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LATEST ARTICLES BY PAPERBLOGGERS

The Keto Diet: “It Just Shows That No Matter Your Age, You Can Lose Weight and...

A keto diet, intermittent fasting and keeping things simple is Dot's recipe for success. By sticking to this regimen, she has been able to drop 35 lbs (16 kg):... Read more

The 01 January 2018 by Dietdoctor
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January Low-carb and Keto News Highlights

"I think that we've been brainwashed to think that fat is bad, but really, it's what's going to make you feel fuller, longer." says actress Vanessa Hudgens,... Read more

The 02 January 2018 by Dietdoctor
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Dr. Chatterjee’s Simple Tweaks for a Healthier and Slimmer You

January 2018 is already here, so if you have any health and weight-related New Year's resolutions, this is for you. Some simple strategies to help you lose... Read more

The 02 January 2018 by Dietdoctor
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Buffalo Chicken with Paprika Mayo and Butter-fried Cabbage

Meal plans Get lots of low-carb and keto meal plans, complete with shopping lists and everything, with our premium meal planner tool (free trial). Read more

The 02 January 2018 by Dietdoctor
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Auld Lang Syne

About a decade ago I resolved to no longer make New Year's resolutions. I was frustrated that in spite of all of the resolve at the beginning of the year, I... Read more

The 03 January 2018 by Dietdoctor
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Ten Tips for a Healthier Brain This Year

If you want to improve your mood, concentration and reduce the risk of dementia, psychiatrist Dr. Georgia Ede has written the perfect article for you. Here's ho... Read more

The 03 January 2018 by Dietdoctor
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Vegetarian Keto Breakfast Casserole

Meal plans Get lots of low-carb and keto meal plans, complete with shopping lists and everything, with our premium meal planner tool (free trial). Read more

The 03 January 2018 by Dietdoctor
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The Most Important Thing – Practicing Fasting Safely

As we start the new year, many people are looking to lose weight. Fasting, the voluntary abstention from eating is an ancient weight-loss method with a long... Read more

The 03 January 2018 by Dietdoctor
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The Keto Diet: “At Age 55 I Am in Better Shape Than When I Was 30”

Paulette is celebrating two years on the keto diet. She has lost 40 lbs (18 kg) and is feeling fantastic. Read her truly inspiring story: Hello Dr. Eenfeldt... Read more

The 03 January 2018 by Dietdoctor
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Consider the Risks Before Surgery

Women contact me regarding surgical procedures they are contemplating. I tell them that I am NOT a doctor . . . just a gal who is trying to figure life out, lik... Read more

The 03 January 2018 by Trudytriumph
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New genetic study: Obesity may be caused by high insulin

The 04 January 2018 by Dietdoctor : Diet & Weight, Health, Healthy Living,
Can you switch to a low-carb diet during pregnancy?

The 04 January 2018 by Dietdoctor : Diet & Weight, Health, Healthy Living,
Keto deli roast beef with coleslaw

The 04 January 2018 by Dietdoctor : Diet & Weight, Health, Healthy Living,
New year, new Diet Doctor

The 04 January 2018 by Dietdoctor : Diet & Weight, Health, Healthy Living,
Guest Blogger: Lance Mason: The Mechanics of Showing

The 04 January 2018 by Dplylemd : Books, Culture, Health,
Gary Taubes in BMJ: What if sugar is worse than just empty calories?

The 05 January 2018 by Dietdoctor : Diet & Weight, Health, Healthy Living,
Rangan Chatterjee’s The 4 Pillar Plan reaches #1 on Amazon

The 06 January 2018 by Dietdoctor : Diet & Weight, Health, Healthy Living,
Keto fried salmon with broccoli and lemon mayo

The 06 January 2018 by Dietdoctor : Diet & Weight, Health, Healthy Living,
Keto tuna salad with boiled eggs

The 09 January 2018 by Dietdoctor : Diet & Weight, Health, Healthy Living,
Keto goat cheese and mushroom frittata

The 10 January 2018 by Dietdoctor : Diet & Weight, Health, Healthy Living,
#9 meal plan: Summertime favorites

The 10 January 2018 by Dietdoctor : Diet & Weight, Health, Healthy Living,
Is coconut oil a superfood?

The 10 January 2018 by Dietdoctor : Diet & Weight, Health, Healthy Living,
Why carbs and exercise are not the answers to reverse type 2 diabetes

The 11 January 2018 by Dietdoctor : Diet & Weight, Health, Healthy Living,
British hospital bans sugar to stave off obesity among employees

The 11 January 2018 by Dietdoctor : Diet & Weight, Health, Healthy Living,
The keto diet: “Anyone can do it”

The 11 January 2018 by Dietdoctor : Diet & Weight, Health, Healthy Living,
Getting Lost in Your Own Home

The 11 January 2018 by Dplylemd : Books, Culture, Health,
The keto diet: “This is our new life and we are looking forward to this year”

The 12 January 2018 by Dietdoctor : Diet & Weight, Health, Healthy Living,
Help – I cannot get out of the habit of overeating!

The 12 January 2018 by Dietdoctor : Diet & Weight, Health, Healthy Living,
Pork chops with green beans and garlic butter

The 14 January 2018 by Dietdoctor : Diet & Weight, Health, Healthy Living,
Chemotherapy for Breast Cancer: What is the Success Rate in India

The 15 January 2018 by Anan Adisa : Health,