Diet & Weight Magazine

#RockYourCore Challenge Week 3

By Fitfulfocus @fitfulfocus

I can’t believe we’re already on Week 3 of the #RockYourCore Challenge! I’ve been having a blast, and I hope you are, too! Let’s see what this week has in store.

#RockYourCore Challenge Week 3 via @FitfulFocus


THE CALENDAR

Rock Your Core Challenge via @FitfulFocus


THE MOVES

Side Planks, Russian Kicks, V-Ups, and Bicycles are up! Unsure of how to do one of the moves? Check out them all out in the video below:

 


THE EATS

This week’s tummy friendly recipe will be posted on Jill’s blog, so be sure to head over there on Friday!


THE SPONSORS

This week is sponsored by:

Quest Nutrition 
Zensah Compression
Fit Snack Box
Primal Sport Mud

Also, if you can’t wait for the Vega Prize Week 5 (they’re offering a HUGE prize pack worth over $200!), you can get 20% off + FREE SHIPPING all April long with code “RockYourCore“. Head over here to shop. (code valid April 1-30)

Rock Your Core Challenge via @FitfulFocus


HOW IT WORKS

Here’s a reminder on how it’s going down:

  1. Every Monday-Thursday, ROCK YOUR CORE by working the daily ab exercise into your workout routine.
  2. Share videos and pictures completing the moves every day on social media using #RockYourCore (and tagging us)!
  3. Come back to one of our blog posts to plug your entry (links to your social shares) into the Rafflecopter widget. You’ll be able to enter daily!
  4. BONUS ENTRY: Every Friday, one of our lovely bloggers will be posting a ROCK YOUR CORE tummy-friendly recipe. Share the recipe or show us your healthy eats with #RockYourCore to earn an extra entry each week!
  5. WIN PRIZES FROM OUR AMAZING SPONSORS! We’ll be selecting a winner each week to win a whole bunch of goodies from the weekly sponsors.

THE BLOGGERS

Don’t forget to check out all the other fab bloggers behind this challenge! 

  1. Diatta from Femme Fitale Fit Club 
  2. Safari from Tri-ing To Run Boston 
  3. Maureen from Organically Mo 
  4. Courtney from Eat Pray Run DC 
  5. Sheila from The Frugal Exerciser 
  6. Amber from NutriFitMama 
  7. Erika from MCM Mama Runs 
  8. Jill from Jill Conyers | Fitness Health and Happiness 
  9. Deborah from Confessions of a Mother Runner 

Alright, rock that core and get those entries in! 


#RockYourCore Challenge Week 3! Prizes from @QuestNutrition @Zensah @FitSnack @PrimalSportMud
Click To Tweet


a Rafflecopter giveaway
Let’s Chat:
How’s your core feeling?
Are you ready to rock week 3?
Fitful Focus
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