorn, and I’m set! 


You won’t believe it: a Soy Free Soy Sauce!! Check out this super simple #recipe.
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Soy Free Soy Sauce! {also gluten free!}
Soy Free Soy Sauce {gluten free} 2015-11-15 15:11:19
Soy Free Soy Sauce! {also gluten free!}
Yields 1 Write a review Save Recipe Print Ingredients
  1. 2 cups beef stock (vegetarians can try no-beef bouillon)
  2. 2 tsp apple cider vinegar
  3. 1 tsp molasses
  4. 1/8 tsp ground ginger
  5. pinch of black pepper
  6. pinch of garlic powder
  7. pinch of onion powder
Instructions
  1. Combine all ingredients in a sauce pan and bring to a boil.
  2. Boil uncovered until reduced to 1/2 cup (watch to make sure it doesn't boil over!).
  3. Store in the fridge and shake before each use.
By Nicole @ Fitful Focus Fitful Focus http://fitfulfocus.com/ Before you go, don’t forget to enter the Skoop Ignite GIVEAWAY! There are only a few days left to enter!

Let’s Chat:
What’s your favorite dish with soy sauce?
Any idea what can replace popcorn?

This post is linked up with Meatless Mondays. 

Meatless Monday
Meatless Monday


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