Diet & Weight Magazine

Runners Who Wine Episode 7: The Importance of Strength Training for Runners

By Fitfulfocus @fitfulfocus
The Runners Who Wine Podcast | Running Podcast | Best Running Podcasts | Podcasts about Running | Wild Workout Wednesday | Episode 7 | The Importance of Strength Training for Runners | Cross training for runnersTo be a better runner, you just have to run, right? Tune in to the latest episode of Runners Who Wine “The Importance of Strength Training for Runners” to see why improving your runs takes more than just hitting the pavement. Welcome to another great Wild Workout Wednesday Link Up where Annmarie from The Fit Foodie...

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