Diet & Weight Magazine

Holiday Prehab

By 43fitness
Yes this is me mowing through my traditional Christmas breakfast BOX of chocolate covered cherries

Yes this is me mowing through my traditional Christmas breakfast BOX of chocolate covered cherries…circa 1996

This time last year I came to you with a confessional. You may remember that the wicket gets mighty sticky around here as October envelops our normal day-to-day with trick-or-treat temptations and fall food fabulosities. Even a trainer and coach like me can STILL give into acts of sheer stupidity for no apparent reason.

And it just goes downhill from there. I know you know what I’m talking about. It’s the time of year most people have to recover from about 3 months from now. Because we are never satisfied until all the debauchery has been fully debauched.

Photo: sodahead.com No matter how much I tell myself I will REALLY enjoy these, they are never ever worth it. EVER.

Photo: sodahead.com
No matter how much I tell myself I will REALLY enjoy these, they are never ever worth it. Like ever.

Seems we give ourselves the green light to go all-out for various reasons: The season is changing, which brings new fun foods. We’re cherishing time with friends and family. We’re celebrating first Halloweens and Thanksgivings and everythings with the new little ones in our lives. Or in my case – it’s Tuesday and there’s candy corn on the counter at the dry cleaners.

Like I said, we all have our reasons, but THIS season I’d like to help you (and myself) with a little prequel of things to come. Instead of waiting until January to undo everything you will probably end up doing (again) this year, why not just keep from doing it in the first place? Starting over is indeed overrated!

I can show you how to change up your lifestyle and create your own personal blueprint for success – all while enjoying fun holiday treats and staying off of the treadmill.

CLICK HERE TO SIGN UP

CLICK HERE TO SIGN UP

My approach is different, and I hope you’ll take advantage of the smashing deal I have going on for my next B3 Bootcamp starting on October 27th! You’ll receive 6 weeks packed with relevant and practical information you can apply right away…or later. Just $43 when you sign up by October 17th!

 

 


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