Hello Lovelies!
I hope you all had a fabulous weekend, and are continuing to enjoy it today! It was gorgeous here Friday and Saturday, but has been raining all morning and the cold has set in.
Friday, a friend and I took full advantage of the spring- like weather with a backyard workout while Joseph played on his new playground.
Saturday, we celebrated a good friends birthday by having a cookout, and we had a blast . (Happy Birthday, Hannah!)
I also learned how to make homemade icing and it was delicious. I will never use store- bought again..
The recipe was from The Vintage Mixer. Here is the link:
Classic Chocolate Frosting
Now, onto our workouts for the week. Click on the photos for for full instructions .
Monday
24- Minute Full- body AMRAP workout.
I will probably do a short 20 minute circuit on the treadmill, then complete all three of the AMRAP workouts below.
Tuesday
The 400- rep cardio and abs workout has been a favorite here lately!
Wednesday-
So I ordered The TRX Trainer and it is supposed to be delivered Tuesday, so I plan on getting to know the equipment that day and trying Julie’s TRX workout on Wednesday. I’m so excited!
Thursday-
Get a back, arm and cardio workout all in one!
Friday-
Friday Free day. Whatever Hopefully it will be warm enough to do a trail run. It’s been ages since I’ve been able to, and it’s one of my favorite forms of exercise.
Saturday-
Workin’ the booty and legs.
Sunday
My usual rest- day.
Did you guys do anything exciting this weekend?
How’s the weather where you are?
