Happy July!! I can’t believe it’s already July. This year is FLYING.
I’m excited for this month because today marks the beginning of the 2nd Move Happy Challenge!
What is the Move Happy Challenge?
I’m so glad you asked. Heather over at Better With Veggies created the Move Happy Challenge 6 months ago as a way to challenge yourself and inspire others to get moving. The challenge itself is simple – get up and get moving at least 3 times each week! Here are some words straight from Heather herself:
Instead of viewing fitness as a chore and something you “have to do”, we want you to focus on how it makes you feel. Use this challenge to find what gets you moving AND makes you smile. It’s about making fitness fun – which we think is the key to making it a part of your lifestyle.
I had such a blast participating last time around. Here are a few of my #MoveHappy moments.
This time around, Heather is teaming up with Laura from Sprint 2 the Table to make the challenge bigger and better than ever. Each week from today until August 2nd, get moving and record 3 #MoveHappy workouts on the official #MoveHappy post of the week, which you’ll be able to find on Better With Veggies or Sprint 2 the Table.
You can also earn bonus entries by sharing your progress on Instagram with #MoveHappy. Don’t forget to tag @betterwithveg and @sprint2thetable.
Why participate? One, because it’s fun to get moving! But two, you can win some awesome prizes! Check out some of the sponsors and goodies that will be handed out.
- Week 1 (July 1 – 6): prizes from Fabletics & Quest Nutrition
- Week 2 (July 7 – 13): prizes from Nutrex Hawaii & Quest Nutrition
- Week 3 (July 14 – 20): prizes from Vega & Quest Nutrition
- Week 4 (July 21 – 27): prizes from Growing Naturals & Quest Nutrition
- Week 5 (July 28 – August 2): prizes from Sizzlefish & Quest Nutrition
So, are you with me? How will you #MoveHappy today?
